The location for Mad Dog Fitness is the lower level of the First National Bank in Plymouth, MN…read more This location is ideal because of the easy access to I-494 and Hwy 55. For a consistently changing work out that will make you go back the next day just to find out what your going to do. I strongly encourage you to check out Marti's program. If you want cardio and core, see Marti for more!

Hitting 50 years old was a killer for me. Aerobic work outs just were not enough to change the…read moredirection mother nature was taking me. Mad Dog Boot camp has made a big difference in my health. I am stronger, firmed up, and stopped gaining weight. The spring floor is really easy on the joints and the barefoot work out helps me work on balance. If you are looking for a challenge that meets you at your fitness level from an informed fitness instructor I recommend Mad Dog Barefoot Fitness.

Honestly I love the trainers. I feel so great after 30 minutes. I need to get back to this gym…read more Easy parking. Nice people work out there.

Even though I am with Erik's Alpha class, Keri is always cheering for us when she is around. She is…read morealso willing to help me and my brother straighten out a messy supplements order that was not through her initially. She is always willing to help as needed.

From the owner: Personalized Nutrition and Fitness Plan for each person specific for their goals, time frame and…read morebudget

Pilates has completely changed my body. A year ago on a visit to my Grandmother, she showed me…read morethat she could do a plank for at least one minute. She was 86 and I was 38...I couldn't manage 30 seconds. I had taken Pilates with Deb 8 years ago after I had my first child when she was located in Rockford. I realized that was exactly what I needed to get my body back in shape. Deb is an amazing instructor and definitely pushes you but not too far, as she is always cognizant of your movement and body position. Less than a year later, I have lost 35 pounds and gained so much muscle, flexibility, energy and clarity that I feel as good as I did in my early 20's. Everyone should be doing Pilates and a great place to go is the Pilates Advantage!

The studio was nice and clean but Deb the owner wasn't very welcoming. You had to purchase private…read morelessons first, which I was fine with since I had never taken Pilates and one on one is always nice. The lessons were okay but Deb didn't make me feel comfortable enough to ask questions, she seemed stressed and agitated for all three lessons. But I stuck with it and bought more classes because it was close to my job and because I had heard so many good thing about how beneficial Pilates is. The last straw for me was when I asked a question as we were doing an exercise and Deb literally SNAPPED AT ME in front of the other three females!!!! I was so embarrassed. And the reason I was having issues was because the tension of the machine wasn't right- once Deb realized it she fixed it but with a slight attitude. Even the three others in class kind of looked uncomfortable that she had gotten so pissed off for no obvious reason. If your a newcomer to Pilates I wouldn't suggest this place. Pilates isn't cheap and its not worth it if THE OWNER doesn't want to help you to learn!! I'll stick with Core Power Yoga!

I have been a member of Fit 24 Club for 6 years. This is a great club for me for the following…read morereasons: Open 24/7 with the security of card entry for members Free Motion weight training equipment (variety of positioning for strength training) Hand weights Variety of cardio equipment including elipticals, treadmills, and bikes Managed by friendly fitness trainer Never have to wait to use equipment Mirrors in the right places to monitor body positioning while strength training TV's available with radio dial in for listening on ipod Club is not too big, not too small Body Wisdom Fitness Studio adjoining club offers, at a discount to members, various classes including yoga, belly dancing, and martial arts.

From the owner: State of the Art FIT (Functional Integrative Training) machines. A variety of cardio equipment…read more Small town feel with great perks and great people!

This fitness center has been a fantastic place for a middle-aged beginner to start getting in…read moreshape! Jason, the owner, is a very helpful, pleasant guy who takes good care of his gym...I've even seen him there at 9AM on Sunday mornings, cleaning and making sure that it's a safe place for his members to work out. The equipment is top-notch, in great working order and easy to use. In just 5 short months, going 2 to 3 days each week, I've noticed a big difference in my body and the way that I feel. I highly recommend this location for beginners and veterans when it comes to working out and improving your health!

This club is awesome! It is large, has a great variety of well-maintained equipment, and is always…read moreclean. The owner cares greatly for his clubs, the community, and everyone who comes through the door. The staff at the club are very helpful and friendly. There are several experienced trainers available, each with different personalities and specialties. The club offers Myzone heart rate monitors, which provide a unique way to have an interactive and competitive experience with others, while making sure you get the most out of each workout you do. One thing I really love about being a member at Snap is I can work out at any Snap location, which is very convenient. I highly recommend to come by and check out this club to see if it may be a good fit for you!

Big fan of this space for those beginning their work out journey! Very low pressure. There's a…read moreweights room with a few benches and 10+ pieces of equipment, along with weights and bands. There's a cardio room and racket ball courts. It's connected to a hotel and is also the hotel gym hahaha, but that also means with the membership or daily fee, you get access to the pool, hot tub, and great locker room. I've only seen a max of 10 people using the weight room at a time. Very friendly management/training staff too, willing to put together a fitness program for you! Plenty of free parking.

This is not free although listed on the top 10 free pools, call before you go to see what it's aboutread more

I love this lifetime! It's super close to my house and I love taking yoga and barre classes…read morethroughout the week. I feel like they are offered at good times and parking is typically pretty easy to find as well. All the front desk staff are very nice too and the instructors are great as well and always open to help with any questions. I wish they had a few more classes around 7 pm because it's great going after work since rush hour pushes the time I get home quite a bit.

This is a nice location, but as most other lifetimes, parking is scarce. I also didn't like that…read morethey don't have an indoor walking track, which is nice for cold/rainy days. The studios and gym are modern and updated. The pools are very nice, both indoor and outdoor! Would be great for kids or those who want to swim laps. I didn't love that the hot tub and sauna are co-ed and located in the pool area.