This place is great! We just started to come to Sityodtong a month ago and the class is great for…read moremy son. You can see him improve throughout the class. He might not be able to let's say balance well on a bag in the beginning of the class but then he would get better at it towards the end of the class. He enjoys going and looks forward to it every week. His class would at any given time have maybe 8ish number of kids. Coach June is great with the kids and is very approachable. She is passionate about what she does and has a bada$$ background. :) Thank you!

My kids have trained here for years and they love it. Kru Walter, Coach June, Coach Wilson, Coach…read moreLynn, Coach Mike, and Coach Chris are amazing.

Brought my kids to their boxing classes, and they absolutely loved it! Fun for them, and the staff…read moreare super friendly. Definitely recommend this place for any kids wanting to get into boxing!

From the owner: From beginners to seasoned fighters, our boxing gyms provide a robust platform for achieving any…read morefitness objective.

I attended the cardio kickboxing class over 10 years ago and came back this summer. Jody is a great…read moreteacher and the community is very welcoming. I've been struggling with my short term memory and ability to move so this was a great way to exercise my mind and body. Jody circulates around the room but is able to give more attention to anyone that needs it. Like me! Haha. During the time I was there, I did a mix of circuit training and cardio kickboxing. What's great to know is that you'll find support there.

I started going to Kaizen over a month ago a few times per week. I came across the studio when I…read morewas researching local fitness classes in Monrovia. I was happy to see that Kaizen offers a really great deal for a two-week trial package that includes unlimited cardio kickboxing and TRX! This was perfect for me to try out classes to get a feel of things before making a longer commitment. The regular monthly fee is very reasonable too! The fact that the monthly fee covers unlimited kickboxing and TRX motivates me to make the most of it and go routinely. I'm a 30 something year old, and it's nice to see that both kickboxing and TRX at Kaizen suit people of all ages and backgrounds. Signing up for classes that fit my work schedule is easy and flexible through the app. Kickboxing is an excellent workout. It really gets the heart rate up and the sweat going. What pleasantly surprised me was trying TRX for the first time because I had zero familiarity with it. TRX is easy for me to follow because of the pacing. It really is a full body workout. I find TRX more doable than pilates, which I personally find too difficult. TRX is fun using straps as a workout tool, also making it pretty unique. Both kickboxing and TRX are 45-minute classes, and it feels like the perfect amount of time. Classes aren't long, and that allows me to have the energy to go multiple times per week. The location is very convenient for me and there's plenty of parking. Jody, the instructor for both kickboxing and TRX, is an inspiration because she teaches so many classes and is a great instructor/model! She's friendly, patient, personable, and approachable. She helps you get the techniques and correct postures for moves, so she'll also keep you accountable! Also, I've found that the people who attend classes are very friendly and cool. There's zero judgement nor egos from what I observe! In summary, Kaizen is great! You get to enjoy classes and enjoy seeing/feeling yourself get more fit and healthy! Give it a try if you're curious. You've got nothing to lose, except fat and calories!

I was here years ago and I love the changes that they've made. I feel like I'm being pushed but not…read morein a discouraging or degrading way. Each day of the week has a specific targeted workout. Every 4 weeks the exercises within that change but the target muscles or groups stay the same. It makes it easy to plan what days you're going to go for sessions to cover your whole body.

I can honestly say joining WoPro Fitness in Duarte has been one of the best decisions I've made for…read moremy health and mindset. Andrea is an incredible coach and leader. Her management style really shows in the culture of the gym. She's empathetic, supportive, and genuinely cares about everyone who walks in, but she also knows how to push you when you need it. You always feel seen and motivated, not judged. Coach Mark is extremely knowledgeable and brings a different kind of support. He's calm, solid, and always there when you need guidance or reassurance. You can tell he really knows his stuff and wants you to succeed. Coach Ryan and Coach Aaron are awesome at helping you build new skill sets and pushing you toward your maximum potential. They're great at breaking things down, helping you improve technique, and showing you ways to level up that you didn't even realize were possible. I went to a regular gym for about 15 years and never saw real results like I have here. The difference is the environment. People hold you accountable, the coaches care, and you're constantly encouraged to be better. What's funny is I've driven by this gym for years and never really thought about it. With everything being online now and reading reviews, I'm honestly grateful I finally walked in. This place works, and the community makes all the difference. Highly recommend WoPro Fitness if you're serious about real results and being part of a supportive, motivating environment.

I unequivocally recommend this neighborhood gym. No…read morecorporate chain bs. Clean. Never insanely chaotic. No frills, but not crusty or falling apart either. All the usual equipment you could want for cardio and weight training. Fair pricing. Adequate lot and street parking. Full transparency in every transaction. Appreciative of your business and loyalty. Diverse and inclusive. Superior customer service by the owner who personally attends to messages and on site questions you may have. My pipeline dream might be for some precor cardio equipment some day, but I come from a legacy of overpriced big city gyms and wouldn't trade this one (as-is ) for any others.

I've been a member here for 23 years, and I've seen this gym evolve through two names: Foothill Gym…read moreand now Ultraflex. Through it all, the core quality has remained outstanding. The equipment is the best, well- maintained, modern and incredibly reliable. Cleanliness stands out as a constant priority. You will always see Maria daily keeping the gym up to par. Even during peak times. What truly makes the gym special are the people I have met. The staff are all very friendly. Kevin is always polite and greets everyone by 1st name on a daily basis. Zac is beyond knowledgeable and always ready to help with form tips or equipment proper use and has become part of my family. Brian the owner has always been super helpful and friendly to me. Jen- Brian's wife is the sweetest and inspires other women by her incredible physique! The members are welcoming and supportive and I'm lucky to say I have met some really cool people here that have become great friends. All I can say is try it out and see for yourself.

Kenpo 5.0 academy provides a comprehensive training program for all students. Sensei Berj is highly…read morequalified and passionate about martial arts. He ensures a supportive and motivating environment where students learn techniques and discipline. This dojo fosters a sense of community, encouraging teamwork among students. Overall, this dojo is an excellent choice for anyone looking to learn martial arts in a positive, structured and family-oriented environment. Highly recommended for both beginners or others looking to expand their martial arts. My kids have learned so much and we are so grateful to have found a second family. Thank you for the great times and memories.

This is my utmost honest review of a place. My kids joined this dojo, were students for under a…read moreyear. I had them join to build their confidence, gain physical ability, and learn self discipline. That is exactly what we got. I am appreciative to Sensei Berj. We came in very honest with what my intention was for my kids. It wasn't abt competing, belt color (although it does help with the kids when the earn the next belt). I wanted my kids to enjoy this experience. We previously went to another TKD dojo. They didn't even take the time to learn my kid's name. Too many kids, not enough instructors. Here at Kenpo was a different, delightful experience. The group was small, Berj takes the time to get to his students and their abilities. He truly wants to see each child succeed. That is rare in today's world. Most places are abt payment. This place is abt seeing the student thrive. The only reason we stopped was because of schedule conflict with other activities, and we weren't really into competing (which I'm pretty sure would've been fine to continue without competing but we just decided to stop instead). Again, I'm appreciate to Sensei Berj. Thanks for building their confidence and overall well-being. Keep up the good work .

If you're looking for a personal trainer, look no further. Brian is the perfect person to work…read morewith. He caters your program to meet your fitness goals. I went to Brian to begin my fitness journey with the goal of getting bigger. He started my program off slowly to ensure that I get the form correct before going to heavier weights. He closely pays attention to how you perform your exercises, areas that you're struggling with, and guides you through ways to improve it. During my time with him, I injured my shoulder from a work event and he was able to alter/switch my exercises so that it wouldn't impact the injury while it was healing. He is incredibly knowledgeable with the exercises and the areas that it is working out. Brian is incredibly personable, motivational, and down to earth. I only saw him for three months and would've continued with him if I didn't have to move for work.

I'm first workout, so he was very kind and good trainer…read more Workout place is clean. So I want to try my husband to come With me together workout time.

I have been training with Candyce twice a week for the last few months and she is AMAZING! I have…read moregone from having absolutely no upper body strength to doing push-ups! Candyce keeps it fun while she kicks my butt and changes up my routine every few weeks. She's great at explaining why she's having me do each exercise and at showing me how to do them. Candyce takes the time to make sure my form is correct so I get the most out of every single exercise. I always leave my sessions with her dripping with sweat and feeling like I have just been through the longest hour of my life! Her rates are reasonable for all of the personalized attention but don't expect any frills at this gym. At GIT Right you have to bring your own towel and water. Old school, I know. Just come prepared for the workout of your life.

Joining GitRight has been the best investment I've ever made for myself…read more As a person who needs a lot of motivation to workout, I signed up because I loved the energy and ambiance of their group sessions (that and I needed to lose post-pregnancy weight). The trainers monitor every exercise so that people are doing proper form and are positioned correctly. In the 9 months that I've been here I've had no injuries, and mostly due to them emphasizing proper form and stretching. They pay particular attention to you and your fitness goals, and as experts in their fields, they offer great advice and suggestions to reach your goals faster, whether it be weight loss, muscle gain, endurance, or better nutrition. I'm always raving about how happy I am to have joined. I have met some great people here that motivate and inspire me on a daily basis, and I never thought I could say that I look forward to getting my butt kicked every time!

Hello Karl Sanft, 24…read moreHOUR FITNESS is at it again trying to delete all lifetime memberships. Over 20 years ago I made a significant upfront payment to secure this agreement, which was intended to be a lifetime commitment. In 2016, the class action lawsuit I participated in reinstated my lifetime membership. Having contributed a substantial amount upfront to support you and let you benefit - now that I am benefiting you pull this; You are not fulfilling your obligations, as I received an email last week indicating that I can renew or re-enroll. LEADERSHIP and CEO Karl you should be embarrassed on this behavior, just look in the mirror and say to yourself is this fair, did we train our sales people the right way back then on lifetime memberships can be canceled after we no longer benefit.

MONROVIA LOSING SOME MUSCLE…read more Never a good day to find out your local gym, that's been in business for nearly 20 years, is closing. I've been to quite a few gyms and admittedly this 24HR Fitness had much to be desired (e.g. grimy restrooms, broken machines, random shopping carts parked outside from places nowhere close)... but the place seemed to always be packed. Going to miss this gym and all the regulars.