I love BeBalanced - York! As a new mom in my mid 30's I started to experience a drastic change, mind & body. The years of healthy living as a trainer just wasn't enough at this point. The sleepless nights were wearing me out, the weight gain was discouraging and aside from my son I just didn't have the motivation to "do". All of the knowledge and inspiration I had spoken to my clients wasn't helping me. I knew something was wrong & my hormones were completely out of whack. I was suffering in a battle that left me feeling embarrassed. Then I saw the new BeBalanced center in York open and immediately started to research. I found their website to be so interesting and the hormone assessment informed me of even more related symptoms I was going through. Once I sat down with Paget, she helped me understand the role hormones played in my health and how the program would be able to help me. It just made complete sense! That was only the beginning of "loving" on myself. BeBalanced's approach on relaxation not only held me accountable to set aside time for myself but it encouraged me to try yoga which was something I've wanted to do for years. The freedom of food choices weren't just satisfying but easy to incorporate into my days of balancing the many roles I play. After 2 rounds of the program, I lost 35 lbs in 8 weeks and feel a new confidence! Everything that I gained from this experience was worth the investment & I give BeBalanced 2 thumbs up! Thank you for being part of my journey - xoxo read more

I have watched my sister in-law have huge success with this program, she not only lost weight, but she found major improvement with her anxiety and stress. I have also watched my sister have success on this program, she has lost weight, gotten relief from her chronic headaches, and just feels so much better as a whole! So, of course I needed to give this a shot too! I have tried other weight loss programs with minimal progress and results all of which back pedaled after a few months and I never really felt great. I am two weeks in and I do feel better, less headaches, 7 pounds down, and so much less bloat. I am optimistic as I continue with this program. The environment at BeBalanced is comfortable and the staff is extremely friendly and caring. You will not only receive a structured plan that is simple to follow and someone there to answer all your questions, but also a team that is supportive and truly wants you to succeed and surpass all your goals. read more

I came to BeBalanced because I couldn't shift the extra weight I had gained by age 44. I thought the night sweats, hot flashes, insomnia, joint pain, inflammation, migraines, mood swings, and crazy periods I had to endure. Within 2 weeks of starting the weight loss program all those symptoms I thought I had to endure were GONE. And by the end of the program, not only had I lost the 10 pounds I wanted to shift - I lost 13 additional pounds! 23 pound total loss. My life has been changed!! read more

I have tried so many different programs to loose weight in my life and this is the ONLY thing that has ever worked! It's so easy to follow and in my first 30 days I've lost 21 pounds! The staff are so friendly and helpful. They really care about you and are there to support you through the process. If you have any doubts about this program you shouldn't! Just make an appointment, what do you have to lose? read more

Fabulous, professional staff. They helped me sleep without medication, lose 15 pounds, 2 dress sizes, hit a healthy BMI and lowered my body fat % to only 3% above the "fit" level. Highly recommend them to reduce stress, balance hormones and/or lose weight. read more

I never felt better! I lost over 16lbs and countless inches! This program is incredible! The most important part is....I no longer have stomach issues! Thank you BeBalanced!!! I'm a whole new woman! read more