I've been working out with Elm City Coach for almost 6 months, and have had a great experience. I…read morecame from working with another trainer in New Haven who I didn't feel like I had a great connection - and I've found just the opposite here at Elm City Coach. I was coming off a knee injury from running and looking to both push myself without risk of re-injury on my road back to running. Marannie has been a great partner to help in achieving my goals. I completed my first 5K (post injury) with her and Lauren's help! I love the combination of individualized programming and the small group camaraderie here. I also have really appreciated Marannie's flexibility with working within my budget. Personal training can be very expensive, and she's helped me come up with an arrangement that works for me.

I've been training with Marannie at Elm City Coach for 8 months now. Marannie's approach to…read moretraining through natural movement is unlike any other approach I've come across. Big movements like hanging, climbing, crawling, jumping, balancing, squatting, and running are broken down into parts that we master, focusing on form at every stage. I'm seeing how all these movements can (and should) be used every day in our daily lives, and because of this, I find myself practicing at home all the time in ways I never would have considered before. I am stronger and healthier every week, and I am discovering that I can move in ways I never was able to before. I can do monkey bars and climb trees now with my kids, do pull ups, sit on the floor for extended periods of time, lift large objects correctly, and go for runs- all things that were unthinkable last year. I also really love the small group setting of the classes and the individual attention you receive. Each participant works with a program that is tailored to their specific needs. It is very noncompetitive and supportive- kind of the antidote to CrossFit! So, if you are looking for just a plain old gym to crank out a workout and then go home and sit around all day, this isn't your place. But if you are looking to make real authentic change in your daily life, and if you want to see how you can bust out of the sedentary American life most of us live and see how you can move better, not just in classes but in everything you do, THIS is the place to be!

James an excellent trainer. He takes the time to make sure your posture is correct as well as your…read moreform. 100% recommend

From the owner: At Forever Fit you will get a workout that is customized to your goals, abilities, and limitations…read more To achieve your goals, you must have a plan consisting of three elements: Resistance Training, Nutrition, and Cardio, which I will provide. A good balance of these three areas will get you into the body that you've ALWAYS wanted! I feel strongly that if you want to acheive a goal enough, you will be dedicated, and you will work very hard to meet it. I will provide the right guidance and direction. I will never push you harder than your body can handle. Goals will not be met overnight because all great things take time, but while training with me you will progress in a safe and fun manner. I put a lot of focus on form and technique to make sure that the exercises are being performed with proper activation of the muscles. If you are ready to get to work and have some fun, I am the guy for you! Set up your Free Evaluation with me today!

District Athletic Club Personal Training (DACPT) has been one of the most positive fitness…read moreexperiences of my life. Derek and the team of trainers are professional, knowledgeable, experienced, and engaging. When I first started working with Derek in the summer of 2017, he sat down with me for an initial session and evaluated my kinesthetic skills. He took the time to ask me questions about lifestyle, nutrition, and workout experience. DACPT offers 50 minute and 30 minute sessions to clients, which are 1-1 in a state of the art facility with all the fitness goodies you could ever want to work with. Derek and the DACPT team have always been professional and have pushed me to be my strongest self! I mean seriously strong! My sessions often consist of multiple types of dynamic movements, so instead of 3 sets of 12 reps, we're moving and grooving (to my favorite songs) from exercise to exercise after a consistent set of 15 reps. I always look forward to my sessions and asking Derek questions during them. He consistently gives me detailed responses based on his extensive background and knowledge in the sciences. DACPT offers much more than a "workout session." As a client, you learn about how the body works, what your body can do and needs, and ways in which you'll be able to meet your goals through fitness and nutrition. I cannot stress how much I recommend Derek and the DACPT Personal Training team!

From the owner: DAC PT specializes in addressing postural deficiencies and musculoskeletal imbalances. Our system…read moreof training focuses on the body's strength, mobility and muscle synergy.

best gym I have been to! coaches are all phenomenal and motivate you to do your best! they always…read moreare there if you need anything and it's a wonderful community! christa and Mike have put their heart and soul into this gym and it really shows! they have made it feel like home

This is a remarkable fitness space that is committed to creating safe, positive, and challenging…read moreexperiences for its members. The knowledgeable team of well trained and caring coaches bring energy and enthusiasm to every work-out session. Highly recommend!

I'd give it six stars if I could. The clientelle looks very much like the neighborhood. Younger,…read morelots of students, a LBG population. Lots of people in great shape. I was a little afraid, as I am neither young nor in good shape. Fears unfounded. I find the staff and most of the other clients to be polite and supportive. The classes are the best. Lots of them, everything included in the membership. People encourage each other and the trainers are very good.

Excellent front desk staff, Colby , Barbara and Sara very helpful, very hard workers always doing…read moresomething.

I love this place! They help you become stronger and more flexible. Ask forMatt. Best way to keep…read morestrong and stay healthy and flexible.

Been going for about 20 months. Love it. Clean, professional organized. Great staff. They are…read moremaking me add more words in order to post. Is this enough?

Started off great with a very competent trainer. But due to his reduction in hours and the drive…read moretime, I asked to cancel my membership (as they bill automatically). I asked in person at the desk, and was billed the following month. I sent emails cancelling my membership, and was still auto billed. I called at various times and no one answers the phone. I left my name & number to be contacted, no response. I sent an on-line message to their corporate HQ "Contact Us" link and have never gotten a response. I have now filed a complaint with the BBB. I'm still waiting to hear from someone...