My son has been taking private boxing lessons with Ed. He has been inspirational to my son. He…read morebuilds his confidence while enjoying the workout. I would highly recommend taking any class at Fitfam. You will love it.

Literally the best gym around. Doesn't matter who you are going in, you'll walk out a better person…read moreboth physically and mentally.

Love Crunch Gym! I want to give a compliment to Danny that is at the front desk and he works the…read morefloor. Super friendly always greets you with a hello and when leaving it's have a great day. He is always on the floor picking up equipment and organizing everything. He is a great team member.

I must give a shout out to Rick who is the maintenance man at the Bellmore location. He keeps the…read moregym spotless. I never see dust balls that I see in other gyms. When a member accidentally spills water he is right there mopping it up. He even picks up debris in the parking lot! He is the best!!

All things considered, Synergy is a GOOD gym. It's inexpensive, and it's the same price monthly for…read morecommitment and non commitment memberships (the only difference is the registration fee). It's huge and has a lot of equipment that seems to be in pretty good shape, and it's clean. That said, parking is a huge issue, even before 6am when I go, and for such an early workout time, it's actually very busy inside compared to other gyms that are dead.

Ok so I don't typically write view updates about a business so close together in date but I just…read morehave to comment on their recent updates. The new changes in the gym, which include the new machines on the main floor to the turf addition and renovation of the second floor, really take the gym to a whole nother level. I had the BEST stretching session up there and had the space nearly to my self. I'll definitely be taking advantage of the turf every single workout now!

My 3 year old really enjoyed his 2 free trial classes. Master Kang is great and the kids are…read moreengaged all through the class. Due to Covid, parents are not allowed inside which is not ideal if you want to see how your child likes it. Starbucks across the street or quick mani is the place to be while waiting. It would be great if they could clear some space in their desk and window area so we could watch the kids more. I also liked that the other moms who were out in the cold waiting like me were all sweet and engaging. Ideal for Mom's looking to be social If wanted.

We LOVE Master Kang at Merrick Champion's Taekwondo! He skillfully and patiently teaches my 10 yr…read moreold son the forms, the life principles/ morals in a way that my son can absorb and build his confidence. My son has had the opportunity to observe and experience higher belts demonstrating kindness and leadership in the dojang, as well as having his own opportunities to demonstrate the same to the lower belts. If a student is having a tricky time, even during the promotion test, Master Kang works to build the kids up and make them feel great. I highly recommend Champion's Taekwondo in Merrick for both the high level of skill but the kindness and sense community in the class that he fosters.

I've been practicing yoga and pilates for years, but after two years of living in the city, still…read morehadn't been able to find a place that I really liked. Then I heard about the trainers at Emerge that could come work on yoga and pilates with me in my own apartment. I thought, "why not give it a go?" It was so convenient to have the trainer come to me, and they were so flexible about timing with my work schedule. They're experienced to work with clients from beginner to advanced levels, so don't worry about your skill level. After the first session, I was amazed at how much of a good workout it was. I've done 4 sessions now, and I can actually see the results - I'm clearly getting more flexible and achieving a stronger core. This has even carried over into my work, and I can feel myself being more relaxed and focused. For yoga and pilates lovers, I'd definitely recommend trying out a personal trainer session at Emerge!

The best things about training with Scott is that he is energetic, fun and non-judgemental. No…read moreintimidation techniques, just great energy that pumps you up to do your best.