This isn't your regular spa. 3 different saunas and a cold plunge would be great all by themselves…read morebut they have several other parts of the cycle that leaves you feeling rejuvenated yet calm, relaxed, recovered, batteries fully charged. Red light therapy, compression massage, Pulsed Electromagnetic Field mat, and a lot more. The dry sauna is a very hot sauna. You can lower the temp if it's too hot, or ladle some water on the Finnish heater/rocks if you need more heat. There are also 2 different temperature infra red saunas. Good intro special to check it all out. Exceptionally clean.

The 7 amazing services were great for relaxing my nervous system and helping with my anxiety! The…read morecoaching through the cold plunge, the infrared sauna after and the grounding mat transformed my mood.

Linda is a wonderful teacher. If you want to stay flexible, I highly recommend taking a class…read morewith her, based on your needs. During Covid, she taught via zoom, and it was excellent.

I find the class relaxing. It feels good to stretch. Linda give clear instructions and…read moreencouragement which is especially helpful to beginners. Class is good for all levels.

Ok driving thru town ( in a big Trk) and found this place on Yelp down the st from the Pilot Trk…read morestop. They are very nice and knowledgable of chiropractic ( even tho they r very young). I'm saying that in a good way too. Dr Eric did a fine adjustment today. So first time so good so far. I will try to make it back this wk again for a check up! I feel pretty good. Today years later.. I'm in again and got Dr Tyler. We have been here a few times but at nite so no adj wah wah wah. They remodeled since I've been here last too. Nice! Dr Tyler was awesome. I love coming here always. The girls are very nice up front too.

It's a scam. I went…read morehere for about 2 months. I was in terrible pain the first appointment and they wouldn't adjust me.. made me wait till my next appointment 5 days later. The adjustments did not help. I was even feeling worse at one point and the doctors kept saying "oh yeah it's normal to feel worse at first" - with no real legitimate explanation. I did eventually feel a little better but I don't think it was because of their adjustments. I found the doctors either condescending or creepy. When I asked one of the drs if he recommends any exercises to strengthen my back, maybe something that isn't as intense as what I normally do which is deadlifts, since my back is still recovering, he said "You do deadlifts?" and literally laughed in my face. (I'm a young woman.) That was the last straw. I feel like these people actually do take themselves seriously and believe they're helping. So maybe some clients sense that and believe in them. But they're not really doing anything. Save yourself the trouble, and the money!

Dr. Sideris has been our family's chiropractor for over a year. He and his staff are all very kind…read moreand friendly and though the office always seems busy we have never had difficulty getting an appointment, even last minute. During my pregnancy I feel the chiropractic care I received contributed to my being relatively free of the typical aches and pains. I had sciatic trouble a few times in the second & third trimester, but it always cleared up after only one treatment. Dr. Sideris is truly passionate about his profession and that shows in the care he takes with his patients.

Seeing Dr. Sideris has been a life saver, I was suffering for years with neck, hip, back pain and…read morechronic headaches. A couple of weeks after my treatment plan started I was pain and headache free. One year later my overall health, energy level and appearance is so much better. The office has a peaceful relaxed feeling, and the staff is friendly and helpful.

In need of a great, attentive and professional chiropractor, come into this location and meet Dr…read more Mary Rodda. She is truly a great professional. Her staff is friendly and attentive. In the back of her location, she created a mediation labyrinth. Just a great place. A+++

Great chiropractor, relieved my back pain almost instantly with just an alignment and adjustment. A…read morevery nice lady to speak with. I have heard she is not the nicest boss from multiple employees that have worked for her; treats her receptionist more as personal assistants. Her office is small, but cozy. One downside is walking in a having dogs everywhere; This is always an important thing to mention Incase of allergies. I do believe that having animals in a place of work is very unprofessional and a health hazard. The office is small and a little crowded. She could definitely use some rearranging to open up her office more. She has group meetings on Wednesday's which is a nice offer.

Corinne is really amazing and incredibly knowledgeable about the pathophysiology of the painful…read moreissue I've been dealing with-- I've been to many people before, but Corinne immediately zoned in on the pressure points that released my pain. It is amazing to find such a talented massage therapist. The office is as immaculate as it is peaceful with its relaxing feng shui. I cannot thank Corinne enough for her help.

Dr. Russo is the best!!! I suffer from back pain and hip flexor spasms. Dr. Russo and his amazing…read morestaff are always there for me when I am in pain. I am in his office at least 2 to 3 times a month and without his treatment and care, my quality of life would suffer greatly! I have recommended him to family and friends..all of which are now loyal patients. If you are in pain or even discomfort, come meet Dr. Russo..You will thank me.

Dr. Christian Russo and his staff are top notch and I highly recommend them. Shortly after my wife…read moregave birth to our daughter, I sustained an injury to my back. Needless to say, not only was my back in bad shape, but my wife's spine was also taking a beating with the rigors of motherhood. We sought the help of a local chiropractor, only to find out that his technique, might have been suitable for field mice, and we found little, to no improvement. Unfortunately for us, we got roped into purchasing a 20 visit pack each. This was supposedly, "the best deal out there," and we had to take advantage of it, otherwise we'd end up paying more per visit if we paid for them individually. What a crock of "bull%#*&" that was. My condition barely improved and my wife and I, ended up just never returning. We should have attempted to get a partial refund back but instead opted to not use him again. Thankfully, Dr. Russo opened his practice shortly thereafter and finally gave us some relief. I could not believe the difference. Dr. Russo was able to accomplish, in one visit what the other chiropractor, couldn't accomplish in a dozen. My wife and I, finally, got some relief. We recently moved out of state but since I still work in Westchester, I make it a point to get an adjustment, every chance I can. Ditto for my wife. Dr. Russo has continued to help tue family and is even helping my 70 year old father with a herniated disc. I highly recommend Dr. Russo, Patty, the office manager, and the rest of the staff. They are caring, straightforward, fair, and most of all, effective.

Crawled into Core chiropractic..... now I am walking out with no problem. Really bad back problems…read morefor three years and nothing worked. Crawled into core not expecting much, but I have been very much surprised. I feel great and the office staff is very pleasant along with Dr. Beach! Highly recommend core!

I have to share, Dr Beach is one of a kind in Chiropractic treatment. Takes his time to listen your…read moreproblem and gets right to work on it. If you want the best, give Dr beach a try. Jim