Where nobody can become somebody, but most of all, a gym for everybody…read more Everything at Horsepower Strength and Conditioning starts with its Strength Coach/Owner, Matt Miller. Horsepower is less of a gym, and more of a program. The facility itself contains only what is needed to complete the phases of the program. There is not gym-only option where you can drop-in to do your own thing. The only option is to be 100% committed to the Horsepower program. That said, Matt is terrific at creating a program specific to your goals, and most importantly, appropriate to where you are in your physical and mental journey. Membership here truly runs the gamut of the diversisphere with all colors, creeds, and abilities finding a place where they can push beyond what they thought was possible. We have everyone from pregnant women preparing for birth, to women getting their strength back after birth, top level collegiate athletes, people coming off of injuries or surgeries, people trying to drop weight, people trying to gain weight, power lifters, martial artists, high school footballers looking to earn a scholarship, moms, dads, and everyone in between. It's truly a diverse mix of individuals who train here. The training sessions are private/semi-private, and you'll always have Matt's undivided attention where necessary. To have Coach Miller there to push you, and to make you push yourself, is really the key to unlocking your true potential. A note about pricing...if you inquire expecting gym prices there will be some sticker shock, but treating your inquiry as pricing for personal training/individual strength coaching, and the quote you get will make much more sense. For my private lessons in boxing and kickboxing, I pay $1/minute. The pricing at Horsepower, when broken down by session, comes to less than that, so keep in mind you're going to receive lots of 1-on-1 attention, you're not going to a gym where you'll figure things out on your own. Like I wrote earlier, you're committing to a strength and conditioning program, and you're committing to a coach who's going to make you the best you've ever been. I've been a member for over a year and I'll continue to be. I'm getting stronger and better conditioned all the time, I'm challenged all the time, I'm growing all the time. If you're ready for REAL change, this is the place.

I love the new and improved gym !…read more I try to take advantage of their classes any chance I get over the lunch hour since they don't have am or late pm classes. Barre-less: When I first started taking Barre-less I would be sore for a week. This class is a really good toning and core class. It works those thighs and glutimimux maximus. Vinyasa Yoga- I like that this class is on Fridays.(schedule may subject the change) It's a nice way to end the week. Kettle bells- Oh my, this class is no joke! It is a great workout but don't forget your water bottle like I did once and almost got light headed. I would also suggest bringing your own weight gloves to pick up the kettle bells.

I try to get my butt down from the 35th floor of the taller tower of the Fifth Street Towers to the…read morefitness center three times a week--usually with success. It's a convenient facility for me. It doesn't have a track or a pool or a sauna, but it has enough machines and free classes. The two girls who run it are super nice too. They have a way of letting you know you're doing something wrong in the classes without embarrassing you. They announce to "keep your back straight" to the entire class and I usually figure it out that they're talking to me. The machines are pretty new and are nice. The TVs usually have ESPN, some soap opera and CNN on only. I usually skip getting the headset and just listen to my iPod. The clientele is mostly lawyers and damn, do they like to gossip in the magnificent locker rooms. The locker rooms are nothing like the ones you had in high school either. Carpeted (nicely), secure and private showers. Forget a cotton ball? They supply that stuff. And hair dryers for those who need them.

I have been a member of Fit 24 Club for 6 years. This is a great club for me for the following…read morereasons: Open 24/7 with the security of card entry for members Free Motion weight training equipment (variety of positioning for strength training) Hand weights Variety of cardio equipment including elipticals, treadmills, and bikes Managed by friendly fitness trainer Never have to wait to use equipment Mirrors in the right places to monitor body positioning while strength training TV's available with radio dial in for listening on ipod Club is not too big, not too small Body Wisdom Fitness Studio adjoining club offers, at a discount to members, various classes including yoga, belly dancing, and martial arts.

Love this gym!!! They have a variety of classes, and each…read moreone I've been to was fun. The instructors are super encouraging and have great music playing. The lighting is perfect and everyone I've interact with is lovely. They have dance, fitness, and strength classes so there's something for everyone! They are based in the St Louis Park area now and have a nice big parking lot.

This is my first time in Minneapolis and I am so glad I found this place! It's legit - the woman…read morewho own it is professional dancers for the Minnesota Vikings so she knows what's she's doing! Krista has thought of all the details - there are themed classes, tons of variety, and the ambiance makes you want to kick up your feet and stay for a pajama party!!! As with all adorable boutique locations, they do ask that you don't wear your outdoor shoes inside so note that when you come - bring a clean pair of sneakers with you when you can but some classes are barefoot!!! Their Klasses are fun and funky and will get you to swat your off...

I have been working with Morgan and the trainers at Titanium Performance since November 2018 and…read morecan honestly say this is the best I've felt in years. I have always been very active and spent decades long distance running, playing soccer and taking/teaching group fitness and yoga classes. I considered myself to be in "great" shape but eventually years of wear and tear without proper strength training plus a challenging pregnancy/labor and delivery in December 2016 took its toll. I was diagnosed with an acetabular labral tear ( the cartilage in my hip) and osteitis pubis (a pelvic stress injury) in August 2017 and ended up having my hip surgically repaired in November 2017. The recovery process was long and extremely challenging. I was on crutches for 2 months and had to relearn how to walk. My posture and breathing dynamics were a disaster. My PT said to expect at least 2 years of rehab before things started to feel "normal" again. I followed my rehab protocol religiously but kept having flare ups and set-backs. My core was so weak from being in a post-partum state. I couldn't keep muscle on and kept losing weight. I was getting regular chiropractic care but my adjustments weren't holding. Eventually my chiropractor referred me to Morgan at Titanium Performance. I started regular strength training twice a week and am finally starting to feel like myself again. Morgan has been awesome about communicating with my PT and chiropractor. The exercises are safe, effective and tailored to my specific needs--something you can't get from a group fitness class. I am so happy to have found Titanium Performance. Their method is sound and you will see results if you put in the work. I can't recommend them enough!

My mom and I currently testing out water aerobics classes. The Saturday morning Salsa Splash was a…read moreBLAST!! It wasn't hard on the body and was a great work out. The instructor, Mary, was so energetic and honestly inspiring. We did had an awkward mishap with our new membership/communication from another Y, the staff handled the tension well and I was impressed! We will be back for the next Salsa Splash!

I have reached out several times to the administration on this branch about the sauna always being…read morebroken and out of order on the weekends to no avail. The lack of concern making sure the facility is regularly maintained and fully functional makes this YMCA branch impossible to recommend.

Chad is a true professional and a master of his craft. He is able to motivate you and push you just…read moreenough to get the best results out of your body. He has effectively helped me with some nagging pain issues in my neck and knee from poor posture and muscle imbalances. I highly recommend checking him out and making a commitment to improving your body !

I highly recommend Chad as a passionate and knowledgable personal trainer who can change your life…read morefor better. I started working out with Chad 2 years ago and this was the best decision I made for myself! I never worked with a personal trainer before. In fact, I never worked out on a regular basis until I met Chad. From day one, Chad worked with me to set reasonable fitness and nutrition goals and encouraged me to stay on top of my plans and advance. After two years, I feel much stronger and more energetic now. I am more confident at the gym and love working out. Chad is very knowledgeable in both fitness and nutrition. He research things and backs his training with science. I learned a lot from him and he is the reason that I enjoy working out now! Thank you so much, Chad! I moved to California recently, but whenever I am back in Twin Cities I make sure to get a session with him.

They were so amazing and helpful to my six year old ninja warrior obsessed daughter. The…read moreinstructor, Keegan, helped her each step of the way and chatted with her about her favourite ninja warriors. It was a safe and fun environment. We will be back for sure

Wanted to write an update since my son has been coming for almost a year now and part of the kids…read morecompetitive team here. I cannot say thanks enough to Jaysen, Ben, Connor, Will, Ellie for all being great coaches to my son and running such a great place ! My son absolutely loves going and being a part of Five star.. They helped him to really progress in his skills and are very supportive! Its like a ninja family here and so glad to be a part of it!! Thanks to all!