Best studio I've ever been to! The owner Meghan and her incredible staff are knowledgeable, warm,…read morefunny, welcoming and most of all, give you the direction to stay safe while you work out. They give you safe instruction to keep you building strength and flexibility. Flow Lab is such a warm inclusive community! HIIT, Cardio Strength and Power Vinyasa are all offered in the cleanest studio! I can't say enough how amazing this studio is all around! Bring friends and make new ones; this is best studio in the portland metro area

Have been coming here for a while now but noticed they haven't had a review in a bit so stopping by…read moreto show some love. THIS IS MY FAVORITE STUDIO EVER. I love the energy of all of the instructors and I have never taken a class that doesn't kick my butt. They'll always make sure you're doing exercises with the correct form and keep you feeling challenged. AND, the playlists are amazing and super motivating (there's nothing worse than trying to do a HIIT work out to the 1980s song White Horse- which is something I, unfortunately, experienced elsewhere...). If you need to run after class, they have locker rooms with showers, blow driers, etc. which is super convenient and the whole place is super clean (which isn't the case at many gyms). If you're on the fence with the decision to come here, just do it.

My review for MegaBurn is way overdue. I just don't want to sound like a broken record, because…read moreobviously theres nothing else to say but all the great things everyone else has already said. I'm extremely excited for them to open up their second studio in the East. This location is so easy to find, and parking is a breeze. Classes here are generally 45 minutes, and they're slowly integrating beginner and mobility workshops. They're such a great group of beautiful talented trainers who support you through out the entire class. It's like a group personal training session if you've never had the opportunity to experience a Reformer's Pilates class. The trainers really know their anatomy and teach you how to properly engage your muscles with proper form and technique. They're also so wonderful at taking feedback and really want what's best for you, so if you ever have any ideas on things you want to see in the studio, they're all ears. Every one of my friends who I've brought here have been hooked on the intensity, the tribe vibes, and technicality of the variety of classes they offer. They get to know you individually and your strengths & weaknesses to make sure that you're doing what's most optimal for your body, there's always variations that they provide if you have physical limitations. So it's super important to communicate that to your trainer so you can get the most out of your session. The facility itself is beautiful and always so clean, even with all the foot traffic this studio receives. I love that they have toiletries in the restroom for you to freshen up with after class. & the theragun is so therapeutic after the sweat sesh. If you're looking for some motivation and a great community to be surrounded by, I highly recommend checking this studio out.

Love Studio 45!! All the instructors are so welcoming and friendly, they are great at making sure…read moreyou're familiar with the reformer and demonstrating the moves while you go through the class. The workout is challenging, but so rewarding! I moved here from NYC and so glad I found a Pilates studio I love!

Tried their free, hot yoga on Sundays and it was so much different than what I was expecting. The…read moreinstructor was so great, really brought everyone together into all of the yoga moves and made the class enjoyable. We had never done hot yoga, it was difficult to keep up with the class when we didn't know how to do anything, but we were able to look around for the most part and do everything. Our instructor was very encouraging, created a nice atmosphere and we spotted our butts off. They have many levels of classes, offer a variety, it's really clean and enjoyable.

Instructors range from Great to Very Good. I've been practicing yoga for 22 years…read more hot yoga around 20. CP for around 10? Although the days of Core Power Hollywood teachers massaging my head are in the rear view, this group of women and one or two men are really excellent and have really sincere energy. They are not robots, many of them are personable and make me feel happy when I enter and leave. I've been a member for 3 months, this is my final 2 weeks as I break for a summer of walking and swimming. Different classes, some extremely hot, some more focused on sculpting with light dumbbells keeps things interesting. The heat and higher rep light weight really works wonders on your physique and your soul. Pulse Pulse Pulse to Disclosure "defeated no more" which is a crazy coincidence considering I played it this AM for the first time in a decade on the way to class. They do a good job keeping the floors clean here, sweeping right after each class. Thanks CP Bridgeport for 3 months of great vibes and classes moving at a great pace. I'll probably re join in the winter.

I'm not sure how I've never reviewed the space before, but I am super picky with my Pilates…read moreclasses. I live in Vancouver, Washington and I drive all the way to this studio in the Beaverton/ Hillsboro area at least once a week. I love that the instructors have a variety of teaching modalities. And you can find one that works for you. As I work in healthcare and I'm really focused on hormone regulation, I have been enjoying classes that are not hit workouts. I also walk every day, do yoga, and lift weights separate from these classes, but really see Pilates as a place to lengthen and strengthen your muscles and relax. It's definitely not the hardest workout. I do but something about it keeps me coming back. My favorite instructors are Michael and Dahn. I like how they bring a lot of mindfulness and self-awareness to their classes and focus on body mind connection. Which is what I like about Pilates and also that they keep the entire class on the reformer. I'm not a fan of Matt Pilates or doing all the extra things off of the reformer so anyone that focuses on that is preferred for me. I also like that neither of them talks too much. I feel like I've been to some Pilates studios where you can't keep up with what they're saying and focus on your body at the same time. They have the perfect balance of explaining how to do something and where to feel it without being verbose. The only area of improvement to me is the music. I feel like every time I visit the playlist are very similar no matter who is teaching or there's no music and I feel like music can make a workout go by a lot faster if it has a good energy and BPM. But I probably don't like music that is traditionally Pilates style haha. I am ex is the best studio in the Portland Metro area and I hope they open one in Vancouver.

I recently joined IMX Pilates at Bethany, right before the ice storm. The first class I signed up…read morefor was cancelled. The owner of the business worked with me to see that I was able to get the instruction I needed (Michael is an excellent and patient instructor) to understand the intricacies and mechanics involved with the exercises. I have found Pilates to be VERY beneficial. The other instructors whose classes I've taken are also very attentive to helping and correcting my form when necessary. And Phong, the owner, is easy to work with; especially when you have scheduling problems. He has even made it easy for you to try Pilates out at a reduced rate. There is a scheduling app that is easy to use once you learn how (and don't forget your password). If you have ever wondered if Pilates is for you, this is a great place to find out!

I'm coming up on my 300th Pure Barre class and I just need to share how amazing this community is…read more I attended Natalia's first class - she began as a member, worked the front desk and is now teaching her first class. This just proves how supportive, positive and impactful this Pure Barre community is. This community lifts others up, provides lots of laughs while getting into great shape. If you haven't tried PB, sign up for your free first class today!!!

I've been in the PB community for a little over a year. Love all the instructors, different classes…read moreoffered, and it's a great community to be a part of.

I needed to find a new gym during my 6 month work relocation trip, and Burn was in walking distance…read moreof the apartments I was assigned to. I had never done a circuit style workout before, so I was a bit nervous to go my first day. Upon arrival I was greeted with happy faces and lots of high fives! I was hooked. IMMEDIATELY you can feel the presence of the community and you can tell that everybody truly enjoys their time. The staff is extremely knowledgeable and will meet you at your experience level. Never picked up a weight before? Perfect. They got you. Or maybe you have 20 years gym experience. Perfect. They will push you to reach the next level. Emily, Hayden, Sydney, Natalie, and Chelsea made my time especially special there. Never did I expect to make so many friends and be apart of such a strong community in just 6 months. I cannot emphasize enough how truly special this place is. Thank you, thank you, thank you Burn Beaverton! It would only be right if I ended this review with two claps on two! 12

I have been doing the burn at home workouts for 3 years and was disappointed when they rolled out…read morethe new App, I had trouble creating my account as the App wouldn't let me enter my credit card so I called into the local burnbootcamp location and I got help over the phone to activate my membership. That worked for a week now all of a sudden when I login the App says my membership doesn't exist even though I've paid for it!! What is going on? I've sent emails and voicemails and waiting for a call back, they should have customer service hours on the weekend. The app has some glitchy problems that don't seem to be addressed in a timely manner. I depend on these workouts and can't access them right now. Hopefully they will get it fixed soon. Terrible app!!!

Curves is a franchised womens-only circuit workout that focuses on the muscle groups used in…read moreeveryday tasks. Twelve machines. 30 seconds on a machine, 30 seconds recovery time where you move (however you're inclined) to dance music set at 150 beats per minute. Each 30 seconds an electronic voice cues you to "move to the next station." The complete circuit only takes 30 minutes, with an additional 15 minutes stretch time on their stretch station. A great way to sneak exercise into your day! The median age of members is 55+ and they come in ALL shapes and sizes; very non-intimidating! Curves offers a "coached" experience that helps you set, track, and maintain goals ($60 a month, but covered by most insurances), or you can just join ($44 monthly). The coaches are friendly and helpful to everyone. Curves offers different themed workouts: Jillian Michaels (task-mistress boot camp style), integrated Zumba, etc., but none of that is mandatory and you can always do your own thing whenever you are there. The place is clean, but it is small (in comparison to most gyms), so it took me a little bit to "dance like no one's watching." :-) You can make the experience as social or non-social as you want. Check it out...

The owner of this location is absolutely amazing. I feel like she is everybody's best friend, but…read moreshe doesn't let you get away with anything, either. She pushes you to be your best. All of the staff is amazingly nice and knowledgeable. I was a member of a different club before, and I enjoyed it, but after being a member of this club, the other club seems like the worst club ever. LOL This location is just fantastic and I highly recommend it.

This is one of the best boutique studios in Lake Oswego. Lauren has created such a safe, motivating…read morecommunity. Movement has been the theme for me in 2026 and it all started with The Bar Method in Lake Oswego. All instructors are amazing- you'll get a great workout with any of them. Don't miss out on Stephanie and Lauren's strength classes- they are lethal!

Let me start by saying that I had previously enjoyed going to The Bar Method for their classes --…read morethey're a great way to stay in shape. That was until the new owner, Lauren Wood, decided to make anyone coming in through ClassPass or Wellhub feel as though they're taking advantage of her by not paying her directly. She emailed to say she planned to leave these platforms and asked me to pay for a membership through her instead. I declined, since I already pay quite a bit for my Wellhub membership, which allows me to attend a variety of classes across different studios. I had booked a class for 9:30 a.m. tomorrow, and at 8:20 p.m. tonight, Lauren canceled it -- because she wanted to "save space" for people who pay her directly. So even though I booked an available class in advance, I was bumped to make room for someone who might pay her a few dollars more. I had a small window to work out tomorrow, and her last-minute cancellation made it impossible for me to find an alternative. Could you even top this kind of horrible customer service? What a joke. Lauren wants to have her cake and eat it too - stay on these platforms to keep the revenue flowing but eject low paying customers from their booked spot if she can fill it with "higher value" clients. Don't worry, Lauren -- I won't be "lowering your standards" by coming back to your studio. I'm so sorry you received such a pittance for my attendance. At this point, I'd rather work out anywhere else. Pure Barre, for example, offers more challenging classes -- and guess what? They're always happy to see me.