HOTWORX has been a game changer for my health. Since starting HOTWORX I am down 20 pounds and have…read moremaintained. My sciatic has only given me a few issues when it use to be an issue every other month. And the reset with the infrared at the end of a long day is just the energy I need to keep up with my busy kids schedules.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

One tree has quickly become a part of my daily routine since my first visit. I greatly appreciate…read morethe variety of classes formats, instructors, time slots, and intensity of practices. Every instructor brings something unique and offers both modifications and challenges. I have noticed a huge difference both physically and mentally from consistent hot yoga at One Tree! But I also enjoy popping into some of the other classes like barre, yoga sculpt, Pilates and more. This studio has been such a positive atmosphere for me on my yoga journey!

Updating my review because they are amazing! I had already reviewed at 5 stars when I started going…read morethere a year ago, but the experience has gotten even better. I go around 4-6 times a week now for hot yoga classes and have taken the majority of their instructors so far. I have never been disappointed by any of them. The studio is exceptionally clean all the time, supplies fully stocked in the bathroom, and instructors are friendly. Each instructor truly has their own style and will challenge you in different ways, so your best bet is to try multiple instructors and see what you like most! They have yoga mats for rental if needed, two showers, a ton of props like blocks, pads, and straps, and even a cute little store area with mugs, shirts, crystals, etc. I have tried three other yoga studios between Clinton, Davenport, and DeWitt and none have lived up to One Tree, especially in the instructor knowledge aspect. My practice has come so far in just a year because the instructors here really pay attention and assist when needed in polite ways. Almost all of them also do a really great job at describing the poses as well so it's easy to feel comfortable even if you're just beginning.

5 stars for customer service, 5 stars for technical instruction, 5 stars for experience. Emilie,…read morethe owner, was happy to accommodate my daughter's request for 1:1 sessions for 3 weeks during Plank's busiest month of the year. Yes, January. Emilie scheduled and rescheduled until she built the perfect schedule. Gill, the instructor assigned to my daughter, is a ballerina and has a vast knowledge of how the body works beyond the stringent study for her Pilates reformer certification. Gill is a stickler for form and technique, which helps prevent jury and ensures the client gets the results they are working for. She was able to accommodate the request to not increase arm muscles, shrink waist and tighten up the hips. Gill is also fun and charming. Big thank you to Emilie and Gill. We hope to see you next time we are in town.

This yoga studio is like eating your grandmothers cooking after years of not having it . It's…read moreexactly what you think you're missing in your life. The people and atmosphere just feel like home. Matthew is an amazing human being and even better instructor. I've never felt more comfortable as a beginner at a studio. If you can take one of Olivia's classes...do it and thank me later. She'll have you leaving that class ready to conquer anything and everything.

Came here for a pilates reformer class during a visit to see my partner's family. The sign up fee…read morewas only $15 for a first time class, which was such a great deal. The studio is downtown in a little plaza with several other shops, with lots of parking available. The inside of the studio was stunning - so clean, so well lit, honestly felt like you were going into a spa. The reformers were particularly nice in the room we were in, as there were only 2 so it really felt like you were doing 1:1 training. Judy led our class who was wonderful - I'm so used to doing classes that push you to the breaking point without focusing on form, but Judy was super attentive and helpful which was so appreciated. The class was an hour, and felt like a great workout overall. Will definitely plan on going back when I'm in the area, and highly recommend for anyone looking for a great workout!

$7 Dollar classes are a fabulous way to get everyone out to RRF to try a variety of fitness classes…read morethat RRF offers. They have exceptional certified teachers who offer an incredible variety of fitness and yoga classes to include: hot, gentle and Buti Yoga, Total Body BootCamp, Barre Ballet Sculpting, PiYo, Zumba Fitness, and Insanity Workout, Body Basics and more. Their qualified/certified instructors allows everyone to work at their own pace and fitness level. I highly recommend if you haven't checked out RRF that you do soon.

Barre 3 is exactly what I needed to get back into a routine of taking care of myself again! There…read morewas a range of modifications available without judgment. I've worked with several of the instructors now (being a month in) and each one has put their own spin on the routine and able to assist and make suggestions respectfully in real time to help improve my strength and flexibility, I am already noticing results. And although this wasn't my main goal, my last doctors visit said I'm down 5 lbs, so BONUS! I just feel so much better in my own skin and remember how strong and capable I am! Thank you to Maureen and her whole team!

Tried my first Barre class today w/ some friends and it was amazing. The instructor was great and…read morethey had some really good deals for classes. I really loved it and I can't wait to come again.

I finally found time in my schedule to add pure barre on my workout routine. I took the free class…read moreknowing I'd like to try the month and see what happens. I did 8 class pack and I got great definition. I mean it's hard work ladies but worth it. I did unlimited this month I'm loving adding it to my workouts. It's a Fun and clean place. The teachers are great. There is reform which uses bands connected to the wall , classic barre class , and empower personally my favorite. I've been suffering from a injury since October and this has helped keep me active while healing my injury. I usually hate apps for things but theirs is handy and great. I use my Apple Watch and it alerts me to start my activity. It reminds me a hour before class starts. And it has fun challenges.

From the owner: Looking for a great workout in Cedar Rapids, IA? Inspired by yoga, Pilates, and ballet, Pure Barre…read moreis an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Cedar Rapids, you'll build full-body strength at our studio and be inspired by our supportive community.