Amazing gym old school feel with heavy weights. Helpful and friendly staff. Makes going to the gym…read moreeasier

I have been going here for almost 2 years. I have seen this gym change for the better. When I first…read morestarted to go here the place needed lots of work. But now the work is pretty much done this place is a dream gym for lots of people. Can't wait to see where this gym goes in the future!

I have been going for a about 2 months , I really enjoy the intense work out , variety of the…read moretimes trainers and classes offered makes this place a appealing , supplementing the boxing with strength exercises including the kettle bells . Very friendly staff , encouraging and helpful . If you're competitive they have motion sensor devices to slip your hands wraps to compare your speed, strength ect. to the sessions. Give it a try it's a TKO place!

Good training and a great workout, the trainers have always been very polite and nice. They seem to…read morerotate all the time now and they're never updated on the website. The problem I have is with the management and may be owners. After the pandemic and things opening back up again, I called emailed and texted the gym, probably about 20 times in regard to my membership. I had about six months left on my year membership and they never contacted me back once they opened back up. I basically lost six lost my prepaid 6 months and every time I would call they would ask me my first and last name, tell me they would call me back and then I never heard a thing. I went in one day with my card and scanned it and they said that they didn't have an active membership for me anymore and I would have to talk to the manager. Again multiple emails multiple texts and never anything returned. Pretty shady especially since I was a member for over two years. I'd stay away from this place unless you have money to burn and like dealing with non responsive employees.

Came in for a week drop in as I was visiting from Florida. The price is on the high end but you get…read morewhat you pay for. Staff, location and facility are unmatched to other CrossFit gyms I have visited. Every class, the Coach goes over the game plan. Also step by step guidance which is incredibly important to prevent any injuries. Whether you're a first time goer or an elite CrossFit athlete you will appreciate what this gym has to offer.

Nice people but because trainers do not have scalable workouts for newbies people don't continue…read more Rotator cuff, knees and such are common overuse injuries associated with cross fit and this team is too worried about their own workout time than actually training. Clean facility with all the typical crossfit equipment -super workout for the super fit - bring a bucket. Not recommended for new workout person. They do have early hours and prices are reasonable.

Absolutely love Connect Fitness! It's such a positive and uplifting, women's only gym! Each workout…read moreis different and individualized. If things don't feel quite right during the exercise, the trainers will show you an alternative way that works best for you and still hit all the same muscle groups!

Going to Connect Fitness is the perfect workout every time. Lisa and Danielle have a plan and tell…read moreyou what to do each session (after a demo) making it easy to workout and hit all the major muscles in your body. Each workout seems to incorporate upper body, lower body and core. I feel like I've worked out for 2 hours after the 45 minute session. So you're in and out, leave feeling good, and don't have to think ahead of time! Some may say it's pricey, but it really is personal training and therefore when comparing that to the going rate, it's a steal! It's not planet fitness cheap, but it's a better, more personal workout. It's the only thing I've stuck with my entire life! I love it!! Highly recommend!

I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!

We have been inside the building several times for doctor's appointments and finally checked out…read morethe health club. Wow! Very clean facility, lots of equipment, nice layout, friendly staff, great instructors, a huge lap and therapy pool, nice hot tub and dry sauna, large court, and lots of extras. We love it here! The price is reasonable for a premier couple and they go above and beyond with their "extras". We love it!

Why won't you stop calling me? I have asked over and over again to stop. Every few weeks you just…read morestart again and then I get multiple calls in a day. Stop calling me. This is harassment at this point.

I tried it on the suggestion of a friend about 18 months ago, and have been hooked since. It's…read moregreat for my mood, energy levels, and I'm in the best shape of my adult life. The coaches and staff are friendly and personable. Is it cheap? No. If you want a bargain gym, go to Planet Fitness. If you want an amazing workout in an hour, give OTF a try.

You'd never know this was a gym from the road. Located on the second floor of a CNC shop just west…read moreof the M-53 overpass, this place is a hidden gem. Fred, the trainer-owner, offers personal training sessions or a monthly rate on your own. I would highly recommend this gym to someone who needs remedial work on themselves. Its mostly regular folk working out there - not the super buffed folks who like to look at themselves in the mirror. This place offers pretty much what you need for a reasonable price. And, its much better than cluttering up your basement with equipment that you probably would use only once or twice, don't you think?

If I could give this gym 6 stars I would. Burt the owner and the other trainers (Cassandra) are…read moreincredibly knowledgeable, uplifting, and push you to strengths you never you had. They help you gain confidence when approaching a pile of weights. The atmosphere: bad ass gym, great music, clean, industrial. Great parking! Get in and out! Huge plus! The community: probably one of my favorite parts of about this place! There are people of all different levels and abilities, from super athletes pushing big weight... to the stay at home mom. Everyone makes you feel able and capable. The owner and trainers: Bert leads the groups with easy to follow instructions. I find it easy to work with him about payments and scheduling. Cassandra- is incredibly knowledgeable. All and all good people! Happy to have them guide my on my fitness journey. I have nothing bad to say about this gym ! if you want to change your physical and mental well-being try this gym- you won't be disappointed .

My son does the teen program here and loves it. Coach is super nice and he's teaching proper…read moretechniques and safe practices for CrossFit workouts. Couldn't be happier to have this outlet during Covid to keep my son active. VERY safe during the pandemic as well. Top notch outfit!