This is my first experience with the Iyengar 'style', and it is a unique practice--different from…read moreall other yoga in that each individual move is explained in detail and Trisha observes and if needed works with each person individually to ensure the move is correctly executed. Most yoga, you never know what you are doing incorrectly, but all the nuance is revealed with Iyengar! My back always feels better after these classes...its pretty amazing how yoga can help. Calm, clean studio and equipment, friendly people, and Trisha is the best.

This is by far the best yoga studio! Tricia the owner and teacher is who you want to take yoga…read morewith. Whether you are a first timer or experienced you will enjoy the classes. The studio has all the props, a rope wall (don't worry she will teach you) and amazing vibe. Just go!

UPDATED review 7/20/26: I'm so glad I gave Beach Town Yoga St Pete location another chance (after a…read moredisappointing weekday a.m. class experience recently), specially with Olivia and her beautiful fusion class this Sunday 7/19! AMAZING class with Olivia. It was raining outside, her sound bowls with the thunder and real drops falling on the roof while she also used her bamboo water-making instrument was BEAUTIFUL during our meditation. The first 20 minutes of flow, followed by deep-stretching yin, were also the perfect preamble to prepare our minds and bodies to really sink into our sound meditation to close. Infrared panels were ON YAY! (And also YAY to the GREAT new ventilation fans installed and turned ON to cool us down for the meditation segment - SO GRATEFUL for those, too!) In short, this class was the most perfect beginning of my week. Olivia: Thank you, beautiful soul. NAMASTE! Hopefully I can practice with you again next week

Every instructor is super friendly and they often offer different variants of the poses for…read moredifferent levels. They will sometimes show but it's mostly explained and the room around is a good sign. Parking can be hard on the weekend especially but it's a small lot. ALSO it's donation based or a membership which makes it easy and accessible for everyone.

Quirkiest yoga class I've ever taken. LOVED IT. Deep stretch with groove, almost like a dance,…read moremixed with some tai chi and even a bit of yin yoga in between. Hard to explain, just TRY IT! I did the 90s class through ClassPass and it was so fun. Upbeat instructor with good energy - very friendly and welcoming. Made me feel like I was a regular already even though it was my very first class. Studio could have been a bit cleaner though. The floor beneath my bare feet felt gritty/dusty. I'm used to the spotless Tree of Life Yoga studio in South Pasadena so my standards may be too high. Other than that, a very unique yoga experience that I would love to repeat. It's unfortunate it is located a bit far from where I live or I would be going more often with my ClassPass.

WOW! If you have chronic pain, the Sunday restorative flow is for you. I absolutely loved it. Emily…read moreled a flow that stretched and eliminated pain everywhere in my body. All muscle groups! It was so amazing, thank you so much Emily! I learned new stretches I had never even heard before from PT's that really helped me release pain everywhere, including my jaw, hip flexors, ears, and shoulders. She also records and posts her instruction for every class in a Facebook group, and I'm happy I can go check out the new stretches I learned before the next class to help eliminate pain during the week. Loved this class, will be back every Sunday! Thank you again!

I've tried Yoga at several studios, never content with what I find. The practice itself has always…read moreheld my interest, but the teachers I meet are just not what I'm looking for. After so many months of searching, I find Kate. All I can say is that I am soooo lucky to have found her. I've been going to Kate's for about 2 months now. She is a gem. The class is very personal. She only allows 5 students per class. She is very patient, and very warm.

Kate is a exceptional teacher with great skills. She focuses on technique and alignment which is…read moreimportant in preventing/protecting injuries. As students, we benefit from her zest for learning & the tips she brings back from her ongoing con education courses. Her voice is confident, yet soothing -- helps you get through those "shaky" leg moments. Love the modern studio and the loft boutique upstairs. Great way to spend an evening/afternoon - Kate Yoga + cute restaurants = Downtown Monrovia

Best experience ever! Denise was super patient and kind with our group, she made us all feel…read morecomfortable and it was an amazing time doing private aerial yoga. I organized this for my bachelorette and my bridesmaids loved it, we will def be back for some relaxation

Went with a friend to try the morning Aerial Yoga class taught by Denise and the aerial silks were…read moreused throughout the entire class! I have been to six different Aerial Classes around the Tampa/St. Pete area the last couple of months and this class was, what I would consider, a true Aerial Class incorporating the many yoga poses. The silks are utilized for each and every pose and Denise is a wonderful instructor, ensuring proper form is attained by each student in each yoga pose. I highly recommend this class for the true Aerial Yoga experience and wish I lived closer to take advantage of more of Denise's awesome classes!

I've been going to Sun Sea Air Yoga for a few months and love this new studio! The owners…read more have done a great job with the space. It's a beautiful and clean studio with a variety of classes and top notch teachers. What I really appreciate is Deanne's Ayurveda Flow where she shares Ayurvedic principles during class. I have also had the pleasure of taking Christopher's Yoga Basics class and you can tell right away that he is 500hr RYT. I am looking forward to taking their other classes including Gentle, Flow & chill and The Deep Reset. All Props are available for your use. Just bring yourself and enjoy a class at this friendly and welcoming studio!

Great studio, kind instructors, always a great work out! I love the variety of quotient they supply…read morefor mat Pilates

Came as a drop in for a yoga class with my mom while visiting Treasure Island. The only downside is…read morethat you when booking through the website, you have to create an account to save your spot and I couldn't find a way to pay for two people at once, so my mom and I had to sign up separately. However, the rest of the experience was great. The studio is beautifully decorated, colorful, clean, and peaceful. They offer Pilates and barre as well. The yoga class we did was challenging, but the pace was good, and the instructor was nice. Provided modifications as needed if a position was tough or not comfortable. They provide mats, blocks, etc.

What a lovely studio. Everyone from the instructors to fellow yogis are so welcoming. The studio is…read moreadorable, clean and intimate. Very cool aspect is that they will utilize the courtyard weather permitting. Yoga outside is really the best. Easy parking and they have cute merch too!