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    Bates Gregory, DC

    5.0 (2 reviews)
    Open 10:00 am - 7:00 pm

    Services - Bates Gregory, DC

    Chiropractic bodywork

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    Lorie Eber Wellness Coaching - Lorie Eber Profile Picture

    Lorie Eber Wellness Coaching

    5.0(87 reviews)
    4.7 mi

    Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

    My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

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    Lorie Eber Wellness Coaching - Get outdoors!

    Get outdoors!

    Lorie Eber Wellness Coaching - Lorie exercises daily to keep in shape.

    Lorie exercises daily to keep in shape.

    Lorie Eber Wellness Coaching - Secret to Losing Weight

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    Secret to Losing Weight

    Orange County Nutrition Coaching - Leila is a caring and extremely knowledgeable RD who enjoys working with clients looking to form a healthy lifestyle

    Orange County Nutrition Coaching

    4.9(60 reviews)
    6.7 mi

    Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

    Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

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    Orange County Nutrition Coaching - April Murray, Registered Dietitian

    April Murray, Registered Dietitian

    Orange County Nutrition Coaching - Meet Katie Chapmon! Registered Dietitian, Nutritionist who is known for working with clients thoughtfully and compassionately.

    Meet Katie Chapmon! Registered Dietitian, Nutritionist who is known for working with clients thoughtfully and compassionately.

    Orange County Nutrition Coaching - Not sure how to read labels? We make it easy to understand so you never have to worry.

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    Not sure how to read labels? We make it easy to understand so you never have to worry.

    Rooted Wellness

    Rooted Wellness

    4.5(48 reviews)
    0.3 mi

    My husband and I started seeing Dr. Diane because we were just lethargic all the time even though…read morewe were only in mid 20s. With a combination of diet and supplements, I lost about 10lbs and gained muscles within 3 weeks and that's without exercising. Her product recommendation targeted on certain weak organs and the supplements helped returning them to full maximum working capacity. Suddenly, all other little health issues went away. My favorite is not getting winter allergy and dry skin that cracks and bleeds around my eyes anymore. There were days it looked like I cried blood. Her product prices are quite expensive but she's willing to work with you on choosing the most important, most helpful for your body first. And I believe in her products. For example, her Collagen Max Restore totally helped my nails from chipping but when I ran out and tried Youtheory Collagen, my nails started chipping again. &I love her sinus immune product. Just one night taking it and I usually nip a cold in the bud before I get sick. We also took a trip to Asia, all prepped with her products: enzymes, zypan, silver spray for fresh vegetables, etc. My husband's stomach is not very strong when it comes to Asian food but throughout the trip, he was perfectly fine. We had no problems digesting and enjoying the food, even if it's street food. At the same time, our energy level remained high no matter what activity we were doing. My only "warning" is that being this healthy also means fertile. :D My pregnancy was so easy and baby was born with strong constitution as well. I'm very thankful to Dr. Diane for all she does and who she is when she's having consultation with me too.

    This is not a real thing. I was told I had all these health issues and told to buy supplements that…read morecould have caused a lot of problems to my body! Don't waste your money.

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    Rooted Wellness
    Rooted Wellness
    Rooted Wellness

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    Dahlia Marin - Dahlia Marin, RDN

    Dahlia Marin

    5.0(18 reviews)
    6.6 mi

    I am very thankful to have Dahlia a a key part of my healthcare team. She has an extensive…read moreknowledge base as a holistic integrative Nutritionist & Dietician. She is such an advocate for her patients; going above & beyond to listen, care, truly understand and get to the root issues of your health challenge. I greatly appreciate her attention to detail, and comprehensive approach to wellness and optional functioning, using food as medicine. The time I spent with with her was so well worth it. She not only provided me with excellent care, she showed genuine warmth, kindness, and the upmost professionalism in all of our interactions. If you're looking for a top notch team, reach out to Married to Health and Dahlia. My experience has been outstanding.

    I have been asking all of my doctors if they knew of a good nutritionist to refer me to. To my…read moreutter surprise, none of my doctors would refer me to anyone. I asked my OBGYN and she said no because most of them push supplements that you don't need. I asked my family doctor and she said she didn't know of any who she would even recommend. I asked all of my friends and they just said no one comes to mind. And then I found Dahlia Marin. I now have told my doctors and friends that they should refer people or go see her. I know a lot about nutrition but wanted some specific guidance. Daria answers my questions directly. AND if she doesn't know the answers to my questions, she will get back to me. She guides me with nutrition that is specific for me. She has a holistic approach with food, skincare, exercise and so much more for me to maintain a healthy lifestyle. I am so glad I found her.

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    Dahlia Marin - Individualized, holistic & Functional Medical Nutrition Therapy

    Individualized, holistic & Functional Medical Nutrition Therapy

    Dahlia Marin
    Dahlia Marin - Using Food as Medicine to help others "Heal with Each Meal" TM

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    Using Food as Medicine to help others "Heal with Each Meal" TM

    Hideout Fitness - Hideout's Super Coaches

    Hideout Fitness

    5.0(191 reviews)
    3.1 mi
    Veteran-owned & operated
    Free consultations

    I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

    From a family perspective, what's stood out most is how sustainable this transformation has been…read more This is the first time my husband's progress hasn't felt like a short-term phase. The habits Jacob helped him build feel realistic and lasting. I could clearly see the structure and accountability Jacob provided - there was always a plan, which removed a lot of the guesswork that usually leads to falling off. His relationship with food also changed in a really healthy way, focusing on protein and consistency without extreme restriction or stress. As a family, it's been inspiring to watch. His commitment naturally set a positive example at home. The 60+ lb weight loss is incredible, but more importantly, this truly feels like a lifestyle change.

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    Hideout Fitness - Pearl, Pre & Post Partum bod

    Pearl, Pre & Post Partum bod

    Hideout Fitness - Moe's 14 month Transformation!

    Moe's 14 month Transformation!

    Hideout Fitness - Joyce Hoffman

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    Joyce Hoffman

    Bates Gregory, DC - chiropractors - Updated June 2026

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