I have been here since I believe 2015. Little did I know that was the start of a great journey! I have learned and have grown so much since I have been here. Fortunate to meet so many great people. I went from a member, to coach, and now the Associate head coach of the gym. I love this community that we have built. I love how members have fun as they are getting better. This is not just a gym, this is not just a place to workout. This turned into my home away from home. The members turned into friends, which then turned into and extended part of my family. The programming is built to get you better. The coaches here know what they are doing, and they will work with you. The owners, Mitch and Liz, care about each and every member. You can tell that the members aren't just members to them. They care and will do just about anything to help. If you are looking for a gym to get better, to get a good sweat in, to having a good time with a fun and supportive community. Then give this place a try read more

TENEO is where I started out my Crossfit journey. They have a team of experienced, knowledgeable trainers and an outstanding camaraderie amongst their members. The new owner is really engaged and has made a positive impact on the place. She's there everyday working out beside you. I've been to a few local boxes, but so far, TENEO has been my favorite. The classes are structured, the programming is creative, and the WODs can be tailored to fit any skill level. In other words, seasoned vets and newbies can work out alongside each other and be doing the same WOD (just modified versions). As far as Crossfit memberships go, it's also the cheapest I've found. With the membership, you not only get traditional Crossfit classes, but also Barbell Club, WODcore classes, and Crosscamp. Pretty good investment if you ask me. As the sport grows, more and more people ask me about my Crossfit experience, and where they should go. TENEO is always the first place that comes to mind. read more

I have been a member of CrossFit Teneo for 9 months now. I came in not knowing a single person but was welcomed with open arms and given incredible coaching and programming which has substantially increased my strength, stamina and overall fitness capabilities. The new owner as of February, Kari, is so passionate about health and wellness it is so inspiring! The kids CrossFit class she coaches is amazing and my daughters look forward to it every week. Every coach is knowledgeable and attentive and helps with form, skill and technique. No matter what your goal, they will help you attain it! I feel like I am part of something awesome every time I walk in thanks to the coaches, members and sense of community. We all support each other and help keep each other accountable and encouraged. It is always a highlight of my day to come in and train :) read more

I absolutely love CrossFit Teneo! I've been to many gyms and this one is by far the best. As a new member, i was nervous about joining a new gym but the friendliness of the coaches and members immediately put me at ease. All of the coaches do a fantastic job of explaining things clearly and simply while also encouraging you to work hard and make lasting improvements to your movement and fitness. CrossFit is built on creating a community and CrossFit Teneo has a great one. The coaches truly care about each individual athlete and the members are welcoming and supportive. Teneo also has a fantastic on-ramp program for those who are new to CrossFit and the program gives athletes the tools and knowledge to confidently and successfully begin their journey towards lasting health and wellness. I am so grateful that i found Teneo! read more

I just joined this "box" last week, but all i can say is WOW! The coaching team you have here at this gym is amazing. Kari is one of the nicest, most encouraging people you will ever meet. Dave has knowledge in the field that you cannot put a price tag on, and Rob has experience to teach you the right movements. They have an awesome fundamental learning stage in your first week or two (depending on skill level) that teaches you all the right ways to lift weights to the olympic standards. This box also has many other class options, they have a barbell club, CrossfitKids, and CrossfitTeens, and so much more to name. The athletes at this gym encourage each other to do better and also have a competitive edge with each other to make the work outs fun! This gym is awesome! read more

Teneo is so much more than just 'my gym' that I walk in to each day, workout, and then leave. This place has become a second home. The people, my friends. It is filled with like minded people who all have the same end goal: be better than yesterday. We celebrate each others victories, and help each other when things may be a little tough. So many members have been there for years, and I think that speaks volumes about a place and the people in it. The programming is fantastic and the coaching is top notch. I have never seen growth like I have since joining Teneo. They have everything you need to be successful - personal training, nutrition coaching, group classes and even kids crossfit(which my son LOVES). What are you waiting for. Just come in! read more

Crossfit Teneo is a great gym for anyone. I still don't know why after years of doing nothing, and never doing weighted workouts before in my entire life, why I decided to suddenly do Crossfit but I am so grateful I ended up at this gym. From nervous day-one the coaches have been phenomenal, even during Covid-19 shutdowns they still did at home Zoom workouts everyday at every single class time, not a single beat here is ever skipped. I never used to understand people who loved going to the gym everyday, but here I get it, I finally am one of those people, which is still crazy to me. The coaches, the workouts, the owners, and the community surrounding this gym are all truly incredible. Thank you thank you thank you!!! read more

I've been a member of CF Teneo since 2016. They have a new owner since 2019 and what a change in so many ways. The place is clean, the members are kind, friendly, supportive and encouraging. The owners (married couple) are friendly, approachable, understanding and helpful. The workouts programmed for all levels from beginners to competitive. Everyone who wants to be fit and healthy can or could do it. The coaches are helpful and encouraging. They push you if you need a little push, they also help you figure out how to scale or modify certain workouts if you have injuries or any types of limitations. Like I said CF Teneo is a great gym to get the work done. They also offer Nutritional coaching as well read more

At first I was very nervous to join a CrossFit box, but after being at Teneo for about 3 months now, it has been the best thing I have spent my money on in awhile. Everyone is so welcoming, and the coaches are great and filled with knowledge. Everyone at this box is so supportive no matter what "level" of CrossFit you are at. I really enjoy the flexibility of this box as well, many class times to choose from and you really get the most out of the hour you are there!! CrossFit Teneo has taught me a lot about technique and form than I ever thought I could learn. I have suggested this box to many of my friends and family, one of the better places in Macomb! read more

About 6 months ago during quarantine I started doing zoom workouts through Teneo. I was the heaviest I have ever been. I had never done CrossFit before and honestly never thought I would. But once I got going and with the amazing coaching and awesome atmosphere I found a new passion. The workouts are challenging and rewarding. The coaches push you while also making sure you are safe. The programs are available online and readily accessible. There are CrossFit workouts, Weight lifting programs, and personalized Nutrition programs. I feel great and I am super excited to be a part of this great family. And I lost 40 lbs! I highly recommend CrossFit Teneo!! read more

I have shopped around a lot for a place to workout at! I tried the old fashioned regular gym, I tried to do Zumba classes for a couple of years but nothing was getting me to where I wanted to be! I happened to stumble across this gym one day and decided to go in and ask about their sessions.. long story short, I've been attending classes religiously for 3 months now 5 days a week! The coaches are the best you can have! They will push you to get better even in days where you feel like you can't do it! The gym members will encourage you to complete workouts! It is one of the best communities to be a part of and I couldn't have chosen a better family!! read more

Crossfit Teneo has been an amazing experience for a total beginner like me. I started attending classes on Zoom during quarantine, and was AMAZED and the job the coaches did to ensure I was learning the movements while staying safe. Although I've added muscle and mobility, my favorite part of this gym is the community. The members are non-judgmental, inclusive and really enjoy helping other athletes as much as possible. I came here for the workouts, but stayed for the coaches and members! The owners, coaches and staff are dedicated to member safety and continual improvement! (Not to mention the gymnastics, nutrition and rowing clinics!) read more

I moved here from Texas last year, went to a couple different week-long trial crossfit gyms around the area and didn't find one I liked all that much. The first day I came into Teneo, I was immediately approached by one person after another to introduce themselves and welcome me and my wife into the gym. The coaching was fundamental and simple, no long-winded explanations or incorrect cues on movements. We signed up that day and have been going strong for 10 months now and continue to keep going. They offer different memberships ranging from crossfit, personal training, sports performance, and kids crossfit. Something for everyone! read more

A little over 2 years ago the thought of something like crossfit never entered my mind, now I couldn't imagine not doing it! And I owe this to all of the coaches and members at CrossFit Teneo! Teneo is all about community, and it's a community where everyone helps and supports each other, and has fun doing it. The coaches are the best, bar none. They really care, and it shows. Owners Mitch and Liz do a fantastic job making sure the box is safe, clean and above all fun. I'm really glad I found Teneo and proud to be part of the Teneo community! read more

New ownership took over in February and made serious improvements to the box. Renovations, rounding out the programming, and a push for the members to compete are noticeable since the change. Kari has done great with asking for feedback to improve the box. Rob, Dave, Kari, and Chris all have their own unique coaching personalities that will fit nearly every person and fitness level. Great box with the best pricing in comparison to any other competitor in the area! The members are a fun group and all genuinely support each other. read more

I've had a fantastic experience at Crossfit Teneo. The owners are both super nice and knowledgable. (An old review mentions a different owner whom I never met). Every coach I've worked with has been patient with me as I'm still a beginner and worked to help me have a challenging workout while also building my skills. I'd always heard that community was an important part of Crossfit and I've found that to be true here. Everyone I've met has been friendly and supportive. I've never felt like an outsider even as a new member. read more

I personally know the new owner, the trainers and others running this wonderful box. I have been off from Cross fitting for 9 months from losing my father! I needed something back in my life and decide to join Crossfit Teneo. I couldn't start say in words how much it has changed my life, given me back the emotional strength I lost, and has whipped my ass back into shape within of few months back! The coaches are great, the programming is key on and it's a wonderful place to train regardless of your training history. read more

The best part of our day is to head straight to Teneo ! I have never done cross fit before and always heard it is a hard nut to crack but Mitch is an awesome instructor and there is no one else in the town ! He made sure we understand the movement, posture and makes you go step by step. The community is freaking awesome and all the instructors do an awesome job that we ENJOY the cross fit. By far, really great experience and we plan to push further - cant wait for my next class read more

I have been a member for a year now. It has been the best decision that I could have made for myself. The new owner is awesome! We have a great coaching staff that is not only knowledgeable in fitness and weight lifting but also in nutrition. I also bring my kids to the Kid CrossFit classes and they absolutely love it! Not to mention all of the awesome people I have met through this gym. It is a positive environment for everyone and I couldn't be happier! read more