I absolutely adore the fighting fit. I'm not a regular member. I kind of go in bursts but the staff…read moreis great, the place is nice and the classes are tough but great. I started going when they were located on biddle and then followed them to the second location and now the current one. Barry is amazing and always so kind and respectable. Can't wait to head back in when I get time. Love the kickboxing

Finally able to try aerial yoga! It was an AMAZING The instructor was awesome. Explained each pose…read morebeautifully, along with individual attention to each student. I felt safe and secure doing each pose even the ones where my feet left the ground. Can't wait till the next class. Which is???? The one thing I wish was better is the information available to you on their website, it needs to be current. Otherwise I felt that the space was great. There was enough room for each student, aerial equipment was safe and clean and staff was very friendly and helpful.

Mike toler is a great guy very professional freight trainer keeps his gym very cleanread more

I enjoy exercising and lifting weights at WestFit. Mike is a great trainer, member of the…read morecommunity, and cares about the fitness goals of his clientele. He also encourages good nutrition, not diets. He cares about the safety and instructs on proper form to help avoid harm. The gym is popular and can get busy in the evening. The only downside during busy/peak hours the floor can get a little crowded. So I prefer to work out during hours that are a little less busy. There is a good assortment of equipment and free weights. Lastly, some cool public art on the outside of the building. Ironic considering a paint business used to be in the building.

Even though I moved away from Michigan almost three years ago, I always try to make it a point to…read moresqueeze in a workout with Josh or Tim (owners & trainers at Infinite Iron) whenever I'm back. I am NOT a fitness freak and often make excuses to be active, so it's saying a lot that I go out of my way to do this. Josh and Tim are amazing! My husband and I trained with them a few years ago after being totally sedentary. I had gained a ton of weight in med school and felt like a blob. Besides losing over thirty pounds in a year working out three to four times a week, I also gained muscle (but not in the unfeminine way that I was thinking I would), strength, and confidence. All I had to do was show up and do what they told me, which was a mix of strength training, flexibility, and cardio. Seriously, I went from not being able to do a 'real' push-up to being able to do over a hundred in a minute after about a year, which was super amazing for me. I like that both Josh and Tim will push you to your limits and give you a really good workout but won't yell at you, judge you, or make you feel bad about yourself. (I'm sure they can yell at you if you want them to, but that doesn't work for me). Their workouts are efficient, always changing, and challenging. They also teach you great form while doing different exercises (with or without equipment), and other trainers I've worked with after them have commented on my form and being taught well. Finally, they can also give you nutrition advice if you want it. Besides all this fitness stuff, they are also just great guys to hang out with and talk to, and you can tell that they are really passionate about their jobs. Do yourself a favor if you want to lose weight or get in shape and check them out for a few months. They have a fitness assessment when you start that can help you track your progress. You'll be amazed at what can happen over a few weeks!

In the service industry, success requires both talent and bedside manner, and in personal training…read morethe latter matters tremendously. Who wants to be physically vulnerable to someone you don't care for or trust? I've been training with Josh at Infinite Iron for a few years now, and a large part of that has to do with how he works with me: he's great! I'm not someone who responds particularly well to yelling--I want to do whatever it is set in front of me, but occasionally I need help with keeping count and remembering what's next. Josh is highly observant and picked up on that pretty quickly, with no yelling along the way. He's pretty easygoing to start. I've also had the chance to observe him work with many different kinds of people, old and young, and he modifies his style as necessary. If yelling's your thing, he can accommodate. He's also well-versed in nutrition and continuously modifies what we do. When I first started, I had different goals than I do now, and he takes that into account. We've done a variety of exercises using all sorts of things, and just when I think I've experienced it all, he comes up with something new. He's also motivating when it comes to accountability. Initially, I only planned to stay a few months to learn things and then continue on my own, but I realized training with him several mornings a week was a large part of the success of the rest of my day. Check him out! You'll be glad you did.

I met Coach Kirk last year while training for the Detroit Free Press Marathon. I had joined a…read moreRunning Fit training group and Kirk came to lecture us about training. I was having some issues with cramps in my legs due to the tough schedule. Kirk was able to help me root cause the issue and improve my running form. This helped me train smarter, run more efficiently an perform better. He also gave me tips on how to recover more efficiently after intense training periods. If you are a serious or not so serious athlete, I think Triad will be able to help you in ways that you may not have though of. I would highly recommend to go see Kirk!

I came to Triad on a recommendation and have not been disappointed. The facility is great and the…read morestaff is friendly. The place is clean and professional. But what really makes this thing go is the owner Kirk. At many places I have tried before the owner puts you with an assistant or grad student and you never see them again. Not so at Triad. Kirk has stayed with me every step of the way in my rehabilitation of a partial knee replacement. Every session is new and exciting and never the same. He has a vast array of knowledge and experience that is obvious. He is a good man. He puts his heart and soul into this place and his passion totally benefits the clients! I would strongly recommend this place to anyone interested in getting better. Better shape, better movement patterns, better at your sport (whatever level you may be). They have a great mix of younger and older clientele and everyone in there really seem to be getting results. Which is why I will continue to come back!

We found this place on one of the social networks and decided to give it a try. They had some…read moregreat specials going on and I thought it would be a great experience for the kids. We've been to several classes and WOW are we having fun. The kids are not only learning karate but they are learning about self respect, cooperation, kindness, and teamwork. Each lesson the kids improve. The also offer yoga classes, personal protection for women, weapons, and sparring. The instructors are professional and caring. I will update after the boys test for their next belt level.

My grandson and husband have been members for over 2 1/2 years. My husband never followed through…read morewith his black belt back in the 80's due to an out of state move. Here we are 30 years later and he earned his black belt February 2016. He has always loved this style of Karate so as soon as we saw a Isshinryu karate school open up here in Belleville he was very happy. If you're are looking for great self defense classes or want to help build your childs self confidence this is the place to come. If you're in the area stop in and check the place out.

We love this place. Master Ron is amazing with children. The perfect balance between structure,…read morediscipline and fun.

Great Tae Kwon Do instruction from Master Ron. Champion is part of the US Chung Do Kwan…read moreAssociation family and the term "family" certainly applies. I have always felt like one of the family and that attitude exends to all Master Ron's students. Classes, while challenging you to improve, are not high pressure situations. Champion has aided me in some of my fitness goals while providing worthwhile Martial Arts instruction.

I signed up with a salesman from an ad on Instagram. I…read moreneeded more information and answers to my specific questions, so I spoke with the owner, Sonya the next day. I was super inspired after our conversation, and couldn't wait to get started. My 1st workout was step class with Jayla. She's a great instructor! Attentive and supportive. She started with instruction then cranked the music once everyone was comfortable. The small space was packed with students. Some seasoned and many other first-timers. I'm hoping that we all finish our challenge together.

I get why people give this gym five stars, but I look at it with a more critical eye than most,…read morehaving visited gyms all over the country for over 50 years - so the bar is high. Is it a five star gym, no it's not, but it could be. First off Courtney is a great ambassador for the gym. She is knowledgeable, enthusiastic and very friendly. She is also beautiful and in very good shape. Criticize me if you want, but those things matter. My review is more focused on the weight training/cardio side of the gym. There is a lot going on in this, what I would call, medium size space. The equipment is all in good shape, it's just not organized in a way to take full advantage of the space. Even still, some things are lacking like; a second rack of dumbbells...at least for the lighter weights less than 40 say, there we no small dumbbells either and a lot of people like myself, do high rep workouts so need those small hand weights e.g. 2#, 3#, 4#...up to 10#, a captains chair and/or dip rack would be a good addition as would a Smith Press. There is also a need for more mirrors. I saw some folks doing squats and there is no mirror for them to check form. A lot of the best gyms I have been in had 80-90% of the walls covered in mirrors - the more the better. There also needs to be a dedicated area with matts for people to stretch and do floor exercises. Or at least put some signs up so people do not use the area in front of the dumbbell rack for this purpose. Too be fair, some of the items I mentioned might be in the cross fit area, but if they are, they should be moved or duplicated. Again it's a layout issue for the most part. It might seem I am being overly critical, but I am not really. I am providing honest feedback from someone who knows his way around gyms. However, it does depend on what the owner's goal is. It could be possible Cross Training is their main focus and they want to stay away from, what I would call, a "power lifter" atmosphere....which is fine. Although some of the items I mentioned would still be beneficial. I also do not know how long this gym has been around, but I suspect it's relatively new so things could be in the works. Another thing to consider it the music played in the gym. Being 68 years old I am not a fan of whatever was on, but I might suggest a better mix/blend of different music genres. Personally, I think easy listening/soft rock is best since even young folks can relate. For some people it can be a deal breaker. On the positive side the gym is well lite, very clean with clean bathrooms and even saunas which were hot and and also very clean. it's in a good location and with proper signage and advertising could have a healthy membership. Owning and operating a gym is hard work and even harder to turn a profit. I wish the owners luck with this endeavor because you cannot have too many gyms in my book

We are part of mw24 gym. Love that it is smaller and not these franchise type gyms. Everyone is so…read morerespectful and I'm comfortable working out there. Perfect gym for new to exercise and veteran exercise.