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    BetterU Family Chiropractic

    5.0 (3 reviews)
    Closed 10:00 am - 6:00 pm

    Services - BetterU Family Chiropractic

    Chiropractic bodywork

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    WellNst Studio

    WellNst Studio

    5.0(15 reviews)
    3.6 mi

    Rahway spine and healthcare has been a phenomenal experience - able to recover from a few injuries…read morein a few weeks! I've left a fairly extensive review broken into a few parts: summary (below), personal history and perspective, their approach, and some misc. stuff (timing, ambience, music, payment types, location) Summary: I've had terrible knee pain in the past (every 6 months) - can't walk or sleep for 4-5 days - and it came up again. Within the second visit (8th day since pain start), I was walking (not limping/dragging), and sitting into a good squat. I've done about 7 visits (2 weeks) now and I'm pain-free and have more mobility in my right leg than when I first started. We're currently working on addressing the core issues (weak core + previous injury leading to hip and quad imbalances) using a combination of therapies (physical therapy, acupuncture, massage, chiropractor). I've realized this place knows how to make all four work together and how different the experience is without one. So yes, you can call it holistic medicine but that term has a fluffy new age connotation that makes me run the other way. These guys are practical, knowledgeable, and *extremely* effective. Just a little personal history: Usually this knee issue lasts about 7-10 days but I wanted to treat it and fix the problem instead of waiting. When I first went in, I was a little hesitant of their approach but it took me 2 sessions to realize it works! In the past, I've visited many physical therapists (6+) for various problems and this center is ranked #1 in my book. Their approach is a combination of treatments that works on muscle (physical therapy) and bone (chiropractor) then reinforces these core gains with stimulation to increase blood flow and new tissue grwoth (massage and acupuncture). During treatments, they use modern tools (e.g. anti-gravity treadmill, de-compression table, ultrasound) and techniques (e.g. Grafton technique) for each treatment which shows the staff's dedication - it's not just a body shop! The best part is the treatment is made up of active (stretches, exercises) and passive care (ultrasound therapy, massages, etc.). I personally love passive since I don't have to do much but each person's treatment is unique based on assessment and capability. Most of visit 1-3 was getting showered in love with ultrasound, Grafton, massages, acupuncture and chiropractic adjustments. When I had mobility and no pain, they reintroduced the good stuff. Timing: they're open late on weekdays (7pm+) and have availability on Saturdays. For most of 9-5-ers this is gold. I travel out-of-state for most of the week so knowing I can visit them on 2-3x/week between Thurs-Sat is a blessing! Also they're very flexible with their appointments (I've changed 2-3 times per day). Staff: incredible and kind people. Everyone is easy to work with and they work well with each other; it's very complementary! Ambience: Modern almost-futuristic looking facility. It's very clean and very minimal (barebones feeling like you moved in with just right necessities). Music: This is one of the best little perks. Each room (PT, main, acupuncture/massage) has a different theme and music playing. It's very fun and appropriate to area that you're in. Payment: they take apple pay and credit cards! (as well as cash) Location: 3.5 min walk from Rahway train station. *update* I recently sprained my ankle and had 2 visits left. In 48 hours and 2 visit later, I'm able to walk without pain/no limp and swelling is minimal.

    I highly recommend this facility for quality care as you take care of your body. The atmosphere is…read moreset as soon as you walk through the door with the astonishing fragrance that envelops your nostrils. The staff is remarkable with the care and understanding that they extend to you during the visit. Dr. Osar has assembled a team of GEMS who are experts in their field. I look forward to my next session as I work toward improved health.

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    BetterU Family Chiropractic - chiropractors - Updated July 2026

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