Recently Blake Orchard has introduced new lattes to their menu. First they tried them out at their…read moreScarborough location but brought them to their Portland spot too. In search of a Sunday coffee my wife and I decided to come in and check the lattes out. Looking at the menu prior to our visit we did consider trying the smoothie bowls but a few reasons deterred us from doing so. The prices for the size you receive didn't seem worth it. The heavy use of almonds and the fact they can't guarantee being almond free made my wife hesitant too. The inside is spacious, welcoming and beautifully designed while remaining simple. I was surprised it wasn't busier considering this! Definitely felt like a spot you could enjoy a smoothie or drink and chat with friends or family for a while or watching the world outside the window. Street parking was easy enough to get right out front. Staff when we ordered were not un-friendly but also not overly friendly. More welcoming and friendly could make for even more memorable and nice experiences. Latte wise my wife got the Cinnamon Bun Latte while I got the Cookies & Cream Latte. Firstly I will say both the lattes we chose come with a housemade whip which is very delicious but much thicker than typical cold foam/latte toppings. They also make the syrups in house which is great and the taste was phenomenal. Both lattes nailed the flavors they were going for with a slight edge given to the cinnamon bun being better. Overall a great spot aesthetically with solid lattes.

After several visits I have to update my review. Even when ordering online ahead of time it takes…read moreover 40 minutes for them to make a smoothie and even longer for a smoothie bowl. Bonus! The staff is extremely unfriendly :( The lack of training in customer service is very apparent. To avoid frustration place your order at least an hour in advance!

Five stars for the only two things I really care about. First, these are absolutely delicious. The…read morePeanut Butter Banana is so rich and creamy that I'd prefer it to any ice cream shop shake. There are about 30 flavors that all look amazing, but extremely unhealthy. Which brings me to point two: somehow these 16 ounce shakes are only about 230 calories, with 24 grams of protein and relatively low carbs. How is this possible? I'll just assume it's magic and enjoy these delicious shakes. Things to consider though: -The price is ridiculous. After tax it is $7.83 for a shake, plus the screen asks for a tip. So nearly $9 for a protein shake is excessive, even for Falmouth. -There are most likely loads of artificial ingredients to make these taste so good. I don't personally care, but you might. -Surprisingly the calories are not listed on the menu boards for any items. The owner explained the shakes to me, but this is odd. There are protein iced coffees, workout teas and smoothie bowls I'd like to try as well, but for now, I'll be dreaming of my next shake.

Customer service is great and the staff friendly and helpful... but it's important to know that…read morethis is a brick and mortar for a highly questionable and predatory MLM Herbalife. It's hard to get a reliable ingredient list, this can be dangerous for a person who may have sensitivities or need to manage. Buyer be ware.

This is my favorite place in all of Freeport. Amazing smoothies and coffee and the owner is one of…read morethe nicest people in the world.

Stopped here for a coffee while doing some shopping. I got the maple latte and it was good. It's a…read moresmall little place with only a couple seats. They handmade their juices which looked great. Next time I'm in the area I'll try a juice!

Stopped in for a quick smoothie. They do have several to choose from. They offer ginger/lemon shots…read moretoo. And smoothie bowls. I was greeted and help right away. I decided on the Berry Garcia. The smoothie was creamy and flavorful. Just like a mix berry flavor. Cold and refreshing. They have a great large parking lot and some picnic tables off to the side.

I am always on the hunt for a good smoothie place, so when a coworker recommended the Grateful Cup,…read moreI had to try it. It's off the beaten path and not somewhere I would've stumbled upon naturally. I went around noon on a Friday and there were a couple of people in line but it moved quickly and there wasn't much of a wait. It's a cute little shop--standing room only--and I liked the vibe a lot. They provide complimentary infused water while you wait and there is a gender-neutral restroom available. In addition to food and smoothies, there are tie dye tshirts and treats for the pup for sale. The person taking my order (I'm guessing the owner) was pleasant and welcomed me for my first visit. I ordered the Tropicali Blues smoothie (minus the banana), and it did not disappoint! I'm looking forward to visiting again and working my way through their menu. They provide a punch card, which is even more incentive for me to keep coming back. Grateful for another tasty local business!

So good, went beyond expectations. I've tried similar in different states and this tastes unique…read moreand everything blends together well. Wishing them much prosperity.

This was my first time visiting the Bay Bowls location in Brunswick. It's a walk-up spot, with…read moreparking nearby, on the main drag in town near Bowdoin. My husband tells me the space was previously occupied by an ice cream stand, which makes sense. Admittedly, I had too much fun the night before and wasn't feeling so hot when I visited. I had a Dragon bowl previously at the Portland location and I thought it was just what my body needed so I got it again but without peanut butter. I was shocked at how quickly the freshly made bowl came out and also shocked at how long it stayed very thick and frozen for, especially since it was a hot summer day. The bowl was delicious as always and I immediately wished I could have a second. The bowls are really really loaded with cold, thick smoothie (acai or dragon fruit base), fresh fruit on top, Grandy's Organic oats (local), peanut butter, Nutella, or honey drizzle. It's a feel good, super food, meal that I'm officially addicted to.

SUPER sweet employees. very nice. great teas and protein shakes. i went to another nutrition place…read morein maine and it was not as strong the tea i got from here which is how i asked for it the other day. 10/10

I visited here for the first time this week. I got a brownie batter shake and it was good!…read moreDefinitely tastes like a protein shake (to be expected) but not really in a negative way. It was nice to have a little treat when I felt too lazy to cook lunch. My one complaint is the usage of masks. I was the only customer with a mask and saw no sign on the door. Also, there were two girls working and one had a mask on and the other had hers hanging off her face (not covering her nose or mouth). She put the mask back on when I walked in but it was a bit alarming to see in the current environment. Hopefully management gets that a little more under control EDIT: went back again and still improper mask usage?? Really disappointing to see. Wearing a mask properly is not hard and I'm not sure why this business thinks why are above protecting other people. I won't be back.

Just had the best bowl I've ever had "The FOBO" and i've had a lot over the years everywhere from…read moreS. Carolina to New York and even in Puerto Rico. Fresh and absolutely delicious! Thank you for the great healthy meal, the perfect service and the friendly conversation. I wish you all the best of luck! Keep it up and thank you so much, the place is a gem!!!!

Just met the new owners at Bay Bowls and had such a great experience! Family owned and operated…read more The staff was incredibly friendly, the decor is so fun and welcoming, and the fresh bowls were absolutely delicious. You can tell a lot of heart went into this place. I'll definitely be back!

LA nutrition is 10-10 ! I love going there - It's on my way…read moreto work - The owner is so kind, sweet and knowledgeable about her products. - All of a vh

I love L/A nutrition! The location super easy to get to…read moreit's a short commute to work and home. The teas that they make are on point the name of the teas and shakes really taste what the name is and there so good . The owners are supper knowledgeable and friendly. The really good thing is that they communicate with the customers. There really down to earth people .