There are A LOT of choices if you want to workout outside of the home. A few of the bigger things…read moreto consider will always be time and money. My old gym membership had expired and it was time for me to figure out what I wanted to do next. I started researching some options: Yoga, Gym, Boxing, Pilates, Kickboxing, Private trainer and more. It's mind boggling but more importantly it's wallet emptying.. I was trying to find a place where I could workout whenever I wanted and not have to wait for a machine or make an appointment for a class but also not break the bank. 9Round is not only the best value compared to all the other options, but you can go anytime on any day within their hours (5am - 11pm). There are trainers there to help and guide you during specific times and there are also tv's at every station to show you how to do the workouts. There are 9 stations - and you will spend 3 minutes at each station w/a 30 second break between stations. The trainers are super helpful to show you how to do the workouts correctly, work on your form and even give you a mental push if you need/want it. The best part is you can go as often as you want, and the workouts change daily so you won't get bored of the same routine. It's very clean there and have yet to run into some of "those gym people" who are wearing makeup or cologne and want to be seen. Quick tip - if you want workout with fewer people or without a trainer on site, you can go during hours when they are not available. I usually workout between 1-3pm and it's a much quieter time.

This is an update as of Nov. 2025. Membership Prices:…read more12-month program = $1,500 ($125 / month) 6 months = $930 ( $155 / month), Month to Month = $185 a month They do NOT accept One Pass (from health plans) any longer. The Culver City location is open every day from 5 AM to 11 PM. I gave them a 5-star rating because they had a 4.9 rating from 50 posts when I viewed their Yelp page. I have not used their services but the representative on the phone was very helpful.

So excited that F45 West LA finally opened!! Everything is clean, all new equipment, water station,…read morepost-workout lounge. Heard they'll have a cafe and sauna soon too! The best part is there's designated PARKING. Phenomenal coaches are what make the workout. Took my first class today with Coach Jasmin and Coach Al who motivated me through the HIIT sweat sesh. Feeling accomplished and ready to start my weekend!

F45 is the perfect place to start or continue your fitness journey! Plenty of parking in the…read morestructure connected to the location. Not your ordinary gym because you'll be a part of a community that will challenged and encourage you to reach your fitness goals. Workouts are for any level whether you're on day one or a veteran athlete. Super clean space with new equipment and extremely helpful staff. If you have any injuries they can help adjust the workout so you get the most out of your workout regardless of restrictions. Highly recommend this place if you want to spice up your workouts and looking to change up your routine! No better place than this!

Wonderful gym with great coach + member culture. This is definitely the best general purpose /…read morestrength & conditioning gym I've ever been a member of. The coaches are attentive but not intrusive, and share a broad base of general training knowledge that underlies their individual areas of excellence. The scheduling approach is especially appealing: each day only has one class format (so, for example, if Tuesday is upper body strength, then all classes on that Tuesday will be upper body strength). This means that you do not have to tailor your schedule to the offerings you want. Likewise, classes do not follow the same pattern week to week, so if you can't come in at all on Thursdays, you won't be locked out of a particular class type (unlike other gyms, where it might be the case that your favorite class is only offered on a day you can't get in). And the classes themselves are quite diverse - there are days when you're doing only 4-6 stations for the whole hour, and thus will want to load heavy and really push for PRs, and days when there are 12 stations and high rep counts so you'll want to lighten a bit and maintain consistent intensity. The cardio classes also change up their formats so it's not just a repetitive grind. I've personally seen great fitness results and have lost about 20 pounds and a few inches of waist measurement. The BFT approach has been effective for me, even after a year. Finally, this gym's events are fun. There was a comedy event, a couple of mixers, and now there's even a Friday coffee morning at the espresso bar a block away. The community feeling is strong, but you won't feel left out if that's not your jam.

The coaches are great, the workouts are challenging and fun, and the community makes you actually…read morewant to keep showing up. Great energy, great people, and an overall really motivating environment.

I'm so happy and glad that I joined Lyfe Fitness Zoom class, not only because it's very convenient…read morebut because Jess our trainer is really a beast. No time to mess around coz every single minute counts. Her workouts are very challenging, you can't wait for the next day to workout again with her and the lyfe fitness family. So if you're looking for great challenges and a great trainer, Lyfe fitness is the place to go ‍!

I LOVE Lyfe Fitness!…read more This place is not like any other gym I've been to. Jess, the owner, is amazing! She has a passion for fitness and helping others achieve their goals. I have to say Jess is motivating and a positive coach; her words during the workout inspire you to push harder and believe in yourself a little more. Since joining in 2018, my body has transformed--I've gotten leaner and stronger. I've been a member of many fitness studios/gyms before and never got the results I wanted. Now I look forward to challenging workout! I am so thankful I found Jess at Lyfe Fitness. She truly has changed my lifestyle.

I love training here! I've been coming for a few weeks and the coaching team is amazing. Great…read moreenergy and a very motivating environment. So happy I found this place!

Love this gym so much! I have been going since they opened in May 2023 and it's been so much fun…read more I've made some incredible friends and learned so much from the coaches about form and how to build up strength properly to avoid injuries and continue getting stronger. I never did barbell work before this gym and now I can successfully deadlift, power clean, back squat, front squat - to name a few favorites. This gym is an incredible way to build strength in a smart and thoughtful way especially if you're consistently going 3-4 times a week and for someone like me who is a runner, this programming is so complimentary to the cardio I do outside the gym.

circuit training is hard but fun. Trainers are friendly, informative, supportive and invested in…read moreyour growth.

Rocco is a very skilled personal trainer who knows his way around the gym more than anyone I have…read moreknown. Training with him is always fun, challenging, and inspiring. His new facility has all that one needs to achieve a great workout and has a motivational vibe. Everyone in the gym is welcoming. Wishing Rocco and The Lab much continued success.

My husband and I are about a month in and have really enjoyed our experience so far. We had tried…read moreother workout clubs in the area before landing at F45 Pasadena, and the difference is night and day. The workouts are challenging and fun, but what really sets this place apart is the community and the people. As newbies, we were a little nervous walking in, but Eugon, Steven, and Gabe made us feel welcome from day one. They are attentive, encouraging, and genuinely invested in making sure you are doing things right without making you feel intimidated. That kind of personalized attention is hard to find, and we are so grateful for it. If you are on the fence, just go. You will not regret it!

I've been coming here for years and still get a great, challenging workout every visit. I love that…read morethere is a consistent structure, so I know what to expect, and yet it's a different workout with different exercises each time so it never gets boring. Since F45 is a franchise, it's pretty fun to think that people across the world are doing the exact same workout as we are here in Pasadena. When traveling to different states, or even other countries, I've been able to visit studios there and I love the familiarity of it. There's no awkwardness or intimidation factor since it feels like home. The Pasadena studio is family-owned and the owners, Gabe & Michelle, take feedback and concerns seriously. They're always looking for ways to make the experience better and I love that personal touch. They've put a huge emphasis on building community among the members so that the studio isn't just a place to exercise but a place to form friendships. The coaches at Pasadena make the effort to get to know the members personally and are super friendly and motivating. They push you but are also sensitive to injuries or limitations and are able to provide modifications, if needed. When I don't feeling like getting out of bed and over to class, I know I can count on them to be there energized & ready to go. Thank you, F45 Pasadena!

Xavier isn't just an ordinary trainer, he really helps you understand technique and all the while…read morekeeps the session entertaining! I never dread a workout now that I hired him to help me reach my fitness goals. Even if you are an experienced gym goer hiring Xavier can significantly improve areas of your weaknesses that you didn't even know you had. 10 out of 10!

My time with Xavier was just what I needed to get me back into the habit of working out…read moreconsistently and staying on top of my meals. Having him to guide me through proper form, taking progress photos/stats, planning my workouts and having access to an expert available to answer all the tough questions was stellar. Sometimes additional support is needed to help us reach our goals, to hold us accountable, to encourage us along our journey and keep us focused on the mission. Xavier is fun, motivating, knows what he's doing, always professional and always smiling. It's often scary to take that first step but you'll never regret taking it. If you're looking for an excellent trainer, holler at Xavier.