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    Bodi 'n Motion

    4.5 (2 reviews)
    Open 7:00 am - 8:00 pm

    Services - Bodi 'n Motion

    Group fitness

    Personal training

    Virtual fitness classes

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    Jazzercise

    Jazzercise

    4.0(2 reviews)
    17.9 mi

    I have been to 10 Jazzercise classes now and have found every class really FUN! The instructors…read morehave all been fantastic, and no class hour has been exactly the same. Hand weights, bands, and dance... A great combination! The room is big, well lit, and the people who go to class are friendly. The scheule of classes gives you many optional times of the day to go. The room is air conditioned when it is hot outside, and occasionally we're even treated to cold "spa towels" (washcloth size) to cool off at some point during the class. The hour goes quickly, and the music and instructors are great! They have a college student special for the summer, which makes starting-up price very reasonable to try it for a month or two!

    Plagued by injuries this year, I've been on the hunt for a new delivery method for my daily dose of…read moreendorphins. My yoga practice just hasn't been cutting it for me. I've been walking with a friend and pedaling away on my exercise bike, but I'm a girl who needs the espirt de corps of a class. On the spur of the moment, Laura and I (Zumba lovers from way back), decided to give Jazzercise a go. I know, I know...but it's not what you think. This is super fun, old school, low-impact aerobics set to a current soundtrack (Bruno Mars! Ed Sheeran!), and the lot of us (young, old, and in-between) chassed and step-tapped for a happy forty minutes before turning to light weights, crunches, and floor exercises. We were sweaty and grinning and the hour whizzed by. At $55 for unlimited classes a month, plus lots of class times to choose from, this could be my new thing (daycare, too). It's too bad my old Jane Fonda-ish thong is long gone, but I am most definitely pulling out the sweatband for this one. Pricing is month by month, no joining fees. The best deal is $49 a month unlimited classes automatic funds transfer, that can be canceled anytime. Regular price is $55 for a month of unlimited classes and $15 walk in. We went to Old Saybrook but find Jazzercise in Niantic, Killingworth, and Madison, too.

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    Jazzercise
    Jazzercise
    Jazzercise

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    Iron House Fitness - Summer workouts outdoors

    Iron House Fitness

    4.2(11 reviews)
    17.5 mi
    Certified professionals
    Locally owned & operated

    It was years since i stepped into a gym, in addition to recovering from knee surgery - i could…read morehardly get down to the floor and getting up was worse. After area research i contacted Joe at Iron House to talk through membership, costs, equipment and using their in-house trainers. I will simply say this gym is a throwback in every positive way to what a gym should be - nothing fancy but everything you need; it was exactly like all my favorite gyms rolled into one - enough wieghts, cardio, machines (including some not found in other gyms) and fitness accessories (bands, steps, mats, sticks, heavy balls, etc). Most important i never felt uncomfortable. or judged - especially given my limitations - every staff-person and member was focused on their workouts and staff duties, and all were respectful and always helpful. This gym "vibe" is best captured with me struggling to stand up while at the same time the morning group classes - intense, difficult, and demanding - were going on in the designated area and I never once felt "less" or judged - always smiles (not sure how they managed to smile!!) and hello. Enter Anna or better known as "Coach" to many in the gym who use her personal trainer services. Anna was the perfect blend of understanding (adjusted equipment and moves to my level), motivating, encouraging and yes tough as she needed to be - i went from day-one needing help laying down and then getting up, to 3 sets of 3 different exercises, to workingout on my own. At home I could once again climb stairs (from one stair at a time) and had more energy at work. Joe has built a community (both in and out of the gym) and regardless of whether a member took part in other activities, everyone is also welcomed. Lastly a shoutout to Bruce who faithfully opened the gym every morning, even while recovering from his own surgery...

    This gym is the best! Joe, Kati and the entire staff are knowledgeable about fitness and they are…read morededicated to the community. October has been quite a month for the Iron House Fitness. They sponsored "IHF Moves 4 Autism", where members and local athletes participated in different events (run/bike/run duathlon, lift-off, fun run, thruster/run). All proceeds were donated to the Mayer Center at Middlesex Hospital and The Nest in Deep River. Both support or employ children and adults with autism. Then there was a motivational competition for all members. You just needed to show up for classes to participate - easy!! I love my gym community! I have made great friends while maintaining my physical health. If you're looking for a great gym, this is the place!

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    Iron House Fitness - Nothing beats working your with your friends!

    Nothing beats working your with your friends!

    Iron House Fitness - Summer Outdoor Workouts

    Summer Outdoor Workouts

    Iron House Fitness

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    Bare Bones Boxing - Gym at Bare Bones Boxing

    Bare Bones Boxing

    4.8(21 reviews)
    31.8 mi

    I'm very happy that I "took a chance" and walked in to Bare Bones. The staff is wonderful, prices…read morefair and the workout is awesome. My traditional gym workout has gotten so boring so I tried the boxing class. I feel comfortable pushing myself, or not doing so, without pressure from the instructors; we all go at our own pace with "encouragement" from the instructor. Clayton is very welcoming, Anthony's class had more boxing tips which was something I want, and even though Amber kicked my behind in her class, I left smiling. The music is perfect (shout out to Anthony with the Bad Bunny) as well. As a healthy man in his 50's, I was nervous (my skinny ass in a BOXING gym??) but I did not need to be. From the minute I walked in I felt comfortable. Super nice people in the classes as well (some very fit, others just doing their best to get a workout). Someday hoping to get real boxing classes but for now the classes are just perfect. A lot of fun, stress reliever, and a GREAT workout.

    What a workout! I signed up for a three month unlimited membership and it was worth every moment…read moreand every cent. This boxing gym is phenomenal- with a few machines, a small boxing ring, and a separate area with dozens of punching bags. Although the classes are meant for boxers of all levels (and I count as whatever comes before "beginner"), the instructors are tough and definitely push your limits. So come ready to beat the crap outta that bag! Another plus is the full body workout. Start out stretching, work up to some cardio (like laps around the gym), punch time, and wind down with ab exercises. I'm still a huge wimp but in my freshly renewed membership I'll try to work up to more than one class a week.

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    Bare Bones Boxing - Brents group training

    Brents group training

    Bare Bones Boxing

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    Bodi 'n Motion - healthtrainers - Updated May 2026

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