I've been coming to this gym for about 6 months and it's been great! I really like the tailored,…read moresmall group personal training classes because they are challenging and generate real results. Even though I like working out, when I do it alone I'm at risk of becoming a lazy gym robot who just repeats the exercises I like at a comfortable weight without really pushing myself. This, unfortunately, leads to diminishing returns over time. What I like about FitMethod 413 is that you can never become a lazy gym robot because the workouts change every day. You don't just get to pick the easy exercises you like, and the trainers encourage you to lift heavier weights (within reason). That is why I think it's worth it to pay for a membership to this gym, rather than just coasting by at some other gym, or going to a group fitness class that's so crowded you can cut corners because the trainer won't notice. Another thing I like about this gym is that a lot of the exercises are compound moves, so (for example) instead of just doing a squat or a bicep curl, you will do a squat with a bicep curl. You can feel that these are better exercises that give you more results for your time in the gym. And it's helpful to have a trainer on hand to assist with form. For someone that's trying to lose weight or new to working out, I think this would be a good gym because there is nutritional coaching in the unlimited membership, and that accountability of balancing your workout and your food intake is helpful. Also, everyone here is super approachable, knowledgeable, and encouraging.

Circuit training in a very small setting at it's best! This…read moreis my new workout, I love it. Effective, challenging, and consistent- FIT 4:13 gets you were you want to be. In order to get the "full body" experience, FIT 4:13's method targets and focuses on different parts of the body- ie: Wednesday is Leg Day. The facility is really nice, they make great use of a smaller space for classes of 8 or less. No gimmicks or tricks here. I enjoy coming in, love the people (both the coaches & fellow classmates), and the support for a healthy lifestyle is incredibly helpful. I'm super awkward and not very athletic. They are constantly directing me which I desperately need and ask for. I also really love that I can use the MindBody app and register for classes easily. This is the best thing I've found in a long time :)

Camp Tampa was such a vibe from start to finish. The studio has an energetic, welcoming atmosphere…read morethat makes you feel excited to move the second you walk in. The instructors are high-energy, super encouraging, and do a great job offering options for different fitness levels without making anyone feel out of place. The classes are challenging in the best way, with great music and smooth transitions that keep you pushing. I also appreciated how clean and organized everything was, from check-in to the locker areas. If you like fun, intense workouts with a community feel, this spot delivers. For yoga I took a class with Elizabeth! She was great!

I actually have been here a few times, but never joined. I had a great experience and I loved to…read morehave the classes were heated and the lights were very dim! The traffic just getting there even during off peak hours is the only reason I don't go as much, but I would definitely recommend it! It was a little confusing in the beginning because they have different buildings so I was not sure which one actually had the class I signed up for however, after going a few times I was familiar with it. The parking is not the best. The staff is very friendly! Most of the classes are always full so it's very hard to get a spot unless you join the waitlist and hope to get in.

Favorite gym I've been a member of and I've been a member at 15-20 gyms…read more Everyone is very friendly and it's very clean

Bayshore Fit is such a special find in Tampa! I joined back in December and have had such an…read moreincredible experience, between the warm community, friendly staff, sauna, cold plunge, and of course my favorite chilled tea tree towels! The owners, Beth and Jeff, along with the gym's manager, Kam, really make you feel like a part of their gym family and are so attentive to any needs. Couldn't recommend more if you're in the Tampa area!

Training here for 6 months now. Great results, Jose is motivating and keeps me in line. Been…read moreworking out for years but never experienced the results that I have here. In 10 weeks I completely transformed my body. Best decision I made in a long time, for my health and my appearance. Highly recommend.

From the owner: Personal training, group fitness classes, sports massage, youth sports training.read more

I was visiting Tampa from out of town and I'm so glad I stopped in to the sweatshop. Chris was a…read morevery welcoming trainer and I had a great workout. Cool vibe. Nice people. Will return.

I have been going here for over 3 years now and it offers a variety of classes throughout the week…read more Chris is an amazing trainer I love it !

I found Soul Rooster on ClassPass and decided to give it a go, signing up for the S3 Core class. I…read moredidn't really know what to expect, but the trainer, Chris, quickly explained how the class would proceed, gave us a demo of the rowing machines, and showed us how to properly use the TRX ropes. The workout was very low impact, which was a nice change from all the crazy stuff you find out there these days. My fiancé, friend, and I all still worked up a decent sweat. It was definitely beginner friendly, but the exercises could easily be adjusted for higher difficulty. Exercises included rows, squats, pull-ups, and lunges with the TRX ropes, dumbbell chest presses, bicycle kicks, planks, and rowing. Overall, I really enjoyed my experience here. Chris was very enthusiastic and helpful, constantly moving around the gym to make sure everyone had good form. It seems like he has amassed a regular crowd, which says a lot about him as a trainer. I would definitely go to Soul Rooster again, especially if I'm in the need for something low impact with variety to stave off the boredom that so often goes hand in hand with working out.

My wife and I have really enjoyed our experience at Orangetheory. Every workout feels challenging…read morein the best way, and I love that the structure pushes you to get the most out of every session without ever feeling overwhelmed. The coaches are a huge part of why we keep coming back. Steph, Leeann, Kara, and Blaze are all incredible--motivating, knowledgeable, and always bringing great energy to the room. They each have their own style, but they all share the same commitment to making sure everyone feels supported and successful. Whether it's helping with form, offering encouragement, or adjusting the workout when needed, they genuinely care. The classes are always well organized, the music keeps you moving, and the mix of cardio and strength training makes every day different. I leave each class feeling accomplished and energized. If you're looking for a fun, challenging, and supportive workout community, I highly recommend Orangetheory!

This location had great management for about a year. Kyle was one of the best managers at any…read morelocation I've been to. He's no longer there. I can't get a straight answer as to where he went. Kyle if you're reading this, thank you for being so enthusiastic! You brought the cheer to the day! I walked in today and was not allowed to participate in class. I was 5 minutes tardy. Tampa is now seeing an uptick in traffic and snow birds. Note to self: leave 5 or 10 minutes earlier. The front desk staff wouldn't budge or even crack a smile. At least they didn't charge me a late fee. I mean, after all, I was present. A friendly reminder that everyone is trying the best they can. I arrived and typically, I'm not late. Showing empathy and kindness in a fitness studio goes a long way. We're there to express our best and feel good. Members are there to relax not feel frustrated. Finally during marathon month in August, staff were using equipment ahead of members. Members paid extra to use the treadmill to log their time for the activity. Staff shouldn't be going ahead of paying customers. Let's treat people better, South Tampa.

I love CG! I've been going for about 6mths now and I feel I have made a lot of personal gains. I…read moretypically go to the 5am camp in Seminole Heights with Madeline Mejean. She is amazing and always makes accommodations for all fitness levels. I need that because I'm certainly not the fittest camper there. LOL. I t's hard to get up so early, but I have never regretted it once. There are also many fun social events hosted by CG too! And if you are worried about being in a contract...just go month to month. It costs more, but there are options. Make friends...Get fit...Win Win!

Camp Gladiator is an amazing program that brings people from all fitness levels together. All…read moreworkouts are led by certified personal trainers who truly care about you. Have made some of my best friends at CG, highly recommend!!!