The exercise coach is great. You work out alone or with your spouse/partner and the trainer and…read morethat's it. Sessions only last 20 minutes but you get a good work out. I hate that bike but man it works... lol I would recommend this place to anyone

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

Results Fitness in Edmond has extremely shady business practices. I cancelled my membership in…read moreOctober and was assured my last charge would be December 1st. I have been charged in January and have been told the charge will be reversed three separate times, but no one will return my call and the charge still hasn't been reversed. I do not recommend at all.

We joined RESULTS about a month ago and are very pleased. The owner Brian and the staff are very…read morefriendly and so knowledgeable. We like that the gym is smaller and very affordable at $50/month for a couple. We are training together with a trainer twice a week and it is hard but such a great experience. We feel better and are trusting the process as we gain knowledge and improve our health. They provide info and guidance on diet/nutrition , have lots of classes and have an area that provides healthy shakes and teas. Highly recommend!

I've been working out with a personal trainer a few times a week for a month or so. I was looking…read morefor a situation where I could be in the gym solo, just me and a trainer, partially due to COVID concerns and partially because of my own insecurities around working out. I was so lucky to find this place so close to my house. They have a handy app I can use to book my sessions or change my times. Isaac is really great about encouraging me to push just a little bit harder than I would on my own, and I'm learning a lot about form and how to do different kinds of exercises. He is exactly the right speed for me in terms of his manner - I don't do well with drill sergeant types. I do best with someone like him who is positive, encouraging and warm. We talk a lot while we're working out and I always love chatting with him. He also always remembers to play my favorite music which is a very important part of any workout for me. They have a good amount of equipment. I like to warm up on the rowing machine since I don't have that option at home. Then we do a mix of weights, abs, cardio, push ups, etc. It's different every time - I don't think I've ever had the same program twice. It keeps it fun and interesting to not really know what each session will hold. If you've been thinking about training and this is convenient for you, I encourage you to take a look.

I've been working out at Lion Fitness, with my trainer, Issac, since June. I had originally…read moreplanned to work out there for just a couple of months, as we were in a temporary home near their gym while our new home in OKC was being finished. However, once that time was up and we moved, I decided to continue the drive from OKC to Edmond, as I felt my time spent in the gym there was worth my time and money. I really like the vibe in the gym, which is personal and welcoming. While Issac is my primary trainer, everyone else that works there calls you by name and is super friendly. Issac is impressively knowledgeable about fitness and body movement. He's been a tremendous help with creating accommodations for my physical limitations due to a prior knee replacement and new diagnosis of bulging discs. I've gotten much stronger and more flexible in the time I've worked with him. Check them out if you a looking for someone to motivate you and help you meet your fitness goals!

Absolutely love this place. My friend Cole invited me and I ended up going three days in a row…read morewhile I was in town. Amazing staff, amazing facility, great equipment. The instructors were very helpful and encouraging. Also the classes were 10/10. Whether you're a beginner or a full time athlete this place suits everybody. If I lived here I would be here everyday ! Go tell a friend and check it out !

I've been going to FITCAMP 180 now for 5 years. That's longer than most jobs I've had. I am…read moreconvinced of this: I do not pay a monthly fee to have a membership at some gym. I am daily working out my ability to learn lifelong disciplines. Chief among them is consistency. This has been the MOST beneficial. And all of this flows from the owner and father of FITCAMP 180, Shawn Busby. He is a lot of things publicly: energetic, charismatic, wildly jacked and very handsome. And also he is many more things privately: loving, serving, generous and compassionate. And he'll be the first to say the reason for that is only Jesus. Friends, consider this my invitation to you to be brave and begin your journey of fitness and faith at FC180. It has been one of my greatest joys and I want to share it with you.

One of the Nations best in every category . If you are looking for a master of all trades for your…read morefitness needs you are in the right place!

From the owner: Introducing Eric Murphy, a highly accomplished personal trainer and nutritionist who has dedicated…read morehis career to helping people achieve their fitness goals. With years of experience under his belt, Eric specializes in assisting individuals from all walks of life, including bodybuilders, women, men, postpartum women, and teenagers, in attaining their ideal physique. Regardless of whether you aim to lose weight, build muscle, or enhance your overall fitness level, Eric is here to design a tailor-made fitness and nutrition plan that will help you reach your goals effectively and efficiently. Understanding that every person is unique, he carefully crafts programs that fit seamlessly into each individual's lifestyle, addressing their specific needs and catering to their desired fitness objectives. We understand that motivation and goal-setting are crucial to success, which is why our app provides strategies and tools to help you stay motivated and set realistic, achievable goals. Whether it's through personalized messages, progress photos, or milestone tracking, our app will keep you focused and driven throughout your fitness journey.

No matter if you are looking for a gym in Edmond or Yukon (Surrey Hills) Prevail is the place to…read morebe!! I have been a student since 11/2019, starting at the Edmond studio. I recently transferred to the Yukon location due to proximity to my home. I was gladly commuting to the Edmond location, 30+ minutes, prior to the Yukon location's opening. I have learned & grown so much as an athlete, Mom, Spouse & now Grandparent since joining Prevail. I came to Prevail in search of strength training and an alternative to previous boot camp style training that was causing me pain. I started with the ability to only deadlift 25-30 lbs due to pain. Now I move pain free and can deadlift 225 lbs!! Pain free lifting and strength that carries to my everyday life is priceless! I am forever grateful for what Sean & Dani have built at Prevail. They have given me FREEDOM!!

Prevail Strength and Fitness is an independently owned strength and conditioning program led by…read moreSean Shearon. Sean has partnered with Red Rock Fitness to provide his program to current and new members. Sean's program isn't crossfit, it isn't 'boot camp', it's a total body program that incorporates muscle activation, weight lifting, isometrics, body weight, and a variety of Cardiovascular exercises. Sean classes are designed for any level of fitness; from beginner to advanced, you will find your limit, and Sean will help you push past. Each class has between 10 and 12 participants, so that you will receive proper coaching and technique instruction. I can personally vouch for this program. Under Sean's guidance I have gotten stronger, leaner, and more fit than I've been since I was in the military, over 15 years ago. Come give it a try, you won't be sorry.

This place is full of wonderful people and great coaches that care about the humans that walk…read morethrough their door. Family! We work hard and play hard. Modifications to every workout available. I'd highly recommend this place to anyone! Especially if you need others to help get you to class. CrossFit 822 will always hold a special place in my heart.

Fun family friendly environment!!! Lots of class time options! Knowledgeable staff! Great for all…read moreages!