I did the classic pure barre class and absolutely loved it! The coach(Jess) was friendly, tough in…read morethe right ways, demonstrated the moves, and helped us all with slight adjustments to get the most out of our workout. At the end of class I was given a thorough and detailed explanation of the packages and classes! Highly recommend if you are looking for a local barre studio- can't wait for my next class!

PureBarre - Fairfield is a great studio with a very friendly team of instructors. The workout is…read morevery effective and I always leave every classes feeling renewed and stronger. I'm really pleased with how the workouts have helped shape my arms, legs, abs, and seat. The regular challenges are fun ways to keep you motivated. Your first class is free and I highly recommend giving Pure Barre - Fairfield a try!

Working out at Club Pilates has been the most rewarding experience for me…read more I suffered for years with painful joints and loss of balance and flexibility. Since joining Club Pilates in Fairfield, I have a new body! Pain free! Everyone on the staff is supportive and friendly. Try it! It's amazing!

Not many guys do Pilates, but they should! I added this to my fitness mix, along with cardio…read morekickboxing and Kempo. Before I started Pilates I was quite sore most of the time from the other activities but somehow Pilates seems to address this. I'm seeing better core strength, flexibility as well. Club Pilates is a great place for this with excellent instructors and a broad range of class times. Highly recommended!

Fernanda is a truly gifted and knowledgeable teacher of both Pilates and Gyrotonics. Additionally,…read morebecause she lives the principles of both methods, working with her is motivating and inspiring.

From the owner: The body moves in three dimensions. Not only does it move up and down, front to back, and side to…read moreside, but it spirals and rotates and uses circular motions in accomplishing everyday tasks. Think about how you move when you reach for a dish on the top shelf, look over your shoulder when backing up your car, or pick up an item on the floor. Now think about your exercise program. Does it address rotation and the need for your body to move in many directions? At A Spiraling Body Studio in Fairfield, CT, Fernanda Araujo, Certified Gyrotonic® and Gyrokinesis Instructor and former professional dancer with more than 30 years teaching experience, guides clients to build strength and coordination and reteach their bodies to move more effectively. Gyrotonic® is based on the principles of dance, yoga, swimming and tai chi. It uses fluid exercises on machines with rotational discs and weighted pulleys that allow the exerciser to strengthen their muscles using flowing, circular movements According to Shape Magazine, Gyrotonic® counteracts computer back, promotes removal of waste and lymph fluids, sculpts long, lean muscles, slims the midsection, and focuses the mind. Along with private exercise instruction and Gyrokinesis group classes, A Spiraling Body Studio now offers Duets where you can workout with a friend or family member.

This is my favorite yoga studio hands down. The moment you step into this beautifully, decorated…read morestudio you will feel a sense of relief. The owner, Edel, has made an oasis of serenity in her studio. From the beautiful wallpaper to the lighting, she has created a peaceful environment. The classes are all amazing. Edel chooses her instructors carefully. The instructors are always quick to give modifications and all allow you to have your own yoga journey. I never feel less than if I am not able to do a pose. I am simply reminded, by the instructors, to breath and to take the pose that works best for my body. At the end of every class, I walk away feeling lighter and calmer. The barre classes are also amazing. The instructors make the classes fun and the are all super motivating. All of the playlists will have you singing along and forget you are working your muscles. Once again, for a girl like me, they make sure to give modifications. The warmth and love you will feel in this studio, will make you feel like you are on a Caribbean Island on a blue sky, sunny day. See you soon on the mat.

I am someone who has never practiced yoga, barre, or pilates before setting foot in Jarosa and I…read morehave never felt SO COMFORTABLE trying out something new in my life. The teachers are absolutely amazing and were ready to meet me where I was at. I love the variety of classes that Jarosa offers. I can always find something that I'm in the mood for whether it's a strengthening work-out, a relaxing session of stretch and serenity, or a challenging yoga class that pushes me to explore what I'm capable of. The community that the studio facilitates is so welcoming and truly is what makes Jarosa so special. I highly recommend to all. (Not to mention, there's great student discounts which was perfect for me as a college student).