1. Triad Performance Training

    1. Triad Performance Training

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    Farmington, MI

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    Triad Performance Training

    5.0 (2 reviews)
    Closed 9:00 am - 7:00 pm

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    14 years ago

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    Powerhouse Gym

    Powerhouse Gym

    3.2
    (9 reviews)
    3.7 mi

    Southfield has a small residential area so there are not a lot of gym choices. Either LA fitness…read more(overpriced) or planet fitness. This powerhouse is nowhere near as big as the Novi location. Actually it is tiny like a snap fitness or 24 fitness. It has everything you need and it is clean. Equipments feels like they bought them second hand or been in used for 20 years. They are clean and functioning though. Fee is $30 a month and there is like a $60 yearly maintenance fee. The great thing is that it is not very crowded and it opens 24 hours.

    When I used to hear the name "Powerhouse Gym" I would think of huge, muscular guys in tank tops…read morelifting weights. Intimidating as all get up. But the cost cutting part of me needed to join a gym. I started at Powerhouse Gym because of deal from one of the local sites. The gym is relatively small, but has ellipticals, treadmills, stair masters, and a hand cycle. There are weighted machines and lots of weights!! I stick to cardio and like that they are remodeling the gym. New light fixtures, televisions, and reupholstered machines to name a few. There is a smoothie/juice bar with drinks under $5. You will find most guys and some gals lifting weights in the far end of the gym. Others like myself, stick to the ellipticals and other machines for weight. There are personal trainers that you can pay to help get you in shape. They also have group fitness classes: zumba, bootcamp, kickboxing, and shadow boxing to name a few. There are 2 showers and the locker room is clean. Bring your own lock for lockers. Why Powerhouse? They are reasonably prices (no, not planet fitness priced) and I have never waited for a machine EVER. The weightlifters are pretty cool and I stay out their way as I can't and won't dead-lift 200+ lbs. (yet) There is a Kids Corner that kids can stay in while parents workout that doesn't cost extra. It's a small room with a table, chairs and cable. Not fancy, but serves a great purpose for those that need to bring the kids to get in a sweat. Ample parking and open until 1am M-Th.

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    Triad Performance Training - gyms - Updated July 2026

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