I started in Sifu Glenn's classes several years ago and learned some Qi Gong and the 24 Form. But…read moreSifu moved to Michigan, three years ago. Since then, this student has been teaching at the Masonic Lodge, Wednesdays, at 1pm, every week. Another student, teaches a popular class at the Lincoln Barn, Thursdays at 9am.

This place was amazing and I'm really sad it closed down I have no one to practice and learn wing…read morechun now so I stuck trying to learn from YouTube videos sifu was n amazing teacher and I'm kinda heartbroken now.

Tarna is a wonderfully supportive practitioner. I have learned many things from her and have…read moreintegrated many of them into my daily routine. I highly recommend the shirodhara massage that she offers. It is so soothing and such a wonderful way to reclaim yourself.

Fantastic experience, excited to return! Just what downtown Grand Junction needed. Thanks Tarna!read more

For reference, I'm a TKD master and traveling martial artist. I stoped by and trained here for…read moreabout 3 weeks and have nothing but positive things to say about GV TKD. The atmosphere here is very light hearted and fun, but they still get down to work making themselves a little better every day. If you've ever been interested in learning TKD don't hesitate to stop by and try out a class.

This is an incredible and welcoming Jiu-Jitsu gym in Grand Junction. I'm so grateful that I found…read morethis community. Community their instructors are beyond professional. Their facilities are Stellar and CLEAN! Love the staff, love the classes for a beginner and a woman in the sport. This is been a phenomenal experience.

We absolutely recommend Trike With Us to anyone visiting Palisade! Owners Scott and Nicole were…read moreamazing from start to finish--we were blown away by how accommodating they were every step of the process. Every other rental place told us we couldn't hook up a child trailer to their bikes, but Scott and Nicole said that while they hadn't done it before and weren't sure if their bikes had the right setup, they were happy to let us bring our trailer and give it a try. They spent extra time with us to help get it hooked up and make sure it would work--and it did perfectly! It was such a fun experience to take our daughter along for the ride and enjoy the day and the beautiful scenery together. The e-bikes were a blast to ride and such a great way to explore Palisade. Truly kind, genuine people who go above and beyond--we'll definitely be using them again and recommending them to everyone we know!

Everything about Barrelosophy is incredible! All of the instructors are highly trained, helpful,…read morekind, and teach a killer class! The atmosphere in the studio is warm and uplifting and everyone needs Barrelosophy in their life!

I had my first class at Barrelosophy today and I loved it! It was challenging and I can tell that…read moreI will be sore tomorrow. The music was fun and kept me motivated through the whole class. I will be back!

I'm a traveling martial artist and spent about 3 weeks training here. Everyone was very open and…read morewelcoming. If your looking for a great place to learn BJJ or Muay Thai come check this place out, you won't be disappointed.

Grand Valley Brazilian Jiu-jitsu is without a doubt the best martial arts academy on the Western…read moreSlope. I've been training there for almost five years and the people who train at this academy are truly what make it unique. GFTeam and Bang Muay Thai affiliated, Grand Valley BJJ has numerous successful competitive athletes who have meddled at various tournaments. And a lot of students who train for the love of the art. Everyone who trains at this academy is part of a family who contributes their own unique expression learning, growing and evolving as a whole to make Grand Valley BJJ one of the best places on earth to be.

A friend referred me to Rebecca because of the tension headaches I was having after an accident…read more The massage I received from Rebecca was one of the best massages I've had in a long time. Rebecca has a perfect mix of a strong and tender touch. I could feel her find those tight muscles and I would think, "Yes! That's the spot!", without saying a word. Her space is big and comfortable. Rebecca applied therapeutic cups to my back where I had some "knots". It wasn't as weird as I thought it would be. I look like an alien but feel great! I feel better, for sure, and am looking forward to many more visits!

Rebecca is absolutely amazing. She is intuitive and will find the source of your discomfort and…read morehelp you clear whatever is creating the pain. I always leave her office feeling so much better, lighter and having more ease in my body.