Great class offerings, intro class pass $30 for $30 days. One thing to know is they charge a late…read morecancellation fee of $5 if you cancel less than 2 hours which wasn't stated anywhere I saw when signing up so that left a somewhat bad taste in my mouth but not enough not to attend. I just only attend on weekends when I know work won't interfere. Recommend checking it out, nice vibe

I was so excited to find this wonderful yoga studio in the quad cities!…read more Traveling for business gets hard and finding good places to eat, exercise and practice yoga can sometimes be very daunting. Tapas Yoga is an extremely inviting and beautiful studio. So far I have only attended one class which was led by Evan. It was a great session and I hope to return soon. If you are in the area and need your yoga fix, this studio is fantastic!

I have learned so much at this beautiful studio. I would recommend it to anyone aged - 10-100. The…read moreowner is a true yogi and regular person all wrapped into one - the real deal. Her teachers are well trained and focused on teaching the peace of true yoga.

This studio is a special place in Bettendorf. Nestled just off of Middle Road, just south of the…read moreround-about. It is serene, relaxing, and professional. There are a variety of teachers offering all levels of Yoga, even classes for expectant moms and seniors!! Check it out, you wont be disappointed!

Just went to Barre 563 for the first time this week! Was back in Iowa visiting family for the…read moreholidays and was thrilled to see we have our first barre studio! The studio is small a small mirrored room with ballet barres on all walls. It is clean and organized, and there is upbeat music playing throughout. It probably fits about ~20 students. They offer several classes a day. I've only taken the barre amped so far - which is a pretty typical barre class. We started with a series of arm exercises (small movements, light weights), moved into thighs/glutes at the barre and then moved to the floor for abs (planks, high curl etc.). At $15 a class, it is reasonable for barre. In LA and Chicago, I've seen barre cost $25 a class. The class flowed well and Sarah strikes a nice balance between instruction and encouragement. Looking forward to trying the barre amped bootcamp!

The first of its kind Barre studio in the Quad Cities. BarreAmped is focusing on little movements…read morethat contract & release the muscles. Don't be deceived. Little movements does not mean easy! I am a muscular, in shape woman & my body still convulsizes during the exercises in class. If you want long, lean, toned body this workout is for you. Membership is a little pricey due to the small classes & individualized attention from the instructors however I think it's in line with or cheaper than Barre classes in other markets. Plus, she often runs email deals & promos. The instructors really pay attention to your form & posture offering little modifications & corrections. My only compliant is there is not water fountain to fill up from. Refill your reusable water bottle before you get here because it won't fit under the sink faucet in the bathroom. Overall, a fun workout that compliments my more traditional strength & cardio program.

Love Sol yoga! I took several classes there last winter and always leave feeling refreshed! Some…read moreclasses are more challenging than others and I like the variety. I love to purchase the 10 class punch card, vs. paying monthly, since I can't always go!

A head & neck injury I sustained due to the negligence of this yoga studio, changed my life as I…read moreonce knew it. I wish I could tell my whole story, but it's just not realistic in a review. Suffice to say, the class was instructed to do an ADVANCED move that should have never been done in a normal class. (Didn't know it was advanced until a classmate who rushed me to the hospital kept repeating that) I not only required stitches, but suffered frontal lobe trauma as well as a severe neck injury. It severely affected my professional life as a hairstylist & my personal life physically. I was at the height of my fitness cycling, lifting heavy, Pilates for mobility, very fit & active lifestyle. I talked to the owner, Kelly Harris, who informed me THEIR LIABILITY INSURANCE LAPSED & HADN'T BEEN RENEWED. But in good faith, she assured me she would make things right. We kept in contact and she kept telling me to wait until my treatment was over. All this time she was in contact with her lawyer. I trusted her. I was unable to obtain a lawyer of my own, as once they heard the studio had no liability insurance they denied coming aboard. My treatment was extensive and by the two-year mark, she was no longer "responsible" according to her attorney (she stopped communicating with me once she knew I was past the statute of limitations.) She never offered one cent toward my treatment. I lost clientele not being able to work due to severe noise sensitivity, still suffer from concussion symptoms, numbness in my arm from the cervical injury, and continued ear ringing. I couldn't keep up with my bills, $10,000 in loans & and eventually had to move to adjust financially. I suffered from depression, eventually needing medication, I'm still not the same. Although I have made peace with my situation, I cannot stress enough, for your own safety, DO NOT go to this Pilates studio. If the owner doesn't see the importance of keeping liability insurance active at this type of business and in addition would lie to one of their clients who was injured on premises, what else would they feel comfortable turning a blind eye to? In good conscience I had to leave this review.

Sauna was clean and peaceful. Easy to get in for appointment. Ambiance was serene! Helpful staff.read more

Delilah is amazing! I had never had Reiki before and I wasn't sure what to expect. I had such a…read morewonderful experience. Since I didn't know what to expect Delilah very patiently and thoroughly explained the process to me before we started. I felt very comfortable. She is an amazing healer and I look forward to my next session.

First, I travel for a living and see a lot of gyms. The owner and operator (Coral) is one best I…read morehave met. He is a down to earth dude and is here to help and is very accommodating! The gym has the most character I have seen in a gym in a long time. By this I mean it is old school equipment that gets the job done.

Honestly best gym in the Q city's they have all the equipment the you need to have a good workout…read more people are nice is a really good environment I've being coming to this gym for almost 3 years so everyone is like family now.plus the protein smoothies so freaking good.Get a membership you won't regret it I promise

Best local Dojo for ages 5 & Up, I started @ Ekims @ 23 yrs old , and Mike Smith took me to 4…read moreNational MMA titles , with instructions in Muay Thai, jiu jitsu and have graduated black belt and kickboxing and now a Brown belt in jui itsu -Taurean Bogguess Pro record, (19-7-0 )

Family friendly. Great place to learn martial arts. I am in my 40s and on the karate black belt…read moretrack. I also do kickboxing and bjj. Great atmosphere with great people.

I have been practicing at Marrows Academy of Martial Arts off and on since February of 2008, and…read morehave had nothing but the best experiences since being there, from the fun and yet challenging train I have received to the friendships and mentorship I have received. The whole experience has been nothing but a blessing, and the instructor and the students love helping people.

I am a black belt and have known John Morrow since 1990, when I saw him compete at a large martial…read morearts tournament in Omaha. He was sparring other black belts, and it was like watching the Tasmanian Devil -- jumping, spinning, having fun, and winning the tournament. A few years later, I moved to the Quad Cities and checked out his school. He is a great teacher of all ages, from 5-year old children to students in their 90s. John has a wonderful sense of humor and he genuinely cares about people and his community. He pushes his students - in a positive way - to achieve their goals and live better lives. And John gives back to the community, raising money each year for children's charities. But most importantly, he produces great martial artists. I highly recommend Morrow's Academy of Martial Arts.