A smaller gym, nothing like YMCA or the chain gyms. This place focuses on circuit training with…read moreweights, medicine balls, and helps with endurance. Everybody that belongs here is very down to earth, supportive and encouraging. Devin, who is the trainer gets to know every member and is involved in motivating everyone to get going! There is even an app to sign up for classes, which is great. Its never more than 10-12 people in class so you dont feel overwhelmed.

Love this place! These guys put their heart and soul into giving you the best workout and truly…read morecare about your progress. They make working out super fun and are quick to modify anything that you need!

Recapping my experience training at Art Fitness gym is something that is actually pretty difficult…read more Difficult because, truly, I do not know where to start. But I guess the best place to start are the days leading up to my first session. I was in the beginning weeks of my senior year of high school, and all throughout my first three years, I was just a quiet kid. I did not always say much, and because of this I did not have many friends. I struggled with this a lot because my personality is NOT quiet or shy in any way. So, as I started senior year, I wondered why I just could not put myself out there, and be a social person. One day, my parents asked me why I seemed sad or depressed, I told them. My lack of confidence as a person had been holding me back these past years, and because of it I was not where I wanted to be in high school. I look in the mirror, and I do not like what I see, which leads to me just sitting in the back of classes, going home right after school, basically hiding. I tell you this part of my life because, although it is sad, those days are gone. Within a week after telling my parents how I was feeling, I signed up for a personal trainer at Art Fitness. My first day there, I met the leader of the gym, Alisa Rose, and I do not know if she knows this, but she made one of the best decisions possibly ever made. She told me that she could be my trainer, but she thought I would do better with a different trainer at the gym, a younger guy named Byshi Watson. That is a decision that changed my life. The next day I started at Art Fitness, training with Byshi, and truthfully I gained an older brother that day. As time passed, my body began to change for the better, I started gaining confidence, liking what I was seeing in the mirror. The rest of senior year I found myself being the social person I wanted to be, and that is the person I always knew I was. Nothing was holding me back anymore. The best part was, training and working out was not something I was dreading. In the past, every time I tried to go the gym myself, I just hated it. It was not fun, I felt like I was doing everything wrong, the minutes dragged by. At Art Fitness, I looked forward to working out. Byshi challenged me in a lot of ways, I had never been so sore, and I do not wish those sprints in the parking lot on my worst enemy! Even with the challenge, I enjoyed it so much, because the whole time I was truly just hanging out with a great friend, a big brother. Whether we were talking about music, or how much we hate Kevin Durant and the Warriors, we were always just having a good time. Byshi is the best trainer I could have asked for. He wants you to reach your goals, and he shows you how to do everything you need to do. At college, I show some of my friends the exercises he showed me at the school gym. I learned so much from him. Not only did he help me improve my body through exercise, he taught me the right things to eat and drink on a daily basis. He gave a meal plan that made a huge difference for me and helped me lose weight. His knowledge of fitness and nutrition is something I could always count on, I felt like I could ask any question and get an informed answer. I have stayed training with Byshi, three years later, and even though it is on and off as I attend college in New York City, Byshi is still someone I can go to with any problem in my life at any time. I could never really thank Byshi and the people at Art Fitness enough, training here changed my whole life. It made me into the confident person I always wanted to be, the confident person I am today. I will be forever grateful for that.

Art Fitness has been an inspiration to my fitness journey. They combine fitness and nutrition with…read morerealistic goals. I enjoy the personal training sessions I leave feeling I accomplished another step toward my goal.

Simply - the best! Personalized training and fitness programs by careing, professional people…read more After one year I'm still at-it, and enjoying the mix of Pilates and exercises. They make it fun and worthwhile. Strongly recommended.

When I seek a personal trainer, our goals and personalities have to fit. I have worked with…read moreJessica, the owner, for many years. She has guided me to significantly improved physical health. Jess clearly knows her stuff, customizes my program to my needs, even from session to session depending on what is going on with my body. She is NOT just going through the motions (no pun intended). I've worked with one of her other trainers too and she is equally qualified. Physicore has quality equipment, and comes from a foundation of integrity. This has led to me working with Physicore for many years. I highly recommend them.

Taylor from Peace thru Strength has changed my life in the 3 short months that I have known her…read more She has the incredible ability to be a motivating, supportive, and tough as nails trainer, and she has that whatever-it-is that has me hooked on more more more exercise! Before this, I had never in my life been able to find a fitness class or gym membership that worked well for me. As a stay-at-home mom I really needed something unique to help me get back into shape after my second baby. I am not comfortable leaving a newborn baby with gym babysitters and I don't want to pay for a private babysitter just to exercise. After much research, I found THIS! Moms on the Move is a cardio/weight training class that allows me to take my baby with me to exercise, and it's during preschool hours so I don't have to take 2 with me! Plus I get to chit-chat and have interaction with fantastic women while I exercise. It's not just for moms with babies either, or moms, or babies. Peace thru Strength offers every type of fitness class, personal training, and group exercise you can dream up and with class times that fit anyone's schedule. One of the best parts is that it is PAY AS YOU GO! No monthly gym membership that you have pay for regardless of how many times you exercise. Plus, you'll be hard pressed to find better prices in the area. I know I sound like an advertisement. I'm not - it's just that awesome.

I have been going to PTSfor a variety of classes for about 3 months now and I wish I had found…read more Taylor and her staff sooner!!!! Taylor is amazing, motivational, and pushes me to keep going -you can do anything for 30 seconds- thru every class!! She knows what challenges me and makes sure to push me thru those workouts while being attentive to others in the class. Who would imagine the day when I enjoy burpees. I take spin, trx and impact at PTS and LOVE them all. There is a great variety of classes and the times they run- so much to choose from sometimes I have to take 2!! Thanks so much Taylor for helping me fit into my wedding dress and feel amazing on my special day!!

I would recommend Power Train to any athlete that is looking to get stronger. Within the first…read moremonth of starting my sessions, I felt 100 times stronger. Thank you Jason and Xzavier

I've been working out for years and have joined MANY gyms but I've never been a part of one so…read moreindividualized and personal before. I've only joined this gym about 3-4 months ago and I can already say that I've seen the results. The trainers somehow find a way to push you past your preconceived limits while also being encouraging and supportive. I set my own goals for my own success and I know that everyday I walk through those doors, I'll have their support to push me one step closer. I highly recommend coming here if you want a gym class that's not just a day-to-day gym experience with 1 trainer and 20 other people, but rather one that's focused on YOU and YOUR own goals. 10/10 have already recommended to many people including my little brothers who are 12 and 14.

As a runner (5k thru marathon distances), Bent on Better readied me for a three week in a row…read morechallenge of a 5k, half marathon, and the Broad Street Run 10-miler this past spring. I cannot say enough positive things about the culture and care each trainer took in bettering my overall physical health in preparing me for my events. They indiviualized a part of each workout session to ensure I wouldn't hurt myself while strengthening my weaknesses. Everyone there from the staff to the other people working out couldn't have been more welcoming and supportive of all my goals. Highly recommended!

So grateful to have found this gym!! The trainers are all amazing-I have worked with every one of…read morethem at some point. The small workout groups allow them to give each person feedback and alternatives to any exercises if you have any limitations. It's not just the staff, but the other members who are also very supportive of each other. Since I joined about 2 and a half years ago, I can lift heavy grocery bags and squat to get things in and out of lower kitchen cabinets. I can easily lift things that I would not have attempted in the past. It's a great feeling! The trainers are super knowledgeable and truly want to help each member reach their goals!

I joined Brandywine Cross Fit to up my game with working out and it's been such a great journey!…read moreReally enjoy the friends I've made and the support I feel while trying to meet new goals. Also discovered some great nutrition products as a bonus!

Been a member of Brandywine for a year now. I'm so happy to be here and a part of this community…read more The programming is well thought out, the gym is well kept and the group of people are so supporting and encouraging. Its a great place to work out and a great group to belong to.

Joey and her staff are amazing. Symmetry provides great classes and one on ones that will…read morerejuvenate you and get you feeling good! Friendly, knowledgeable, funny and caring, Joey and her crew are awesome! Class times are great too with lots to choose from. Great location in WC. Super easy to get to and enjoy. I highly recommend!

I have been with Symmetry for several years. Joey's (Owner) diverse experience in many aspects of…read morebody health and movement allow for instruction focused on what the individual needs. I have greatly improved my strength, posture and reduced aches and pains due to pilates. My husband also goes to Symmetry and Joey has helped eliminate his back pain. Joey has selected and in some cases trained some great instructors! The atmosphere is very welcoming, and the studio is very well equipped! Really top rate.