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    MGayle Outdoor Adventures

    5.0 (2 reviews)
    Closed 6:00 am - 10:00 AM

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    Services - MGayle Outdoor Adventures

    Group fitness

    Personal training

    Virtual fitness classes

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    7 years ago

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    The Pilates Advantage

    The Pilates Advantage

    3.5(2 reviews)
    1.3 mi

    Pilates has completely changed my body. A year ago on a visit to my Grandmother, she showed me…read morethat she could do a plank for at least one minute. She was 86 and I was 38...I couldn't manage 30 seconds. I had taken Pilates with Deb 8 years ago after I had my first child when she was located in Rockford. I realized that was exactly what I needed to get my body back in shape. Deb is an amazing instructor and definitely pushes you but not too far, as she is always cognizant of your movement and body position. Less than a year later, I have lost 35 pounds and gained so much muscle, flexibility, energy and clarity that I feel as good as I did in my early 20's. Everyone should be doing Pilates and a great place to go is the Pilates Advantage!

    The studio was nice and clean but Deb the owner wasn't very welcoming. You had to purchase private…read morelessons first, which I was fine with since I had never taken Pilates and one on one is always nice. The lessons were okay but Deb didn't make me feel comfortable enough to ask questions, she seemed stressed and agitated for all three lessons. But I stuck with it and bought more classes because it was close to my job and because I had heard so many good thing about how beneficial Pilates is. The last straw for me was when I asked a question as we were doing an exercise and Deb literally SNAPPED AT ME in front of the other three females!!!! I was so embarrassed. And the reason I was having issues was because the tension of the machine wasn't right- once Deb realized it she fixed it but with a slight attitude. Even the three others in class kind of looked uncomfortable that she had gotten so pissed off for no obvious reason. If your a newcomer to Pilates I wouldn't suggest this place. Pilates isn't cheap and its not worth it if THE OWNER doesn't want to help you to learn!! I'll stick with Core Power Yoga!

    MGayle Outdoor Adventures - healthtrainers - Updated July 2026

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