Nice place to work out. Gym is typically clean and well maintained. The lunch counter is nice,…read moreand the staff is friendly. The locker room is a little small, and some of the patrons just leave their stuff sitting around.

The prices are re-f-in-dickulous. 300 bucks for 3 months. They have maybe 15 machines (the…read moreworkout room is smaller than either locker room). Their idea of "healthy snacks" at the bar is Doritos and ice-cream smoothies, the pool is nice (if you ignore the plethora of water bugs), and security comes and harasses you if you show up on a motorcycle... seriously, I'm a tech professional. Not a M/C gang member, and got the third degree for just waiting next to my bike for my workout buddy. When you ask why the price is so high... they respond "we have a locker room" REALLY?! Don't bother.

Great atmosphere, has everything you need, and is 24 hrs so you can work out when you want. What's…read morenot to like?

Best gym in town with the most leg equipment in the area and I have been a member at just about…read moreevery gym! Highly recommend!

Excellent cleanliness policies. Patrons are respectful to each other. Everything is centralized in…read moreone big, spacious room. It's never crowded. That is a good thing. I appreciate the sense of a community with fitness goals, but also feel independent and comfortable there. A variety of music played in the background elevates and energizes the vibe.

I haven't been here for more than a year but I have enjoyed my time at this gym immensely. The…read moreworkers and trainers there are friendly and ready to help you. While I do not have a personal trainer, they do not hover over you asking you about signing up for things that I do not want. I appreciate that they are always available and willing to help. This gym is clean, organized, and ready for use every time. Another reason I appreciate this gym is that it requires a key to get in because of its 24 hour access. This makes me feel safe and I know that if anything did happen, they have a way of tracking who has been there using their key cards and the cameras that are present. The gym members are pretty focused on their workouts and none of them are rude. I also appreciate the size of the gym. It is smaller but that does not mean it has fewer options. It is separated between two rooms, one with machines and dumbbells and another with squatting racks and other ways to get a workout in. Because it is smaller, it does not get as packed as larger gyms. And because it does not get packed like the larger gyms, you have space to work out using whatever machine or weights you need. So far, if I had something to complain about, it would just be the parking. They cannot control this, obviously. When you join this gym, I think it would be wise to get there at an early time than you plan to be there so that you can find good parking especially at night or when the weather is pretty bad. I really am happy that I signed up with this gym and I look forward to having more changes in my health as I stay consistent in checking in.

Hands-down, best customer service in the area, cleanest gym, great service and Karina was very…read morehelpful signing me into the gym and showing me around. I highly recommend this gym!!!! The Hydro was a winner for me by relieving all the soreness from my hard workout!!!

Overcharged my monthly senior account, waste of time complaining to Corina, manager..She refuses…read moreto correct the error and they continue to overcharged my bank account .Not worth $35.00 when other fitness centers are $25.00 per month less..Billing company does not pick up the phone, non caring place, AVOID

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

Rajiv is extremely knowledgeable and flexible when it comes to scheduling. He's super kind and…read moremotivating. He helped me build healthy eating habits and a workout schedule perfect for my lifestyle!

Rajiv taught me a lot about being healthy not just physically but mentally, he helped me reach me…read moregoals! Thank you for the hard work and never giving up on me.

Ryan is some sort of wizard with such a deep understanding of the body and movement. He helped me…read moresolve recurring pain I had in my back from a two year old jiu jitsu injury after my regular physical therapy was ineffective. After just one session here I immediately felt improvement. The drastic change in comfort with my bjj rolling sessions was crazy. With a few more sessions he helped me with some other minor issues I was having with my hips/knees and posture, and every session I left feeling excited about my progress. Well worth it! Incredible how much potential for bodily improvement there is in the details. Thanks Ryan!!

A trainer at my gym noted that my lats were very tight, which was inhibiting some lat-involved…read moremovements, like front rack barbell movements. I signed up for a sports massage with Niels Pedersen, and after one lat-torturing (in the best way) session, I noticed that I had gained several inches on my strict toes-to-bar, another lat-heavy movement that I had been trying and failing to unlock for the last two years (but was not on my radar in relation to the massage therapy). I signed up for a second session with Niels, and the week after, to my astonishment (and to that of my cheering gym peers who witnessed my prior struggles), I suddenly can do strict toes-to-bar! Huge thank you to Niels and the magic/slight torture he bestowed.

Crystal has such a positive and friendly way about her, I can see why she is such a great coach!read more

Want an amazing workout? Crystal is for you. Want to fix your poor posture? Crystal is for you…read more Want to feel less pain? Crystal is for you. Bottom line- Crystal is amazing. She changed my body in ways far beyond my expectations. You won't regret giving her a try!

0 stars if I could. I was going here with a friend, we were both on the same account and he was…read morepaying for multiple people on his account including me. Well we both stopped going there a while ago like many many months ago around January 2026. Just recently I've been getting calls from ABC fitness saying that I have an overdue balance for the past 3 months since July 2026, along with late fees. It's almost as if they are acting like I'm a co signer for a loan or something. Totally not cool at all, and now the company is saying tthey are going to send to collections? So now my credit is going to take a hit? All because you couldn't get your money from one person so you go to the next one on the account? I was notified of any of this. My friend had stopped the membership a while back and this is absolutely ridiculous

This gym is a great place to be it has everything you need for any workout and recovery very well…read moreput together. The staff is Amazing however the General Manager Amanda is horrible with her demeanor to her staff as well as dealing with guest issues. The only thing that this gym needs is that feeling of home and it's not there with the way it's being managed. sign up at power gym in shape or any other gym at this point because she will be the end of this place if the word keeps getting around and people keep seeing this stuff first hand.

I started coming to Kaia Fit Woodland a few years ago when a friend encouraged me to do so. I…read morehaven't looked back since! What an amazing sense of community and support I've experienced since joining. The coaches are all super supportive, friendly and knowledgeable and offer all levels of modification for all workouts. There is a solid mix of class offerings on most days of the week with lots of different time options. I've never felt more comfortable coming to a "gym" or workout class, Kaia ladies are the kindest, most inclusive gals ever as well. Kaia also offers lots of short term challenges like Brik that provides nutritional coaching in tandem with an exercise program, to reset and renew on your health. As far as pricing goes there are lots of options/levels for membership, they often run specials for sign up and always allow you to come try out their classes for free for a week! Love my Kaia fam!

Kaia has made me fall in love with working out and pushing myself to the limit. The coaches are…read morealways mixing up workouts and keep you motivated. Everyone is very helpful and friendly. If you can't make it in person for a workout they also offer livestreams. I look forward to working out now and changing my health for the better. Thank you Kaia ladies!