Incredibly nice facility with top notch equipment. Open 24/7with key card access. Bathrooms and…read morelocker rooms for men and women which include showers and vanities. They offer classes of all types including TRX, Spin, Boot Camps, etc. and have trainers on site for private or group sessions. Tanning, good music, three flatscreen TV's with audio hook ups on the cardio equipment. By far, the best gym for the serious fitness guru in the area. Don't waist your time or money going anywhere else!

Visiting Bridgeport for the holidays. From Colorado Springs. CO. Found this great little gym…read more Great facility with everything a weight lifter/bodybuilder needs.

A great gym, run by great people. 24 hour access removes many of the excuses for not going to the…read moregym. Stop in and check it out.

From the owner: Our 24/7 gym is locally owned and operated. focused on fitness & personal training.read more

Mark is a LEGEND. start with form and strength will follow...Thank you for everything. I began…read moreworking out in 1990s and have continued to today and owe a huge thanks for all the skills learned, keep me free of s lot of stupid injuries you see in common gyms

The best barbell training in the business. People come from all over the world to learn the…read moreStarting Strength method here.

Lori Streun, founder of Diva's Boot Camp is amazing! I have been with Lori for almost 24 weeks and…read morehave seen tremendous results. I feel the reason Lori is better than most because she cares about each of the ladies she works with. She is extremely knowledgeable regarding health and fitness. Ladies if you are looking to get in shape or take off a few pounds Diva's Boot Camp is the place to be!

I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

Great gym, great owner. It gets the job done and lots of machines for all different kindsread more

Good gym with appropriate amount of free weights and machines. There is 24hr access everyday…read more(except Sunday night). Not an intimidating environment and staff is available to spot you or assist you if you need it. Gym membership is $35/month individually and $50 for a family rate. This is a great place to meet locals and enjoy a workout in a spacious and well-equipped gym. There is no issue with overcrowding!

Chase & Adelina are terrific! I've been coming here for 2-1/2 years, after being recommended by…read moreIrene, whose review is being hidden. And I've been so thankful for the referral! I've done the gym membership thing, doing HIIT on machines, but I wanted something more personal to ensure I got the results I was looking for. Strengthening my core, losing some weight and improving my overall health were my goals, and Chase has worked with me along the way to achieve that. I love the free-weight workouts, the one-on-one coaching to make sure my technique was right, minimizing risk of injury. And I know that Chase has cared about my overall health journey in personalizing my plan. This made working out fun and something I could look forward to. Even when working out at home, Chase provides my "homework" plan and has reviewed video of technique to keep me on track. I highly recommend!

I have been working with chase for over a year now. Chase focuses on full body fitness including…read morenutrition. I have noticed significant changes in strength and well-being. I went from needing strong bands to help me do a pull up to being able to do sets unassisted. My friends and family have commented/noticed the changes in my physical appearance and my fitness. The workout is constantly changing and is never boring. Trainer is very motivating, never discouraging. I strongly recommend this trainer, he is legit and passionate about physical fitness. Goals are focus on and goals are achieved. Thanks Pavit Kaur

Just had a massage from Chris. It was one of the best massages I've ever had. Chris is very…read moreattentive to your needs and finds all the knots and slowly and with no pain gets rid of them. I can't say enough good things about this guy.

From the owner: Okc area home visits / on site available for individuals who are new to yoga practice and, or…read moreindividuals wanting to deepen their experienced practice , with a good instructor.(Contact me about group rates!)

I joined the day after the new facility opened. It's absolutely gorgeous and well taken care of. I…read morelook forward to going to the gym every day and feel very fancy when I work out here.

The new location is amazing! Great, clean facility with a wide variety of equipment. The staff is…read moresuper helpful and it's not too busy. Great value for a local, boutique gym!!