I've been apprehensive about lifting in the past due to back and joint pain. Patrick, the owner,…read moreworked with me to perfect my form and has helped me enjoy lifting again without any pain!! 10 out of 10 experience. If you're looking to for a new way to work out, the doesn't involve run run run, that will actually help your body get stringThis is the perfect alternative.

I was reluctant to get a personal trainer, mainly because of self esteem issues. But the crew at…read moreNexGen Fitness in Edmond not only made me feel at ease, they were the most supportive, personable, and professional people I've ever known. They understand where you are in your health journey and help you reach goals you didn't know you needed. They have the knowledge of physiology, but they also have the wisdom to use it properly no matter what your fitness level is. I've learned so much from them and I highly recommend NexGen Edmond.

My husband and I have been going to NexGen for a little over a year, and we couldn't be more…read morethankful. The facility offers a great one on one experience, and is always clean. The trainers are understanding and guide you towards the goals and growth you are wanting to achieve. Highly recommend, and first session is free!

No matter if you are looking for a gym in Edmond or Yukon (Surrey Hills) Prevail is the place to…read morebe!! I have been a student since 11/2019, starting at the Edmond studio. I recently transferred to the Yukon location due to proximity to my home. I was gladly commuting to the Edmond location, 30+ minutes, prior to the Yukon location's opening. I have learned & grown so much as an athlete, Mom, Spouse & now Grandparent since joining Prevail. I came to Prevail in search of strength training and an alternative to previous boot camp style training that was causing me pain. I started with the ability to only deadlift 25-30 lbs due to pain. Now I move pain free and can deadlift 225 lbs!! Pain free lifting and strength that carries to my everyday life is priceless! I am forever grateful for what Sean & Dani have built at Prevail. They have given me FREEDOM!!

Prevail Strength and Fitness is an independently owned strength and conditioning program led by…read moreSean Shearon. Sean has partnered with Red Rock Fitness to provide his program to current and new members. Sean's program isn't crossfit, it isn't 'boot camp', it's a total body program that incorporates muscle activation, weight lifting, isometrics, body weight, and a variety of Cardiovascular exercises. Sean classes are designed for any level of fitness; from beginner to advanced, you will find your limit, and Sean will help you push past. Each class has between 10 and 12 participants, so that you will receive proper coaching and technique instruction. I can personally vouch for this program. Under Sean's guidance I have gotten stronger, leaner, and more fit than I've been since I was in the military, over 15 years ago. Come give it a try, you won't be sorry.

Excellent teachers, excellent facilities and a beautiful atmosphere that is inviting and peaceful!read more

I'm a dude and so I'm pretty wary of super female oriented anything. So this place was s total…read moresurprise. I thought I would walk in to a place that sold yoga pants and pushed ideology like "Get your Pilates Body!!!" and "this one's a good cellulite killer". But to my complete shock, this was mainly all about movement education. Now, let me clear about that: It can be a VERY hard workout. It can also be about prepping your muscles and unwinding stupid patterns I've gotten myself into so that I can do what used to come easily for me. Let me give you my best example out of MANY: I started having MAJOR lower back pain. Out of the blue. It went on for several weeks. And so I went in and told my instructor and she did a deliberately slow and thoughtful analysis of my movement, when things irritated me, when movement soothed me. And she finally said, "There's basically nothing wrong with your back. But your hips are SUPER tight." And I was like, "What's that got to do with my back?" (I didn't vocalize this) And so she gave me a bunch homework and movement I was required to do at home. Let me pause here to say, I'm a 32 year old dude, with no injuries or weight problems or limitations in my mobility. IF you saw me, you would think I was healthy and in shape. Now, after a week of this homework for my hips, my back started to feel less strain. Then after two to three weeks, I only felt the pain in the mornings. Then after a month, it was completely gone. Then I stopped doing the homework . . . and guess what . . . it all came back. So, take that for what it's worth. I've lost 10 lbs and I'm also constantly realizing how much more fluidly I live my life. Bending down to pick up a shoe used to be a stretch for me. Not anymore. Neck and shoulder pain plagued me in my early 20's when I sat at a computer desk all day. That's been gone for over a year now. I feel younger and more agile than I did 10 years ago. And I can see it in other people that they are not taking any time to maintain and repattern their movements as they get into their 30's --- so I expect to see a lot of my friends getting surgery when they honestly just need to be moving with the gifted instructors at this studio.

I was super skeptical about joining CrossFit and not being as good or as educated about the…read moredifferent workouts because it seemed scary. But this place is awesome! They educate you without making you feel stupid and they don't judge you for "lifting smaller weights" they make you feel like it's a safe place to reach your athletic goals and to keep improving with awesome instructors! Everybody here is awesome! Would definitely recommend coming here if you're even thinking about trying CrossFit!

I have been going to 1-2 classes a week for 10 months now. The members at this location are…read morewonderful. They are very welcoming and supportive of others. The coaches are hands on and help when needed. They are knowledgeable with the exercises, assist you to make sure you have good form and they help find a way to modify an exercise if needed. The location is great. I personally do not have to drive too far to get here. There is so much room to do your workout. The equipment offered is by far the most I have seen. CrossFit is awesome. It is the type of workout that pushes you to do better than the last.

RSP is one of the best decisions I've ever made! I appreciate the expert coaching and variety of…read moredifferent workouts that help me achieve all my fitness goals. I have been taking their classes for almost 5 years now, with no plans to stop. The achievements, friends, and community I've gained through them is invaluable. I recommend them to everyone!

What a way to move my postpartum body. This was so much fun yet I sweated like a lake! This is a…read moreplace that is girl girls approve! They hype you up and so sweet. My body hasn't moved like that and I been working out for couple months now. I would say if you have bad knees they help with alternative workouts especially for the trampoline. Bungee was so much fun I never had so much fun like that in a while. I will never skip a bungee video and say it's easy cause that was a workout. The place is beautiful and in the bathroom they have a self care center. Omg as well as a refresher spot they have lift offs for energy , some Herbalife shakes to coffee shakes. Will be coming back soon!!!!

Love the bungee classes and the whole All Fit Collective fitness center. The classes are so fun and…read morethe instructors are very encouraging.

Great instructors, knowledgable and attentive. Results are seen. Clean and pleasant place.read more

Core Pilates is one of the best Pilates studios in OKC. The owner, Dallas, is very knowledgeable…read moreand instructs her classes in a calm demeanor, making everyone feel comfortable and welcome. Core Pilates never fails to give me a good workout, I leave feeling accomplished after every class. This type of Pilates studio is great for those who are more intermediate/advanced in their Pilates practice, but they also have classes for beginners who may be trying out Pilates for the first time. The teachers also always give modifications for exercises if you have any injuries/alignment issues. Also can I just say that this is one of the cutest Pilates studios too!?! The atmosphere is very light, airy, and comforting. The environment makes the classes even more enjoyable. I love all the pink