Chicago Family Fit is an amazing, local small business. The trainers are all very friendly an…read moreknowledgable, and they are great with fitness beginners (like me) too. Not only is it always kept clean, (which is even more important these days), but with their one on one training, there is always plenty of space to workout. You can tell they take pride in maintaining a friendly yet professional atmosphere. Parking is easy and their hours are very accommodating. Highly recommend.

Great location. Found the trainer, Gabriel, to be very kind and knowledgeable. I'd recommend him…read more Brian, other trainer, was knowledgeable but rude and unprofessional. Yells at people including his customers. Talks about clients behind their back. Really, there is more to being a trainer than technical knowledge. Stay away.

Scott was very welcoming! I dropped in for Open Gym and he made me feel right at home right away…read more If I lived in the area, I would definitely consider this as my home gym!

What a great box! Friendly to a drop-in from out of town. Coaches are knowledgeable and helped me…read moremodify some of the moves to fit my level of fitness. This will be my go-to crossfit box when I'm back in Des Plaines.

I love Mt Prospect F45!!! All of the coaches are so amazing! The Glenview location closed and all…read morethe best coaches from Glenview came here. Coach Kamila, Matt, and Jerry usually teach the weekends and they're great! Kamila is so friendly and gets to know everyone. She has such good memory too! Coach Anthony, Will, and Tyler will follow you around and make sure you're not slacking, which motivates you to work out harder. I'm thankful for the community here and how clean it is. If you're looking to get back in shape, you should consider this F45 location because it's the best in the area!

What an amazing experience! This place is wide open, clean and offers parking. You get an…read moreopportunity to be educated on how to use modern exercise equipment while working out. This place is open 7 days a week, and annually, you will never do the same workout twice. Two fitness professionals run each class and don't hide from questions. This works! Thank you!

I started in December 2011 after trying and failing to do weight lifting on my own at the gym. I…read morehave a number of random health issues (bad knees, bad shoulder, diabetes, exercise induced headaches) and they have done a great job of always keeping all that in mind. I have had no injuries or pain the entire time which beats my past experiences working out solo or with a personal trainer. They even understood my physical therapy exercises and helped me get the equipment I needed to do them at the gym before my sessions. It may only be a 20 minute session but it is packed! The trainer sets up the next machine while you are working out so that you go from machine to machine very quickly. I get a whole body workout by the end of my session and feel great instead of beat down. I go 2x a week and have seen huge strength gains in just a few months. Every time I feel like I could not lift anymore weight and every week I'm able to take on another couple pounds. I even beat my husband at arm wrestling the other day! What keeps me coming back is the atmosphere. It's not a crowded, intimidating gym. It's usually just me, a trainer and one other client. I can show up in my baggy gym clothes and not feel out of place. The trainers are fun and non-judgmental. Personally I do better being accountable to someone (a big gym wouldn't notice if I flake out for a month) and yet they are very flexible about scheduling so that it's not difficult to fit into my busy life.

My days of competitive ballroom dancing seemed a distant memory. I had just completed my second…read moreround of rehab following a TriMalleolar Fracture of my left ankle which had left me muscularly depleted. My dance partner anxiously waiting in the wings for word if I would be able to again partner with him and reach national ranking. I was on a quest. Longing to return to the gym where I once lifted weights twice a week and did cardio to maintain my stamina on the floor, I knew that I needed to rebuild my frame differently... I was looking for something that I had dabbled with once: slow training. But where would I find someone who knew what I needed? It was serendipity that one evening searching the internet, I found a video of a local news segment featuring The Exercise Coach. I couldn't believe my eyes - slow training in action supplemented by computerized biofeedback! Sign me up - today! I met Michael the next week. He was patient as I laid it out my goals for him. I was very clear about what I could do, what I wanted to accomplish and when it came to how we needed to get there, well, that was his speech. He agreed to modify his approach to meet my abilities and worked to ensure that each visit I was appropriately challenged. I warned him I would bulk up quickly, and he was happy to see my progress with every visit. In just 3 months, I had gained 10 pounds of lean muscle and had rebuilt a substantial bulk of my missing quad muscles. With another 3 months, I have successfully exceeded my goals with the help of Kevin and Michael I rebuilding my core strength and adding even more lean muscle to my frame. Everyone is thrilled to see me back on the floor training for competition in 2019! Thank you Kevin and Michael for all that you have done to help me return to the floor.

Price point and amenities are a good deal. Clean gym plenty of equipment. Staff is always friendly…read moreand helpful.

Staff is nice. Equipment is old and outdated. Like all of…read morethe Planet Fitnesses I've been to in two states, there are lots of posted rules, but no enforcement. The most important rule not enforced is members sitting on machines, scrolling on their phones for long periods of time, tying up equipment.

The intensity helped me stay warm!…read more Having flown into Chicago and it's below 50 degree days for a work trip, I was glad to find this Orangetheory close to my hotel. I came in Saturday for Coach Lacey's class 3G (treadmill, rower & strength) class and the front desk team was welcoming, finding my membership and getting me signed into the class. The soundtrack was very high energy and Coach Lacey was educational & intense, keeping me motivated through a great workout that got me in the orange and red zones. Like the OrangeTheory I go back home, they also had a wellness popup, with The Perfect Poke giving B12 shots. All around an excellent workout. So glad to be an OTF member!

Orangetheory has amazing classes and instructors! I've been…read moreat this studio for a little over a year and I have enjoyed every minute of it! The staff is great and super helpful. The studio is clean. The coaches are professional, supportive, and nice! Love this studio!