Amazing gym, amazing staff, shoutout to Silvina and Drew at the front desk and coaches, I'm very…read morehappy here and recommend this gym 100 %

One of the best boxing gyms in San Diego! It's not just a boxing gym, but a place to send your kids…read moreto learn discipline, self respect, self esteem, and confidence. The coaches and staff really care about their members. They are very knowledgeable and passionate about boxing, and have taught national champions and soon to be professional champions. This boxing gym really care about your well being and growth in the sport whether it's for losing weight, recreational, or to compete. Oh yeah, they have the most underrated strength and condition coach who will do wonders to your body. Highly recommend!!!

I've been going to Switch a little over 2 months now. I'm a complete beginner, overweight, almost…read more40, and had absolutely no experience in any type of MMA, team sports, or group exercise, so if I can do it, you can too. Switch offers a wide variety of classes. They have a gym on one side with strength and conditioning classes, and MMA and boxing classes on the other, they sell gear, the bathrooms are clean, the music is great, plenty of parking, and I think they have a shower. The classes are consistent and run throughout the early morning into the evening, which makes it easy to find something that fits your schedule. The best part of all is the people, the coaches and the students. You really do run into every type of person there, and everyone is welcome. I genuinely feel that. You just have to show up with respect and a little dedication. I've had the pleasure of learning from Coach Marvin, Coach Andre, and Coach Rob, who owns the gym, he is definitely doing something right. They all have so much to offer. The 7am Muay Thai Coach, Coach Marvin has an incredible eye for detail and can explain or show technique in different ways depending on what clicks for you. He doesn't just explain how to do something, he explains why, which shows how deep his knowledge really is. He also has thoughtful things to say beyond technique and understands that everyone comes in for different reasons, which makes his perspective really valuable. Rob and Andre have also coached early morning Muay Thai, and they're both extremely talented and give you personal pointers. It's cool getting a mix of styles, but what stands out is that they all build off each other's teaching and give each other credit. There's a lot of respect there. All 3 make it fun and motivating. It's a perfect balance of work, discipline, and even humor. You walk out feeling accomplished and better than when you walked in. The environment stays positive. I haven't met one rude person. Everyone has been cool, understanding that I'm new, and willing to offer support or advice. Watching the more experienced students drill together gives you something to work toward. At first there may be disomfort like youre slowing people down but everyone starts somewhere. Many great things in life take the most effort. They offer free trials, what do you have to lose?

I've been coming to Switch for 8 months, and I knew after the first class that this was the place…read morefor me. From the day I started, every coach was patient and attentive, even in the larger classes. They taught me fundamentals very patiently and offered encouragement every step of the way. As I improved, they gave me more advanced, tailored guidance. It's clear that they encourage kindness towards others, hard work, AND fun. Coach Rob often has a large class with varying skill levels, yet he makes time to help everyone individually. In just one hour classes, he still manages to give every person a bit of personal attention. He even took extra time after a couple of classes to give me pointed, informed direction that made a huge impact on my progress. Coach Toby is the best, and I feel lucky to get to learn from him! He's super patient, pays great attention to technique, and pushes me in a way that's kind and constructive. Coach Panda is a smart fighter, sees exactly where I need to make improvements, and is super encouraging. Coach Marvin is also super helpful, hardworking, and patient. The entire staff at the gym has positive vibes, and all the coaches push you without putting you down. Every class I take (which is every weekday!) I feel like I gained something, and I get excited about the improvements I'm making. I've never been this excited to go to the gym every day, and it doesn't hurt that everyone else who goes there is kind and supportive, too! Will be going for as long as I can.

Joining Combat Sports Center has been one of the best decisions of my life. Coach Sab and Coach…read moreSammy have treated me like family since day one. The environment is supportive, motivating, and real -- no egos, just solid training and a great community. The classes are the real deal. Whether you're here to compete, learn self-defense, or just get in shape, this place delivers. Since joining, I've lost over 50 pounds, and I've gained confidence, discipline, and a whole new mindset. If you're on the fence, don't be. Walk through the door -- it might just change your life like it did mine.

Coach Sabir is the man. A fantastic athlete and a great human all around. Sab taught me how to box,…read morestarting from the very basic fundamentals of footwork and throwing a punch, all the way up to becoming competent at sparring. Sab is patient, thorough, and extremely knowledgeable and talented at his craft. Combat Sports Center is filled with brand new, high end, and well maintained equipment for the students and is designed to accommodate all skill levels. I highly recommend CSC for all who wish to learn the sweet science and more!

Great gym,great coaches and great atmosphere. I bring my 15 year old son and he absolutely loves…read moreit..100 percent recommend this gym.Allan and Terry are great people.

I've been coming to RSD Boxing for 7 months now, and I love it! Every day is different, with the…read moreworkouts being a mix of bag work, gloves and pads, shadow boxing, and strength & conditioning. The workouts are effective and help to challenge you, but the culture here is very laid back where you can go at your own pace or modify if you need to. Alan, the owner, and Terry and Ali, the trainers, are super friendly and helpful. In addition to the typical boxing equipment, they also have a treadmill, stationary bike, weight rack, cable machine, and several dumbbells, which you are welcome to use at your own leisure.

This gym is amazing! The coaches all go out of their way to make sure you are comfortable and…read moreincluded. I highly recommend coming here! Special thank you to Coach Kim for always watching out for me and helping me.

Great gym highly recommended. All coaches are very professional/friendly. Coach Kim, Coach Jeff and…read moreCoach Bryan are great with kids. Valiant is a great place for families.

I love this gym! The coach's are AMAZING. The people here are warm and welcoming. The work outs are…read morefun and challenging. The owner is top notch and notices all the progress you make. They also have a kids class. Me and my girls love it here!

Great teachers, principled owner, disciplined but patient instruction. My 14 and 8 year old boys…read moreenjoy learning the technique and have grown in physical and mental toughness.

Rumble is hands down my favorite workout spot! The boxing aspect makes it so fun and different from…read morea typical gym. You're hitting the bags, working on combos, and really getting out stress while building strength. The trainers, Brendon, JP, and Taylor are all incredible and keep the energy high the entire class. The workouts are challenging in the best way and give you such a great HIIT burn. I always leave feeling stronger, more confident, and accomplished. Highly recommend if you want a fun, high-energy workout! Thanks to these amazing people and the front staff for making my day better when I come in! Much love Kim Richardson

Delani was inspiring! She had such great positive energy. I really felt like something in me healed…read moreduring her class. The 50 minutes flies by, and you can give it as much as you got, or take it easier on yourself. The weight portion of the class is customizable to your comfort which I love. Boxing is the only thing that lets me destress, and the combination of great music, a skilled instructor, and the club like studio where you can get in the zone is the best work out. I like this location because you can pop into Trader Joes or grab a healthy quick bite form one of the many restaurants in this plaza.

I've been doing one-on-one training with Coach Ivan, and it's made a huge difference for me. I'm…read morereally picky when it comes to choosing a personal boxing coach. I look for someone who's not just skilled but also genuinely invested in their students. Ivan checks every box. He's incredibly supportive, knowledgeable, and patient, and he always knows how to push just the right amount. His encouragement and energy make it easy to stay motivated, even on the tough days. What really stands out is how much he cares about his students' progress. He takes the time to explain things, correct form, and tailor the training to what you need. He already has students who have won trophies, and he has an impressive collection of his own. That level of experience really shows in the way he coaches. I've seen real improvement, and I feel stronger and more confident because of it. I genuinely enjoy training with him and wouldn't want to work with anyone else. I was looking for someone who will meet me where I am and help me grow, Ivan is that coach.

Tried a trial class of muay thai and never left. All the instructors are incredibly kind and…read morehelpful to beginners and advanced martial artists alike. I've worked with Coach Tony for over 2 years now from a complete beginner and hes been there to help make me better the entire time. Members here are generally amazing as well, they foster a pretty accepting yet challenging environment.

COACH TIGERRRRRER is one of the best coaches i have ever had! I miss him and the gym dearly, if…read moreyou're wanting to give boxing a try for the first time he is the perfect coach to help you

Awesome customer service and very professional. My son of 5 years old comes here and the staff are…read moreso patient and he's learning and always excited to come in. Thanks guys for all you do!

This is hands down the best boxing gym in town! I've been a loyal member for almost two years now,…read moreand I honestly regret not joining sooner. Everyone here treats each other with respect and kindness, creating such a positive and motivating environment. I wouldn't go anywhere else to train and work towards a healthier me. Five stars all the way!

I was looking for a gym to get back into combat sports. This place offered both the family friendly…read moreenvironment coupled with a tough and gritty experience if you want it. I recommend this place to everyone. Coaches and staff are all amazing. Youre missing out if youre not dropping by!