This is a really cool gym atmosphere where you are greeted by name when you come in. Very welcoming…read moreand friendly. Great classes and equipment. Everything you need to keep in shape.

Couldn't be more happy with the new location and facilities, and the staff has been phenomenal…read moresince my very first visit: warm and friendly, sincerely interested in getting to know you personally and help with your goals, committed to providing an exceptional service every time, from clean bathrooms to new equipment to a variety of classes and programs. The new location affords SO MUCH MORE, including loads of space, an indoor track and specialized equipment areas. Plus, it's a chic, repurposed industrial space...cool vibes all-around. Gym time is the bright spot in my day because Wayne and Lindsay, the owners, take such pride in what they do every single day. I've been to lots of other gyms in my life but none that feel like home from the moment I arrive...it's motivating to be around people who enjoy their workouts, whatever that entails, and a staff who ensures a great experience each and every visit. I highly recommend!!

Two words: Life changing…read more My goal when I first started at 3xf was to just get stronger physically, but I've ended up with so much more over the past few months. I am more confident, independent, stronger, and my mental health is much better that it was. I am so excited to continue my journey at 3xf and cannot thank the staff enough for the encouragement and guidance I've received.

I have had such a positive experience with personal training. Matt is an excellent instructor who…read moreis very knowledgable and easy to work with. Definitely worth the investment! Jamie

Everything was great until all three toilets in the women's restroom broke. Now they've been broken…read morefor two weeks and the solution was to put porta potties on the sidewalk. This happens to be a major safety concern, especially for those who occupy the facility during the dark hours. There is one functioning unisex toilet with a shower. They refuse to put a woman only sign on that bathroom temporarily. So now there is a long line of women waiting to use the only working toilet that's an option for them because a man is in there taking a shower, despite the fact that they have a fully functioning men's room with and urinals. Women are obviously frustrated and appalled. Men have offered to switch restrooms, and have expressed their concern and disgust at what is going on. There seems to be no urgency at all. There's not even a decent attempt at a solution. By the way, the portapotties are consistently occupied by people that have nothing to do with the gym. I'm sure all the dog walkers are they can take a pitstop.

Management is wonderful. Had an issue with a member being rude to me and they handled it…read morebeautifully and I never had an issue with him again. Very clean and the gm Eva made me feel very comfortable when talking to her about it. I love that the higher up is a woman and it makes me feel safe, as a woman

as a retired man in good general health. Called here to speak to membership. Of course todays…read moremeans of communication is 99% cell phones. the older lady that answered the phone exhibited unfriendly. abrupt and was totally unprofessional when I specifically requested to speak to a membership representative. When i assured her that i would speak with the director about this , she immediately turned into a very nice person... needless to say I told her to have a nice day and said good bye.

This is a wonderful facility and I wish my community had one as nice as this…read more The aerobic pool class is truly a nice resistance class. I wish they would get a hydromassage table or massage chairs.

Friendly staff. Clean facilities and machines. Horrible maintenance- onenew machine has been broken…read morefor over four months.

I'm a member I enjoy working out here. Everything is kept clean. When you use equipment afterwards…read moreclean off where you used it.

This review is for the downtown location and Uma. This has to be the most pretentious yoga studio…read morein the area. The actual antithesis of what a yoga studio/experience should be. 100% will be looking for a new studio after trying this out.

Amazing fitness studio with a lot of classes to choose from! There's several different membership…read morepackages you can choose from but they also offer an Intro package which is $35 for the month for unlimited classes which is what I started off with. I have loved every class so far and the instructors are awesome! I've done the Barre, Barre Fusion, Core Strength & Stability, and Pilates classes so far!

Great trainers, challenging workouts and great members to workout with. highly recommen!read more

F45 Staunton is more than just a gym - it's a community, a family, just a great place with awesome…read morepeople. Everyone is always encouraging and having fun while getting a great workout in. Bill and Sonya have done an amazing job with creating such a special place. I have loved my journey there.

Creepy overall vibe. Smell is strange. very outdated. Staff very unwelcoming & rude.read more

I was pleasantly surprised when my hotel told me my stay included a free pass to Queen City…read moreStrength. The gym was wonderful! Great variety of equipment, strength focused, PLENTY of cardio equipment, option to take CrossFit classes, and the staff member took time to show me around and checked in during my workout to see if I needed anything. They have a great space, good vibe, and I loved how much space there is (never felt cramped). I'm adjusting my future work trips to stay at the same hotel so I can enjoy Queen City Strength every time I'm in Staunton!