If you are in the Norfolk / VB area, please do yourself the favor and book with Sunflower. I cannot…read morewait to come back. The entire service I was surrounded by the best energy. I left my appointment feeling relieved of daily stresses. It was a wonderful time of focusing on my wellbeing. 10/10 on the quality of care given to me, vibrations and relaxation. I will absolutely be back within 30 days.

Drew is the absolute best; a total natural healer. I would 100% recommend her to anyone!read more

One of the best massage techs ever. She knows instinctively what the best pressure is, and finds…read moreand releases knots or tightness gently and firmly. The atmosphere is soft and quiet. A lovely relaxation experience.

I had a 2 hour massage with Althea. What a wonderful experience. I highly recommend Althea at…read moreThe Massage and Wellness Studio. She can find knots you had no idea you have. I feel so much better after the wonderful massage.

Thao does my nails and she gets a 5 star rating for always doing a fantastic job. She is so kind…read moreand professional and an all around great person. The owner, Tina, is another story. She does not honor the $25 gift when you refer friends (I've referred 2 friends and she changes her story every time concerning the $25 gift for referring). I was also there Friday 9/26 and the air conditioning was not working and she did not send anyone over to fix it. It was so uncomfortably hot and the employees had to work in those conditions all day. She is not a good business owner as she can be very rude but I continue to go because of Thao and Anna is also a great nail tech who gets a 5 star rating.

I've been going to Anna since her days down the road at MK Nails. The location was convenient as it…read morewas not far from the old place. The lighting a decor is nice, a very spacious salon. I got my usual Fill and pedicure w/ gel polish. Very reasonably priced and of course Anna always Does an amazing job. She has great attention to detail and all my nails are symmetrical as I often find not all people can quite master that part. Coming back to her as I always do.

I went here for the first time on April 2 and from the moment I entered, I felt the calm. Everyone…read moreI interacted with was kind and friendly. My massage with Delona was wonderful and I rebooked as soon as I got home. I'm glad this place exists in my community.

Julie was my masseuse & I had a 90 minute massage that was wonderful!…read moreThe shop was very clean & the staff were very welcoming. Will return!

Made an appointment with Mis Naomie and she was very professional and understanding to my needs…read more She recommended pressure point release and even suggest followup aftercare. She was very tentative to how much pressure she was using and made sure my pain was manageable. After the appointment I was able to only final turn at the waist but also look left, I didn't even know my neck was that bad! 10/10!

From the owner: Locally owned, small business offering customized massage therapy. Each session is tailored to the…read moreclients' needs and preferences using Swedish, deep tissue, and trigger point modalities. Clients can also choose to add aromatherapy, reflexology, hot stones, and cupping to their service. Also, as an option, you can choose to extend your time in the massage room to allow for post massage relaxation. You can use it to stretch, meditate, or continue to lay on the table. It will allow your mind and body to fully appreciate the zen relaxation of the service.

She's absolutely amazing. I have a lot of built up tension in my neck and told her the pressure I…read moreliked and didn't have to adjust at all. After taking my Adderall (very difficult to take naps after taking) and having a cup of coffee beforehand, I was so relaxed that I ended up dozing off. Probably the best massage I've had since staying at the St. Regis in Mexico years ago. Thank you!

I had a great experience with Elizabeth. She greeted me with a smile when i walked in and she was…read morevery warm and welcoming. She has a very laid back energy, very calming. She spoke to me about my concerns and incorporated several styles into my massage, which i greatly appreciated. She made me feel comfortable and was accommodating. The massage room was dimly lit and smelled like essential oils. Thats a plus. There was soft relaxing music playing. I got the $45 spring special which i thought was a good deal. 45 minutes of reiki and massage. Shes intuitive so she'll kinda go where your body needs work the most. When i left i felt relaxed and rejuvenated. I'd definitely return. Check her out, you'll enjoy it...

Amazing sanctuary!!! I have had many services here, sauna, massage, acupuncture and the staff here…read moreis excellent. Truly feel welcomed at every visit and wouldn't go anywhere else. Recently had a craniosacral therapy with Miranda and it was unbelievable. I felt centered,calm and energized at the same time. Her energy work is something I'll be coming back for. This place is a gem in Virginia Beach.

Great atmosphere and enjoy coming here for the different services to help with workout/injury…read morerecovery!

My wife and I try to go about every other week. Getting ready to go again today…read more Yes you pay in advance, I have found most places do that, kinda like getting fuel. The last deep tissue I received was amazing, don't get me wrong the ones before it were great too, but this particular young lady was using he elbows feet and knees to really work the back. My bad shoulder she took extra attention too as well, I always bring cash to tip, really who wouldn't rather have cash. And to avoid the credit card run fee, which all businesses charges you for one way or another , I'll pay in cash. But so far the best thing is I can call them and will be able to get a massage within the hour, instead of trying to make an appointment for days or weeks away, which never works with my schedule.

I recently booked the Spa Package (90 minutes), and overall I had a very positive experience…read more The front of the business is fairly simple, but once you're taken to the back, the atmosphere becomes much more relaxing. The room was quiet, comfortable, and set the right mood to unwind. I'll be honest--when the massage first started, I wasn't sure what to expect. The therapist began with a lot of muscle and joint movement, and I was thinking, "I really hope this isn't the whole massage." Thankfully, after a little while she got to work, and wow--she absolutely delivered. She found areas of tension I didn't even realize I had and put in some serious effort. By the end, I felt significantly better than when I walked in. Easily one of the better massages I've had. I wish I had caught her name so I could specifically request her next time. The reason I'm giving 4 stars instead of 5 has more to do with communication and accommodations than the massage itself. There was a bit of a language barrier, and I wasn't really given any instructions when I got into the room. As someone who has had massages before, I figured it out, but if this had been my very first massage, I probably would have been standing there wondering what I was supposed to do. A simple sign on the back of the door with instructions like, "Undress to your comfort level, lie face down on the table, and cover yourself with the sheet" would go a long way for first-time clients. The other issue was the table size. I'm 6'4", and the tables don't seem to be designed for someone my height. It wasn't a deal-breaker, but taller clients may find them a little small. Overall, the quality of the massage itself was excellent and is the main reason I'll be back. With a little improvement in communication and accommodations for larger clients, this would easily be a 5-star experience for me. I'll definitely be giving them another shot soon.