Jen is great. I have gotten much stronger since I found her and I don't hate working out anymore.read more

Jen knows her stuff! Seeing results...keeps changing…read moreworkouts...never boring

This place is amazing. They welcome anyone, and it is all about having fun, not having an attitude…read more They keep it real and let you go at your own pace, but also push you to try just that little bit harder. I would go 7 days per week if I could!! BTW, "Joe R." should be reported as a fake. The owner is lovely, generous, respectful, and honest. There are no hidden cameras. There is never a reason to be confrontational. I bring both of my daughters, who are minors, with me all the time.

Love !!!!! Excellent instructors easy to follow ... love the music always energy filled classes…read more!!!! The best private studio for a great Zumba workout !!!!

District Athletic Club Personal Training (DACPT) has been one of the most positive fitness…read moreexperiences of my life. Derek and the team of trainers are professional, knowledgeable, experienced, and engaging. When I first started working with Derek in the summer of 2017, he sat down with me for an initial session and evaluated my kinesthetic skills. He took the time to ask me questions about lifestyle, nutrition, and workout experience. DACPT offers 50 minute and 30 minute sessions to clients, which are 1-1 in a state of the art facility with all the fitness goodies you could ever want to work with. Derek and the DACPT team have always been professional and have pushed me to be my strongest self! I mean seriously strong! My sessions often consist of multiple types of dynamic movements, so instead of 3 sets of 12 reps, we're moving and grooving (to my favorite songs) from exercise to exercise after a consistent set of 15 reps. I always look forward to my sessions and asking Derek questions during them. He consistently gives me detailed responses based on his extensive background and knowledge in the sciences. DACPT offers much more than a "workout session." As a client, you learn about how the body works, what your body can do and needs, and ways in which you'll be able to meet your goals through fitness and nutrition. I cannot stress how much I recommend Derek and the DACPT Personal Training team!

From the owner: DAC PT specializes in addressing postural deficiencies and musculoskeletal imbalances. Our system…read moreof training focuses on the body's strength, mobility and muscle synergy.

I have been going to PTI since the summer and it has been terrific. The trainers are really…read morewonderful. They push you to do your best, but they always are on your side and make you feel good about your progress. The routine changes regularly, so you feel like you are always working on something new. I've been amazed at how much stronger I feel now than I did just a few months ago. The atmosphere is really positive and upbeat inside the gym. I highly recommend PTI.

PTI is the kind of place that focuses on getting results. If you have never worked out or if you…read moreare looking to get back into a routine and need some help, this is your place. There is always a personal trainer with you to make you feel comfortable and the workouts are based on your goals. Besides that, you can meet with the nutritionist and work out a nutrition plan. Its not like a regular gym, only one on one personal training and nutrition but you can come in and use the cardio equipment any time.

Management of this studio is a bit of a mess. I purchased a six class package and booked my classes…read morewell in advance. According to the website, there were open spaces for everything I booked. But just a few days before my first class, the owner updated to say she's not taking on any new students. She refunded my package, but the short notice means I won't be able to find space anywhere else.

Love these Pilates classes! Free parking, bright and clean studio, and instructors are fantastic! A…read morefraction of the cost of a Pilates class at InShape, for a lesson twice the length. Good for beginners thru advanced. Highly recommend.

They take advantage of customers by locking them into a contract for a year. The contract agreement…read moreis also INCREDIBLY DIFFICULT to read as it is in grey font and they don't follow FTC guidelines for click to cancel. There should be no reason that a person has to jump through hoops to cancel a membership if you decide you are no longer interested.

The trainers here are knowledgeable, and the locker room is clean and safe. There is a wide variety…read moreof equipment available, as well as an extensive selection of classes ranging from spinning to other popular options, with more to explore. At the end of your workout, you can enjoy free massage chairs and a juice bar stocked with healthy beverages. The members interact politely and treat each other with respect--there's no fat-shaming here. If you prefer, you can work with a personal trainer who will design a customized exercise program tailored to your needs and guide you through its implementation. However, there are two drawbacks: when equipment breaks, it can take some time to get it repaired, and the music selection could be improved. Overall, it's worth checking out; you can get a great workout here, though don't expect any pizza, bagels, or Tootsie Rolls.

I've been working out with Elm City Coach for almost 6 months, and have had a great experience. I…read morecame from working with another trainer in New Haven who I didn't feel like I had a great connection - and I've found just the opposite here at Elm City Coach. I was coming off a knee injury from running and looking to both push myself without risk of re-injury on my road back to running. Marannie has been a great partner to help in achieving my goals. I completed my first 5K (post injury) with her and Lauren's help! I love the combination of individualized programming and the small group camaraderie here. I also have really appreciated Marannie's flexibility with working within my budget. Personal training can be very expensive, and she's helped me come up with an arrangement that works for me.

I've been training with Marannie at Elm City Coach for 8 months now. Marannie's approach to…read moretraining through natural movement is unlike any other approach I've come across. Big movements like hanging, climbing, crawling, jumping, balancing, squatting, and running are broken down into parts that we master, focusing on form at every stage. I'm seeing how all these movements can (and should) be used every day in our daily lives, and because of this, I find myself practicing at home all the time in ways I never would have considered before. I am stronger and healthier every week, and I am discovering that I can move in ways I never was able to before. I can do monkey bars and climb trees now with my kids, do pull ups, sit on the floor for extended periods of time, lift large objects correctly, and go for runs- all things that were unthinkable last year. I also really love the small group setting of the classes and the individual attention you receive. Each participant works with a program that is tailored to their specific needs. It is very noncompetitive and supportive- kind of the antidote to CrossFit! So, if you are looking for just a plain old gym to crank out a workout and then go home and sit around all day, this isn't your place. But if you are looking to make real authentic change in your daily life, and if you want to see how you can bust out of the sedentary American life most of us live and see how you can move better, not just in classes but in everything you do, THIS is the place to be!

best gym I have been to! coaches are all phenomenal and motivate you to do your best! they always…read moreare there if you need anything and it's a wonderful community! christa and Mike have put their heart and soul into this gym and it really shows! they have made it feel like home

This is a remarkable fitness space that is committed to creating safe, positive, and challenging…read moreexperiences for its members. The knowledgeable team of well trained and caring coaches bring energy and enthusiasm to every work-out session. Highly recommend!