I just received a great massage from Amy. What makes her special is the positive energy that she…read moreexudes takes the healing experience to a much deeper level than with most massage therapists.

Took a few classes while in town for a week, and loved everything about Blissworks from the first…read morephone call to the availability of loaner mats. The decor is lovely and the space inviting and conducive to relaxing into your practice. But the people put it over the top. Everyone was warm and kind, knowledgeable, and helpful. I took classes with different vibes, and all the instructors, those leading the classes and others I met in the studio, were grounded and led from a place of calm and centeredness that's maybe awkward to articulate but you know it when you feel it.

I really enjoyed every class I took at this studio. The view…read moreand the studio is so nice. The room is so relaxing to practice yoga in .

Super cool yoga studio with very helpful staff and great teacher (Emily De Labry)…read more And wow, what an amazing view! Had a great workout and experience there as a visitor.

Awesome studio!…read more Great class times! I'm partial to 6am because it fits well into my schedule & it's offered 6 days a week. There's plenty of other times to go that should fit anyone's busy schedule. All instructors are friendly & outgoing with challenging classes. They switch up classes so it's not the same routine each time. I always feel like I've gotten my ass kicked (in a good way) every class! Their schedule is on the Mindbody app. & they have great seminars almost monthly. If you're into yoga or want to try something new they offer a discounted price for new members so check them out.

Great space, wonderful community. Had an awesome Yin…read moreworkshop with Courtney, I hope they do this more often. The room was packed! Loved it.

This is such a beautiful studio. Every teacher is excited to…read moreteach. I enjoy all these classes. I highly recommend this studio.

I've been going to Hot on Bank in Mystic since they opened. All the teachers are knowledgeable and…read moresuper talented! And you can't beat the view! I'm always gazing out the windows while holding my poses, with gratitude.

I can't say enough good things about Pure Barre Waterford. As a retired dancer, I love that the…read morechoreography changes every time you take class. I joined 2 years ago and I am constantly challenged and engaged with the new movement brought to the classes. The instructors are all incredible and keep you wanting to come back for more.

Cannot day enough great things about this place! It is an absolute wonderful place to get in shape…read more Friendly, attentive staff and thoughtful community!

The entire team is so caring and welcoming! I feel truly cared about as soon as I walk in the door…read more- part of a larger family. Classes are usually small enough for personal attention and everyone practices to their own ability. I've been away for family matters, but can't wait to get back for yoga, evening sessions, Rohun (life changing and awesome!), and more!

From the owner: Ready to live a richer and more enjoyable life?…read more Here at Center for Healing Therapies you will be a part of a fun, healing community. Through your experiences here you will become a happier and healthier you! Call today for a meet & greet! Open Evenings & Weekends by Appointment Yoga Classes Available: Monday-Saturday between 8:30am-7:15pm Center for Healing Therapies now offers Counseling (both traditional and alternative), Massage and Yoga as well as CranioSacral, Energy Work, Facials, Hypnotherapy, Nutrition, Naturopathy, Manual Lymphatic Drainage, RoHun and more!

I highly recommend this gym on Groton sub-base over Morton Hall. Located in the Human Resources…read moreBuilding on the second floor. Parking is available in the surrounding lots as long as the stall is unmarked. Parking during noon is a bit difficult but after 3pm parking is open. This gym offers an assortment of machines (smith machine, weight machines, ellipticals, treadmills, etc.), a free weight section, a matted workout area, and an open dance floor for group events. There's also a running track on the third floor. For some reason this gym is WAY emptier than the gym in Morton Hall. The machines are almost always open, and the ventilation is better in comparison. There's also a water bottle refill station in the left corner and a coat rack on the right corner. During my visits I've seen group classes such as spin, free weight drills, and Zumba. I've also seen a masseuse once! Ask the ladies working at the check in table for a schedule.

This gym is on base behind the commissary. When you enter the building, its located on the 2nd…read morefloor. One flight more and you'll reach the indoor track. You'll need your military ID to gain access to the facility. They have an assortment of classes, from HIIT to cycling. The layout of the gym looks like a converted basketball court. My best description is Planet Fitness' step sister. It's clean, friendly staff, and an abundance of workout equipment. Things that may matter: - free weights don't exceed 75lbs - only 4 benches (tends to get congested) - only one smith machine - two cable machines - 20 treadmills (+/- I didn't really count lol) - USUALLY EMPTY (every time I've went, maybe 10 people there who were actually using the equipment not taking a class) It's a basic gym that has everything you need to get a good work out in. Mostly women go there, so, for those ladies that feel intimidated by the male infested Morton's gym, try this one.

First time I have ever done Pilates, and what a WELCOMING business. No matter race, gender, or age,…read moreall are welcome and it is SO MUCH FUN! So happy I found this place, and I encourage you all to try this place out.

From the owner: PVPT Waterford is an all-inclusive Pilates studio in located in Southeastern Connecticut…read more Do you want an experience that engages every part of your mind and body? It all happens here. Sign up for your FREE intro class today and join our community! We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped Pilates Studio.