Best gym in the area. Great coaching and friendly people. If you want to get HUGE or just stay in…read moreshape this is the place.

I have been doing crossfit for over 2 years and I have done drop-ins in multiple boxes in multiple…read morestates, and this is by far the best box I have been too based on multitude of reasons: Intense programming: They have a new structure of programming i have not seen in any other gym. It's hard and it makes you go past your breaking point. They normally do not do much explaining of the complex movements due to the compact structure of the class. They normally do a warm up WOD right into a strength WOD followed by an hardcore WOD. I was on the floor after each class for 5-8 minutes trying to gather my thoughts and breath. Social: As a typical drop-in you normally are faced with just showing up and not saying anything to anyone. It's a different experience compared to going to your own gym, but they made me feel right at home as soon as I walked in the door. Each person in the class introduced themselves to me and it made me feel like I was apart of this gym. When it came time for me to depart ways after 2 weeks, I was actually sad to meet such awesome people and say goodbye. Cleanliness and structured: Normal places are somewhat clean and organized, but this place is top notch. I didn't feel disgusted or unclean by working out. Automatically, crossfit gyms have a style that is different then most and since they are mom and pop operated, they typically clean it when they have time too - not this place. This gym seemed like it was cleaned quite frequently, probably daily. The stains of chalk from the previous day were gone the next day. It was amazing! Overall, would feel right at home here if I lived in fredricksburg and I am sad that I couldn't spend more time here. I have 1 recommendation because a proper critique wouldn't be done correctly without it: Water station: After each WOD I was desperate for water and since I am a drop-in I don't have the stuff I normally have back home such as a water bottle. They have a fridge that has fresh water, but a large water dispenser with paper cups would be fantastic for a great cool down after theseWODs. If anyone is looking for a workout, this is your place to come. No questions asked. I'll be back for sure!

CrossFit kids coach isn't certified in any way. Leading coach wouldn't even acknowledge us when we…read moredropped in. Make the drive to Fredericksburg to drop in instead.

This gym offers exactly what I have been looking for: challenging workouts, competent coaching, and…read morecommunity. Now open in their new location for about ten weeks, it is clean, well organized, and offers a large exercise space with quality equipment, locker rooms with showers, and a child supervision area. There is also a crossfit for kids program that I'm interested in getting my kids to try - 2 age groups, 5-9; 10-14. Ryan, Kasey, Karla, and Sean are all excellent coaches and they assist all the athletes during the classes to maintain proper form and technique while encouraging max effort. While I have only been a member for a short time, I look forward to each workout at Ardent Crossfit in Stafford.

RARE Crossfit is the BEST! The coaching staff, the workouts, the community, the support! If you are…read moreconsidering a great community/ gym, I highly recommend you give them a call. Maybe you've been "trying" things on your own, downloading apps, paying for subscriptions and gym memberships you don't use, watching videos, food documentaries and reading stuff online "trying" to convince yourself that you're learning and making forward progress. Yet, you find yourself in the same place, year after year. I know because I did the same thing and my way wasn't working. I knew I needed accountability, instruction, support sprinkled with some friendly competition. The owners Adam, Lee and their coaches are absolutely amazing and provided all the support I needed for me to get out of my own way and start seeing the results. It doesn't matter how long it's been or what you're shape you're in, what matters is that you decide, and that you show up. I was able to lose 4% body fat, and gained 5 lbs of muscle with the 6 week challenge and continued on. Whenever I got busy or slipped back into my old ways, miss a week or whatever, someone from RARE always called me or texted with encouragement and got my butt back in. I could make any and every excuse not to go (work, kids, stuff, life, busy), RARE always reminded me my why and that I'm worth it. We make time for the things that are most important to us. There are a lot of good gyms out there. RARE Crossfit just does it better. With RARE, there is no more guesswork, they leave no room for you to fail. You will have to put in the work though. Having said all that, RARE CrossFit "IS" the premier workout COMMUNITY. We are all friends that support and root for each other's personal best. Thank you RARE Crossfit for being amazing!

I'm writing this review not only as someone who has worked out at RARE CrossFit, but also as…read moresomeone who has rented office space from the facility. Adam and Lee are excellent gym owners and human beings. I rented office space for my business (Prestige Chiropractic) for one year, and I can tell you that these people are COMMITTED to helping everyone become as fit as possible. I have personally seen Adam, Lee, and Dee putting in countless hours at their facility to help out every individual they possibly can. Whether it be their CrossFit members or their boot camp members, they bring their A-game to their clients to help them achieve fitness and lifestyle goals. They are extremely passionate and give so much to bring value to RARE CrossFit. 5 stars.

I love coming to Snap, it is always clean, the people are awesome!!! My personal trainer is Dan…read moreEmory, he's the best, because of him, he is helping me make my dream come true to go into law enforcement!!! Thank you Dan!!!! Y'all rock at Snap!!!

My husband and I have been members for several years. Highly recommend this gym for those who are…read moreself motivated for fitness. Clean, safe (at all hours - even late nights), wide range of equipment - including free weights. Love the 24/7 access! Convenient to shopping too so can pair workout with errand running (like groceries and dry cleaning). Personal trainers are available to focus your workouts. Busiest times are usually 4-7pm weekdays but even then you don't have to wait to use cardio and other equipment. No shower facilities. Overall, a good, convenient, safe gym for all fitness levels.

These guys are awesome! Comfortable environment, totally custom for what you need, even great…read moreefforts to support progress outside of the gym!

Great workouts, great coaching and fantastic teammates! Whether you're new to CrossFit or an…read moreexperienced exerciser, this is a great gym to train. Stop by and checkout the fantastic facility and it's super clean!

Where to even begin?! If you haven't stopped by, I highly recommend you do. This gym is 10/10…read moreAs soon as you walk in, you immediately feel welcomed. Professor Jason and Professor Christian are top notch. Extremely knowledgeable. You will not be disappointed. You will be challenged and add so many tools to your jiu jitsu knowledge. The members of the gym are super friendly and encouraging as well. The gym is immaculate! Two bathrooms, a lounge area, music. Overall amazing atmosphere. And so much great GB merchandise to choose from you cannot walkout without getting gear! Any chance I get to visit my Fxbg GB fam I will!

Great place to train for both me and my son. The foundational expertise is fantastic for someone…read morenew to the sport. The advanced knowledge taught by professor Jason keeps my game evolving and allows both me and my son to progress. It's hard work, but I know we are improving. Jujitsu gives us both a goal to strive for along with confidence in our abilities.

As someone with previous martial arts experience, I can only say that this was amazing! The ladies…read moreat Woman Empowered are so kind and welcoming, and the material is quick and easy to learn thanks to Rachel and Billy! I highly recommend for anybody looking to go into martial arts. - Jess L.

I've been training here for over two years, and I can't recommend this gym enough. The coaches have…read morealways been incredibly knowledgeable, welcoming, and genuinely invested in helping everyone improve. Whether you're brand new to jiu jitsu or have years of experience, you'll feel supported and challenged in the best way. Beyond the training, the community here is outstanding. I've made a lot of great friends along the way. My son has also attended the kids' class a handful of times and absolutely loved it. The instructors did an excellent job making him feel comfortable, even allowing parents to participate in certain portions of the class, which meant a lot to him.