I have had two varied experiences at Core Conditioning over the years (neither negative per say)…read morebut I am going to be rating this place on my latest experience with Ashley (hope I'm spelling that correctly). Up front, I found core conditioning through my insurance, so it may not be an option for you depending on what you have. Their "thing" (I guess) is the "red rope" system. Which is a little ironic because I think in all the times I've been here I've only ever used it once. They also do Pilates, and PT. I've worked with two different therapists: one whose name I can't remember and Ashley. Both were professional and good at their jobs, the first was just... Kind of rude? It's tough to explain, but he often seemed like I was wasting his time. Ashley however is GREAT! Cannot recommend her more. There is also free parking in the structure under the building, which is nice. Last, I will say that the way they do their scheduling could use a revisit. They book out by the month, and I understand that people cancel appointments all the time, but what ends up happening is unless you boom your appointment on the DAY that they open up the schedule it becomes really difficult to book an appointment. Which is great, maybe showing how busy they are, except then whenever I go there's no one else there... Overall though, would definitely recommend.

My wife found out about Core for my physical therapy after experiencing post op neurological…read moresymptoms and I have been working with Allyson who is amazing! She is very knowledgeable and caring and after two visits I'm seeing positive results.The whole concept and vibe of the place is great! I am so happy to have found Core, it blows away the in home P/T that my surgeon recommended! I highly this place to anyone who needs physical therapy or core conditioning.

Jess is a great instructor--clear directions, infectious energy, great knowledge, and a supportive…read moredemeanor. I was relatively new to Pilates when I started with Jess and she has taken me out of my comfort zone time and again and pushed me to do things I didn't think I could do She's also super flexible (ha, jokes) and always accommodating of my busy schedule. Would highly recommend Jess to anyone interested in Pilates, especially newcomers!

I was a newbie to Pilates about a year and a half ago. Jess made me feel comfortable and was kind…read moreand patient enough to walk me through each exercise. Jess is a great listener to what my needs are, she always varies our exercises and it never feels like we are doing the same ones. Jess is fantastic at giving me the confidence to try new exercises that I wouldn't imagine being capable doing. She knows me well enough to know where my limits are and works on pushing me a little further with each visit! I'm always looking forward to the next session. My favorite are the DaVinci board classes, they are short and sweet and always give me the best workout!

I have been a client of Jenn's for a couple of years. What started as a form of exercise for me,…read morehas now become a way of life because of her instruction, dedication and passion. She cares so much about my well being and feeling good! She has helped me learn how to tap into my body in ways I never thought I could. I feel strong and have learned so much about my capabilities because of her. What I love about Jenn is she continues to learn and hone her skill set to teach new things to her clients - I trust her completely....she's an amazing teacher!

If I could give Jenn Weiss Pilates, 10 stars, I would. It's a wonderful place to practice Pilates…read moreand Jenn is an amazing, very caring teacher. I've been working with Jenn for 4 1/2 years and she has greatly improved my balance, flexibility and has strengthened my core. Most importantly, though, she has eliminated the back pain, that I had suffered with for many years. I started working with Jenn, in my fifties, so it's never to late to start practicing Pilates and practicing it with her. I very highly recommend Jenn Weiss Pilates!

Wow. This place is awesome…read more Attire- wear what you wear to yoga. I only write that because before coming, I was uncertain, and the webpage doesn't answer that question. No socks. Just bare feet. So clean your feet, hobbit people. Some Yelpers complain about parking, but hey lazy people, street parking is so easy if you just drive past the meters into the neighborhood. Duh. I really like this place because they really stretch you out. And people forget just how essential stretching is for maintaining good physical health. It's like yeah, I can go to a boot camp and beat the sh*t out of my body and feel sore the next day because of the intense lactic acid build up (which can be reduced with a good old-fashioned stretch session) and muscle fatigue OR I can find an alternative work out that isn't so hard on my joints. And this place definitely helped to lengthen because what lady wants to look bulky and man-ish? If you do, more power to you. That's just not what I want. Plus the stretch is nice especially in combination with other classes I take. Very full body. Stefanie was sweet and corrected form when needed. We were able to do a lot of choreography in the short amount of time. Did the GST Praxis. I have no idea what that means, but the class was comprised of body stretching, an arm work out, then an ab work out, and finished with more stretching. My back is crazy sore today!! Awesome. Very much appreciated this class and studio. There is a water cooler. They request you put a dollar in if you fill your water bottle FYI.

Note: I chose and had the opportunity to dive in with private sessions and group classes to…read moretreat/manage chronic ailments, so my experience has been different from those who have attended classes solely for fitness purposes. GST has helped me connect to my body in ways that (obsessive) yoga, weight training, and running never did. This work often involves digging into the parts of the body that store emotions and trauma, so it can be confronting at the same time as cathartic, but it's worth every minute, ounce of sweat, and emotional release. You'll notice shifts in your body structure, posture, strength, and muscle tone and, as long as you stick with it, relinquish some control, and commit to the challenge, this work will transform the way you think and feel about the human body.

My wife became a certified Pilates instructor through this studio and it's program, so I decided to…read moretake a lesson myself and found it was one of the hardest workouts I've had in a long time (I've been competitive in several sports my entire life). It challenged me both physically and mentally. Many of the exercises are similar to those given to me by physical therapists while recovering from injuries; however, I have found the one-on-one pilates instruction I received here was more effective at making sure I was doing things right whereas the PT's seemed to be generalizing the movements and were less in-tune with what I was doing and feeling. I'm sure I was able to recover from these injuries faster than I have in the past from PT sessions on their own. I've found pilates to be great training for athletes, and men in general.

I take Pilates seriously and have literally re-arranged my schedule to spend time working out with…read moreTrish Garland. She is a fantastic teacher with a keen eye, and a deep understanding of the original method. Trish guides you through an authentic Pilates workout, training you hard, and with proper alignment and intelligence. I feel the results immediately: strength, energy, stamina, and the physical joy of feeling awake and alert in my body. Its the best!

I came to Carol because my core was in great need of strengthening. Lying on my back with my legs…read morein table position, I couldn't do leg exercises and lift my head up at the same time. My neck wasn't strong enough! Over a period of time, I am amazed at the difference in my body. Not only does Carol watch your every movement, she pays attention to what you have to say about your physical issues of the week. She is most knowledgeable about how the body works and can break down the exercises to help heal your ailments. She is probably the best listener I've ever encountered and is very intuitive to your needs. I'm so happy that I've found Carol and am benefiting from her expertise!

Doing weekly pilates with Carol has been a mind and body expanding experience. I have never met…read moreanyone so well versed in the science of pilates and able to provide such a diverse offering of subtle adjustments and exercises custom suited to my needs. She's also a lot of fun and super supportive of body goals. I am amazed at her ability to assess what was going on with me, especially issues with balancing out strength and flexibility on my left vs. right sides. I always leave sessions with her feeling stronger and much more relaxed than when I came in. Sessions are never boring and Carol is willing to meet you at any level. She's in testament to the lifelong results pilates can give you, she looks amazing and has incredible posture and poise.

I was so happy to find Jenna a year ago when I was seeking help getting more flexible and strong…read moreafter a diagnosis of Lyme disease four years ago. Over the last four years, my illness had hijacked my body, and my once flexible frame had turned rigid with disuse. Lyme caused muscle stiffness, pain, and gripping, and had made it so that muscles easily strained. So, I backed off of most physical activity for a long time. I wasn't ready to return to the full class format, worrying that in a class, I wouldn't get the special care I needed in my unique situation. Through Covid I was also worried about Long Covid either triggering a Lyme flare, or adding to my issues, so overall a class was a no-go for me. I finally found exactly what I needed in Jenna's private sessions. She helped me gently move and stretch at first, just to get my body from concrete to hard rubber! Then, using her particular understanding of chronic illness, she added in deeper stretching and strength-building when she felt I was ready, helping my body loosen up and even just get used to the movements again. Over the last year, I have grown to feel so much more capable of activity, and she has given me a lifelong guide to stretching that is made just for me! This is something I will treasure forever... Thank you, Jenna, for everything you do!!

Jenna is a fabulous teacher. I am a rank beginner and her patience, thoroughness and attention to…read moredetail in all the poses is wonderful. I do in person and her studio is immaculate. She is an "on-time" person so lessons are punctual. Add to that Jenna is a fun person so lessons are enjoyable on that level as well.

After 33 years of struggling to rehab from a spinal cord injury that left severe deficits, I…read morestarted working with Devon to regain ankle and foot strength and core balance and stability. Blending an interdisciplinary team approach with my strength trainer Brittney at InTraining, I am making remarkable progress quickly. Devon is patient, kind and intuitive. I'm getting stronger and my balance and core strength are improving quickly! I highly recommend Devon's expertise in Gyrotonics and Pilates! I am finding quicker results than I ever did with physical therapy alone.