First, I travel for a living and see a lot of gyms. The owner and operator (Coral) is one best I…read morehave met. He is a down to earth dude and is here to help and is very accommodating! The gym has the most character I have seen in a gym in a long time. By this I mean it is old school equipment that gets the job done.

Honestly best gym in the Q city's they have all the equipment the you need to have a good workout…read more people are nice is a really good environment I've being coming to this gym for almost 3 years so everyone is like family now.plus the protein smoothies so freaking good.Get a membership you won't regret it I promise

gym is pretty decrepid, unmaintained, and fairly gross/unclean…read more Equipment (4/5 in "effort" but 2/5 in reality): While they have a decent variety equipment, the vast majority of all the equipment is partially malfunctioning or broken (list provided below). - Nearly every incline-adjustable bench is slanted to a side and are cheap versions and are unable to support heavier weights safely. - 2 sets of cables, none of the cables have equal resistance and are rickety. - strength ewuipment like belt squat are cheap versions that do not have the proper motion. - nearly all padding is tore up and the preacher bench has such old padding it feels gross to touch - awful rubber dumbells mixed with badly maintained iron dumbells - majority of plate loaded equipment is has alot of rust and not maintained - cardio equipment is decent though. Layout and Space (2/5) The layout appears to be an attempt to be a fun and different gym with each room (place used to be a racketball court), but it fails as it feels cheaply and lazily done. How the equipment is spread out makes super-setting very difficult. A scavenger hunt is needed to find plates, cable attachments, and clips. Floors are really gross and appear to rarely be cleaned, while there is what seems like a forever broken hottub in the locker room the owners seem to not care to replace or remove to spruce up the feel from decrepid to decent. 1 male bathroom has a gerry-rigged stall and 1 urinal, but gross and there is never soap or paper towels. Atmosphere (1/5): The gym doesn't foster any Atmosphere. If you go hard and push yourself, you will get shunned and many patrons are there simply to get a "feel-good" workout as there is not intensity or focus. The issues with the equipment and layout make it difficult to push yourself here. The atmosphere is also abit gross with the clientele that go. Hours: 24/7 with a phone operated entry is a positive. For any serious or semi-serious fitness or weightlifter, it's not the go-to gym. Hours and location are convenient but that is about it.

I've been going to the YMCA in Moline my entire life until COVID. Seeking out an available gym,…read moreultimate was the first to pop up online and the first day I went I never looked back. Incredible group of people that run the 2 locations (downtown RI, Utica Ridge Bettendorf) Who are very friendly and eager to help you or make a delicious smoothie from their smoothie bar for you. Both facilities have everything you could want for an excellent workout and are cleaned very frequently and efficiently. All of this for a beyond reasonable price has made me never look back. Definitely recommend checking them out!

Weight room is pieces together in gym, that is extremely hot...old equipment and not cleaned well…read moreafter each members usage....

The LFC is my favorite place to work out in the QCA. I cross the river to go there because I love…read morethe environment and the staff is amazing! I took the fitness yoga class on a whim after an injury. Not only did I love the class, but the instructor was really great about teaching me adaptations to poses to help me heal. The building is a little older, but they have done a great job with the decor in the fitness room. The most important part of an center is their equipment, and they have kept theirs very well maintained. The LFC is probably one of the only fitness centers where you still feel like you can meet people and make new friends at. If you want to feel like you are part of a community, then go there.

Clean facility. Staff are very nice. My daughters took a basketball camp this summer there and the…read moreinstructor was great with the kids. Some of the skills taught may be too advanced for the kids but the kids did pretty good considering the level of the skill taught. There is also free coffee in the lobby for guests.

wide range of things to do, from basketball to zumba to working out. Weight room is decent for what…read moreit is, plenty of treadmills a couple elipticals and plenty of weight machines and free weights.

Just went to Barre 563 for the first time this week! Was back in Iowa visiting family for the…read moreholidays and was thrilled to see we have our first barre studio! The studio is small a small mirrored room with ballet barres on all walls. It is clean and organized, and there is upbeat music playing throughout. It probably fits about ~20 students. They offer several classes a day. I've only taken the barre amped so far - which is a pretty typical barre class. We started with a series of arm exercises (small movements, light weights), moved into thighs/glutes at the barre and then moved to the floor for abs (planks, high curl etc.). At $15 a class, it is reasonable for barre. In LA and Chicago, I've seen barre cost $25 a class. The class flowed well and Sarah strikes a nice balance between instruction and encouragement. Looking forward to trying the barre amped bootcamp!

The first of its kind Barre studio in the Quad Cities. BarreAmped is focusing on little movements…read morethat contract & release the muscles. Don't be deceived. Little movements does not mean easy! I am a muscular, in shape woman & my body still convulsizes during the exercises in class. If you want long, lean, toned body this workout is for you. Membership is a little pricey due to the small classes & individualized attention from the instructors however I think it's in line with or cheaper than Barre classes in other markets. Plus, she often runs email deals & promos. The instructors really pay attention to your form & posture offering little modifications & corrections. My only compliant is there is not water fountain to fill up from. Refill your reusable water bottle before you get here because it won't fit under the sink faucet in the bathroom. Overall, a fun workout that compliments my more traditional strength & cardio program.