Keri coached me through periods of life transitions. I always felt heard. And I was empowered to…read moretake action and ownership in shaping my career and future. Keri is resourceful and is incredibly generous. If you're going through a stage of uncertainly, working with her can make the difference in finding your footing and tapping into your confidence to take strides forward.

Keri Sitrick is very professional, caring, and understanding. Keri would call or text (what best…read morefitted me) if I felt I needed to be called to remind me of my goals and where I should me in accomplishing them. In my sessions Keri listened and guided me. My pace , my comfort level, and then guided to push myself to be better so I can achieve my goals. Thank you Keri for helping me.

Stefania is an amazing trainer that has helped fix my unhealthy relationship with food. It took a…read morelong time for me to get comfortable eating carbs or more food, but with Stefania's help I have been able to do so. She has been patient, informative, and supportive along the way. Best thing that has happened to me in all the years that I have yo-yo'd with diet and exercise. Thanks Stefania for all your help!

I have known Erik for quite a while. His experience and knowledge has done my body wonders…read more Trusting him and the process of truly eating and not starving myself has been not just on external journey but and internal one!! I have not only seen my own transformation but others as well. If you are looking for genuine coaching with a passion, this is your place. #notyourtyoicalgymortrainer #smallandlocalisbetter

I love love love Jill! She helped me so much with so much of my food struggles, and I learned more…read morethan I thought possible. Her method is really easy to follow, and I love that she opposes diets! If you want to keep the weight off and learn how to eat, not just at home but out as well, she is the way to go. I recommend her to anyone who is looking for a little help with food, not just with weight loss, and I honestly love going to see her. Best choice in town!

I can't say enough good things about Jill and her approach to weight loss. I didn't have a lot to…read morelose but what I had been doing wasn't working so based on my sister's positive experience I decided to give it a try. What I love most about her plan is that it is not a diet, it's a lifestyle. She doesn't want you to not eat the foods you love because she wants your success to be long term. She teaches you about balance, nutrition and is with you every step of the way. I live out of state so we would just FaceTime once a week to talk about what worked and what didn't and the week ahead. She is so knowledgable and is a pleasure to work with!

Today is my last day and I couldn't be happier I reached my goals, I feel healthy, happy and…read moremotivated to keep going with my healthier version. I thank all the amazing staff at options for their help in this journey. I can only talk positive things about all of them they always made me feel I could do it and motivated me I felt their warmth guidance. Completely recommend Options and their amazing staff I started with 151 and now I weight 129 pounds I feel amazing!!

DISCLAIMER: Save your money and go somewhere else. I am out…read more$1,030 because this business refused to refund me for 8 weeks of unused services. I attempted to resolve this through the staff, CareCredit, and Options, but they were completely unwilling to help. Extremely frustrated with the lack of professionalism here. I do not recommend this place to anyone! I DO NOT RECOMMEND!!!! REVIEW: I discovered Options Medical at a health expo, where they promoted free body scans. I wasn't planning to commit to a program but ended up signing up for their 18-week plan for $2,300 through Care Credit because it seemed promising. However, my overall experience didn't meet my expectations. From the start, I was clear that I wanted to lose weight naturally by making lifestyle changes and improving my eating habits. I had already started changing my eating habits and including more protein, which led to noticeable weight loss. Once they began changing up what was working for me, I stopped losing weight. About two weeks in, they began discussing GLP (Ozempic), which wasn't something I was comfortable with. The program seemed to focus heavily on promoting Ozempic for faster results, which didn't align with my goals. I also tried their Lipo (Lipotropic) shots for three months, but I started experiencing a reaction that caused raised bumps and scabs on my right arm and a stinging/burning sensation in my left arm that left me in tears. After three instances, I stopped taking the shots around week seven, as the staff couldn't provide much guidance on why this was happening. I also didn't feel like the staff was adequately trained or equipped to address medical issues when they arose, which was disappointing. I was prescribed phentermine for appetite suppression but didn't notice any significant difference from taking it, so I discontinued it after about three months. While the staff members were polite, my appointments with the nurse practitioner felt very brief and unhelpful. They were usually under 10 minutes and didn't provide meaningful guidance. I decided to only attend 2/5 sessions. The app they provided also didn't work well, it kept logging me out and was difficult to use. When I stopped attending around week 10 of 18, they never called or reached out to check in after not seeing me for eight weeks. The only communication I received were automated texts with links to reschedule. However, the links didn't work and required me to pay just to book an appointment. Although I lost 12 lbs overall, which I was happy about, it was nowhere near my goal, and I don't feel the program delivered the level of support I was expecting. The nutritional guidebook provided was barely referenced, and weekly visits were pointless. The ladies at Options are nice, but the environment didn't feel particularly welcoming or encouraging. It seemed more focused on getting people in the door and discussing medications rather than creating a tailored, natural approach to weight loss. This program might be a good fit for someone open to taking Ozempic for quicker results. However, for those wanting a more natural path to weight loss, it may not align with your goals. For $2,300, I had hoped for a more personalized, supportive, and functional experience.

Sean is awesome! He first started working with our 13 year old son to increase his personal fitness…read morelevel in October 2019. Our son was hesitant to try this, but was ALL IN after his first training session. Sean came to our home and let our son talk the entire time, but still kept the workout going without missing a beat! Sean is friendly, encouraging, able to find positives in any situation and pushed our son without making him feel weak or negative about himself. Over the year that he worked with Sean, our son gradually learned to love running, greatly improved his overall fitness level and basketball skills, and lost weight. Even with all of this, the very best part of it all was watching his self-confidence improve along with his fitness level. Depending on the weather, they would work out inside our home, in the backyard or at the neighborhood basketball court/park. When Covid-19 hit, they did sessions virtually over Zoom. I wholeheartedly recommend Sean Neff to anyone who is looking to increase their fitness level or that of their child! You will love working with Sean!

I joined a boot camp a couple of years ago which was how I first got to know…read moreSean Neff. He was one of my best instructor During my 6 week enrollment In camp. I soon learned why everyone was happy to see him, it was one of my best workouts. The time went by so fast and I felt so good afterwards, which I don't usually feel after a workout The next time I saw Sean was through a friends referral. I had asked her if she knew of someone who could help my son with his fitness training. Sean has helped my son lower his mile time by three minutes. My sons mile time used to be 10mins and now it's 7 mins. He is not only a Trainer but a mentor for coaching kids. My son is always Happier after he has had an hour with Sean!

Marti is the most knowledgeable individual out there on everything nutrition. She will do all the…read moreproper testing and tailor a plan specific to your needs. She not only is with you every step of the way to achieve your goals but provides you education and lasting lifestyle changes that you can take with you for the rest of your life. And she has a plan where you could text her to stay on top of your nutrition whether you're at the restaurant or the grocery store. Give her a call and change your life permanently!

I have shed an awful lot of weight with PNC. It works! If…read moreyou're willing to be disciplined and follow the program, the results are amazing. Marti knows her stuff. She's very knowledgeable on every level when it comes to nutrition and health. She shares her info and she imparts her wisdom helping us to change bad habits. I have learnt so much and am excited about nutrition the more I learn. She's heard every excuse in the book why weight does not budge!!! There are many types of programs you can sign up for. You can visit her in office and choose package that suits you in terms of length. She's also added a membership program. I can not recommend her enough. For me, it's been a life changing experience .

Mr. Lucas James was instrumental in helping me look and feel great for my wedding…read more Not only did he recommend and push my workouts, he didn't hold back on emphasizing the significance of a clean diet. Additionally, his dietician named Mary was great in trying to keep me compliant (which was a challenge from my perspective lol) Long story short, I am very happy with his team, and would recommend anyone to trust his words of executive personal training and wisdom.

I've been working out with Lucas since I moved to Scottsdale about 1.5 years ago…read more Lucas is the first true personal trainer I've worked with, but I have had multiple gym memberships at various places, some of which allowed me to sign up for one-off 1:1 training sessions. Unfortunately, none of those gym memberships or 1:1 training sessions worked for me. The difference between my prior memberships and Lucas is the accountability factor and the added bonus of having a registered dietitian helping from a nutrition standpoint. No one at 24 Hour Fitness is holding you accountable to show up everyday, and no one at Orangetheory is delivering a workout that is tailored to your specific goals. Lucas has been great about adjusting workouts based on my personal objectives, and his dietitian has been equally great with consistent recommendations specifically for me. Above all: Lucas switches it up so it's not boring and mundane, he's fun and personable, and he's flexible with my crazy busy work and travel schedule. I'd recommend him to anyone looking to get fit. If you put in the work, you will see results!

I have been a client of Humbly Holistic for a few months now. I was in pain and just achy a good…read morepart of time and was tired of doctors just wanting to throw a pill at it. I thought maybe it was time to take the holistic approach for a change. So glad I did! Ashley of Humbly Holistic took the time to listen, investigated and recommended a couple of supplements as she felt I was missing some important minerals etc. I shared with my dr and had bloodwork drawn. Ashley was spot on in her evaluation. I was living on advil and now am advil free for 7 months and feel much better. Thank you Ashley!!

From the owner: I work as a restorative health nutritionist, providing natural lifestyle interventions to improve…read moreoverall wellness of those with chronic conditions and pain. I use a method to create personalized diet, lifestyle, and supplemental support for an individualized approach.

My wife and I spent six and a half hours in our initial session with Michelle. It was helpful, but…read moredid not address a major concern (which had been presented to her prior to our first meeting). Within a week of our counseling session our marriage was worse than before. I contacted Michelle and she said that my wife is very guarded about her issues and the likelihood is that she doesn't want to work on herself. Michelle was correct. In hindsight I regret we agreed to such a long initial session. I think we should have limited our initial session to an hour or two. It could have flushed out my wife's lack of willingness and commitment to counseling and saved us an enormous amount of money with no positive result.

Michelle is uniquely talented at discovering the core issues in a marriage and articulating it in a…read moreway that is easy to understand and follow. She provides practical advice based on the information she gathers in her session. My wife and I value a no nonsense approach to improving our marriage and Michelle provided that. She was carrying , thoughtful, and inspiring. We walked out of her office feeling reborn in our marriage.