Just wonderful instructors. I enjoyed the gentle yoga classes I took there for several sessions…read more Unfortunately I have a back condition that prevents me from being on my back on flat, hard services for extended periods of time that prevents me from continuing and I'm very sad I can't return. This is my issue and nothing to do with them. They are a wonderful studio.

Love This place! The best hot yoga high energy vinyassa classes led my awesome teachers…read more Great energy, bright and sunny. I only will.go here for hot yoga on the shoreline, and I am a 15 year practiced hot yoga vinyassa yogini..this place is the best in the area.

I just received a great massage from Amy. What makes her special is the positive energy that she…read moreexudes takes the healing experience to a much deeper level than with most massage therapists.

Took a few classes while in town for a week, and loved everything about Blissworks from the first…read morephone call to the availability of loaner mats. The decor is lovely and the space inviting and conducive to relaxing into your practice. But the people put it over the top. Everyone was warm and kind, knowledgeable, and helpful. I took classes with different vibes, and all the instructors, those leading the classes and others I met in the studio, were grounded and led from a place of calm and centeredness that's maybe awkward to articulate but you know it when you feel it.

I can't say enough good things about Pure Barre Waterford. As a retired dancer, I love that the…read morechoreography changes every time you take class. I joined 2 years ago and I am constantly challenged and engaged with the new movement brought to the classes. The instructors are all incredible and keep you wanting to come back for more.

I've been attending classes at this studio for a little over a month and I absolutely love it! All…read moreof the instructors are wonderful, full of patience, and the kindest people. All of the appropriate Covid-19 precautions are being taken during this crazy time, so I always feel safe while taking a class. I look forward to each and every class because the exercises are constantly changing and challenging my body in new ways. I highly recommend this studio to anyone who is looking for a fun way to get in shape!

The entire team is so caring and welcoming! I feel truly cared about as soon as I walk in the door…read more- part of a larger family. Classes are usually small enough for personal attention and everyone practices to their own ability. I've been away for family matters, but can't wait to get back for yoga, evening sessions, Rohun (life changing and awesome!), and more!

From the owner: Ready to live a richer and more enjoyable life?…read more Here at Center for Healing Therapies you will be a part of a fun, healing community. Through your experiences here you will become a happier and healthier you! Call today for a meet & greet! Open Evenings & Weekends by Appointment Yoga Classes Available: Monday-Saturday between 8:30am-7:15pm Center for Healing Therapies now offers Counseling (both traditional and alternative), Massage and Yoga as well as CranioSacral, Energy Work, Facials, Hypnotherapy, Nutrition, Naturopathy, Manual Lymphatic Drainage, RoHun and more!

First time I have ever done Pilates, and what a WELCOMING business. No matter race, gender, or age,…read moreall are welcome and it is SO MUCH FUN! So happy I found this place, and I encourage you all to try this place out.

From the owner: PVPT Waterford is an all-inclusive Pilates studio in located in Southeastern Connecticut…read more Do you want an experience that engages every part of your mind and body? It all happens here. Sign up for your FREE intro class today and join our community! We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped Pilates Studio.

Fabulous!!! what a wonderful experience with Alix 60 minute massage was heaven. The atmosphere is…read moreso interesting & inviting. Alix is so super friendly & sweet she def makes you feel right at home & comfortable (this was my first massage with her). I've been looking for a comfortable place to get a massage & I've found it at True !!! Highly recommend

I was beyond impressed with the overall environment and Alex's techniques! This was absolutely one…read moreof the best massages I have ever experienced. I chose the Shavasana Massage 60 minute option. I used to regularly go for massage therapy/chiro for shoulder issues (and tried a few), but I was never fully satisfied, I would leave just feeling content. Getting to work with Alex has officially made me a TRUE believer and I am sticking with her. Her hands NEVER leave you and the pressure is constant and consistent with what you need. She also knows how to strategically work out a knot without unnecessary pain. I swear she must have 4 hands! I was also impressed by the harmony and flow of her movements, it truly was an incredible experience & her prices reflect her level of expertise/talent. You wont regret booking!

This is such a beautiful studio. Every teacher is excited to…read moreteach. I enjoy all these classes. I highly recommend this studio.

I've been going to Hot on Bank in Mystic since they opened. All the teachers are knowledgeable and…read moresuper talented! And you can't beat the view! I'm always gazing out the windows while holding my poses, with gratitude.

Been a member for almost 2 years; was referred by a friend. I am generally at the gym 4 days a…read moreweek, 2 for personal training with the owner, Axel Mahlke, and then 2-3 solo workouts. First, Axel is a wonderful trainer. As an orthopedic surgeon, he brings expertise on many levels - fitness, PT, injury/weakness awareness. He can customize any program for any fitness level. Axel has a lot of knowledge about nuitrition as well. also, I have been there often enough to observe the others trainers as well (Joyce, Iain, Paul), and they are also excellent. Highly trained & experienced. The gym is exceptionally clean, probably the cleanest gym in SE CT. The covid cleaning / sanitizing has been outstanding. Joining AT / Niantic was the smartest and best decision I ever made for myself and my health. It's fun to go, the staff is friendly and knowledgeable, no worries about covid infection here. Best money I ever spent!

Anytime Fitness in Niantic, Connecticut has the cleanest best maintained facility, machines, &…read moreequipment. Their trainers are top notch, capable, personable, and friendly. There are nice showers and ample parking. I'm happy to be a part of their program and its services! #1 in the area!

I highly recommend this gym on Groton sub-base over Morton Hall. Located in the Human Resources…read moreBuilding on the second floor. Parking is available in the surrounding lots as long as the stall is unmarked. Parking during noon is a bit difficult but after 3pm parking is open. This gym offers an assortment of machines (smith machine, weight machines, ellipticals, treadmills, etc.), a free weight section, a matted workout area, and an open dance floor for group events. There's also a running track on the third floor. For some reason this gym is WAY emptier than the gym in Morton Hall. The machines are almost always open, and the ventilation is better in comparison. There's also a water bottle refill station in the left corner and a coat rack on the right corner. During my visits I've seen group classes such as spin, free weight drills, and Zumba. I've also seen a masseuse once! Ask the ladies working at the check in table for a schedule.

This gym is on base behind the commissary. When you enter the building, its located on the 2nd…read morefloor. One flight more and you'll reach the indoor track. You'll need your military ID to gain access to the facility. They have an assortment of classes, from HIIT to cycling. The layout of the gym looks like a converted basketball court. My best description is Planet Fitness' step sister. It's clean, friendly staff, and an abundance of workout equipment. Things that may matter: - free weights don't exceed 75lbs - only 4 benches (tends to get congested) - only one smith machine - two cable machines - 20 treadmills (+/- I didn't really count lol) - USUALLY EMPTY (every time I've went, maybe 10 people there who were actually using the equipment not taking a class) It's a basic gym that has everything you need to get a good work out in. Mostly women go there, so, for those ladies that feel intimidated by the male infested Morton's gym, try this one.