Truly, such a delightful place to go, it's really a one of a kind you can yoga studio. There's…read morereally something for everyone. If you are more sat set having a mindful experience, there is slower flow yoga classes that are geared more toward stretching. As someone who considers traditional yoga a little bit too slow for my liking someone who cant sit still, I would really recommend the ritual classes. These classes are a mix of HIIT like movements with yoga stretching. Imagine yoga mixed with 80s aerobic classes. Would come back for sure. That combined with a really reasonable $135/month membership and multiple locations makes this a must go to if you want a new fitness space to call home

I was really impressed with the quality of the classes. I was in town for a week for work and I…read morecame here every night! I normally don't prefer hot yoga but if I lived here, this could be my go-to! Hot yoga classes I've taken elsewhere in the past were usually too slow for my liking (I guess to compensate for the heat). Pure is hot but not too too hot and the classes had some oomph. I had a different instructor every night and they all gave great cuing and sequences. Great job!

The first I went here was because it was convenient, the second and third time I went becuase it…read morewas such an awesome experience! Beautiful space in the upstairs hot room, high ceilings, large windows and the rooom is a good temp (not too hot). I went to Melissa's Power Vinyasa class on a Monday night and although left without doing a standard sun salutation, I enjoyed getting out of the yoga rut I seem to have fallen into. The class starts at 5:45 and ends at 7:15 - which is perfect to sneak in after work and not take over your night. Drop in fees are bit pricey ($17) but it's more affordable with a student card ($12), and they offer a variety of packages. This is that place I've been looking for to get out of my yoga rut!

Went there for massage. They have a great promotion now - with each massage you get free yoga…read moreclass, so I went. And then again. Tried couple of guys therapists and both were awesome. A bit of a different style but both managed to fix my problem. Highly recommended for anyone who is looking for massage in that area of the city.

This is a yoga studio that opened in December 2022, so as of this writing it's still very new…read more I love this place. There are currently two teachers, Jennifer and Mackenzie. They have different styles, but both are fabulous. It's a great place for beginners and they clearly are very skilled at what they do. It is not hot yoga. It's room temperature. It's a small studio with big windows and a clean, beautiful atmosphere. You can sign up for a free first class, and an introductory month of unlimited classes is very cheap. If you are looking for or are thinking of switching studios, check this out for small class sizes and wonderful teachers.

From the owner: Our yoga classes are kept to a maximum of 15 students, allowing the teachers to really get to know…read morethe students and guide proper guidance through each pose. We are able to see in what ways we can adapt for our students especially beginners. Another fun thing is that even though most classes are tailored to all levels, there are several classes for each individual level. We host beginner, intermediate and advanced level classes, that way you can come into a space where you feel comfortable and are not intimidated if someone is attempting more advance poses, it is also a chance to prevent any injuries.

I have been attending this studio for years. This new location is beautiful and even inspired me to…read morecomplete one of my first training with them. The training was so well done with the two teachers that I am now considering doing my 300 HR training here. I highly recommend this for new and seasoned teachers. It is warm and welcoming. The studio is clean and has a variety of different classes for whatever style of yoga you wish to practice in a week!

Visited for the 1st time tonight for a yin yoga session. We thoroughly enjoyed it, and liked the…read morefacility. Very clean & organized!

If you are looking for a fun and modern yoga studio, this is it! The person at the front desk…read moregreeted me right away and made me read the agreement paper. The class I attended was fantastic!.... but be prepared to sweat! even more than other studios which I do not mind. The music during the session was a big loud so if noise is not your thing, I would steer clear. I removed one star only because I found the instructor freestyled the session a bit too much. In the changing room I do not recall seeing any lockers. If there are, I apologize. If it is your first time, they will offer you a complimentary towel which is a nice added touch.

Did a workshop as a friend couldn't go and had a great experience. Parking can be a hassle but if…read moreyou go early you're good to go. Was told to arrive early 15-20 in order to sign all the first time waivers, account and get the "tour". Will definitely be going back at some point.

I have known and done yoga with Eric for about 10 years, from his beginnings as he found his way…read moreand now that he is an accomplished yoga teacher. Eric is ever kind, ever knowledgeable and ever up-to-date on new methodology, new research and ways of finding and maintaining health through the practice of yoga. I recommend him highly for yoga from gentle through more vigorous. He will accommodate your needs.

I took some introductory lessons here and the staff were great in helping me learn some basic poses…read moreand how to help destress from everyday life and focus on the positive.

From the owner: Astanga Yoga Ottawa is the only studio hereabouts that provides regular instruction in the astanga…read morevinyasa tradition as developed and taught by Sri K Pattabhi Jois of Mysore, India. We are currently offering Mysore style practice seven days a week, in addition to led classes and frequent workshops. The main studio space is a lovely room located in downtown/centretown Ottawa. We look forward to seeing you soon!