Two words: Life changing…read more My goal when I first started at 3xf was to just get stronger physically, but I've ended up with so much more over the past few months. I am more confident, independent, stronger, and my mental health is much better that it was. I am so excited to continue my journey at 3xf and cannot thank the staff enough for the encouragement and guidance I've received.

I have had such a positive experience with personal training. Matt is an excellent instructor who…read moreis very knowledgable and easy to work with. Definitely worth the investment! Jamie

I was referred to Alaya by Kim Buhler (Stott Pilates Instructor) two years ago. I first began…read moreprivate lessons with Alaya; targeting my feet (plantar fasciitis), lower back (previous L4 injury) and neck (bulging disc). She amazed me with her knowledge of the human anatomy and how everything works together. I always feel safe when attending our sessions and the other group classes. My body has not felt this good since my early 20's (40 now)! Chad has designed a great tennis workout for myself and friends using the TRX, Rip Stick and other tools. He has a keen eye for developing exercises that increase your mobility and strength that is needed in specific sports. Iron and Grace is the BEST fitness place and you need to sign up for a class now!

Iron and Grace offers the most effective workout I've ever tried. I am currently 6 months pregnant…read moreand I am experiencing strength gains I never would've dreamed were possible while pregnant. Due to my I & G workouts, I have more energy, I don't have any of the typical pregnancy aches and pains, and I feel invigorated. All of the trainers are excellent and I highly recommend any of the TRX, Kettlebell, or Barre classes. I can't wait to see how quickly my body bounces back after this pregnancy (my third) due to Iron and Grace. So happy I found this place!

This is a really cool gym atmosphere where you are greeted by name when you come in. Very welcoming…read moreand friendly. Great classes and equipment. Everything you need to keep in shape.

Couldn't be more happy with the new location and facilities, and the staff has been phenomenal…read moresince my very first visit: warm and friendly, sincerely interested in getting to know you personally and help with your goals, committed to providing an exceptional service every time, from clean bathrooms to new equipment to a variety of classes and programs. The new location affords SO MUCH MORE, including loads of space, an indoor track and specialized equipment areas. Plus, it's a chic, repurposed industrial space...cool vibes all-around. Gym time is the bright spot in my day because Wayne and Lindsay, the owners, take such pride in what they do every single day. I've been to lots of other gyms in my life but none that feel like home from the moment I arrive...it's motivating to be around people who enjoy their workouts, whatever that entails, and a staff who ensures a great experience each and every visit. I highly recommend!!

I had a great experience with Anytime Fitness over the Holiday. Caleb was super helpful,…read moreknowledgably, and friendly. He showed me around and got me all set up. I really appreciate Caleb's friendly service and the gym was very well-maintained and clean.

Good gym for lifting usually low volume of people so you have choices for your workout without…read morehaving to wait on equipment

Friendly staff. Clean facilities and machines. Horrible maintenance- onenew machine has been broken…read morefor over four months.

I'm a member I enjoy working out here. Everything is kept clean. When you use equipment afterwards…read moreclean off where you used it.

Everything was great until all three toilets in the women's restroom broke. Now they've been broken…read morefor two weeks and the solution was to put porta potties on the sidewalk. This happens to be a major safety concern, especially for those who occupy the facility during the dark hours. There is one functioning unisex toilet with a shower. They refuse to put a woman only sign on that bathroom temporarily. So now there is a long line of women waiting to use the only working toilet that's an option for them because a man is in there taking a shower, despite the fact that they have a fully functioning men's room with and urinals. Women are obviously frustrated and appalled. Men have offered to switch restrooms, and have expressed their concern and disgust at what is going on. There seems to be no urgency at all. There's not even a decent attempt at a solution. By the way, the portapotties are consistently occupied by people that have nothing to do with the gym. I'm sure all the dog walkers are they can take a pitstop.

Management is wonderful. Had an issue with a member being rude to me and they handled it…read morebeautifully and I never had an issue with him again. Very clean and the gm Eva made me feel very comfortable when talking to her about it. I love that the higher up is a woman and it makes me feel safe, as a woman

This is the most incredible gym a wonderer lIke me could ever walk into. I spent 8 months there…read morewhen working as a travel nurse in Roanoke. This gym is filled with the most amazing people both members and trainers. Each trainer has an amazing light and force about them that makes you want to be better. I had the best time every day and made life longer friends. I got my health on track in a way that I never knew was possible. I was able to overcome many fears and made amazing accomplishments. This will always be my gym in my heart I'll always be a Brickhouse member. Ryan runs an amazing gym.. taking classes with Donald taught me so much.. and 530am class rocks. If you ever have an opportunity to go to this gym do it.. it will change your life.

Dropped in for a partner workout at Brickhouse CrossFit and Waac absolutely blown away by the…read morewelcoming I received as an out of town visitor. From the moment I walked through the door the coach and members were inviting, encouraging and absolutely amazing. Not only that, the programming was solid, the coaching A+, and the facility itself up to date with everything you could need for a CrossFit workout. They even went out of their way to recommend a great breakfast spot after the WOD! Make sure if you're in the area you make this your Crossfit spot!