Great local boxing/fitness gym. Brandon does a fantastic job giving each person personalized…read moreattention. A bit difficult to find your first time around (backside of the building). It's a great deal with a variety of workout classes and worth every penny!

I know several people that have gone to The Way to help prepare for Spartan Races and Tough…read moreMudders. I don't have much interest in those, but I do try to work out regularly. Normally I just go to the gym and do my own thing but I decided I'd give The Way a shot. I have to say it was an awesome experience! Not only is Brandon extremely knowledgeable about fitness and workout regimes, he's very personable and able to connect with his clients. He's straight and to the point, but big on positive reinforcement and self motivation. There were definitely times during the class that I had to take a break and he was totally cool with it. He's a true believer in healthy body/ healthy mind/ healthy soul. It's not just about how many burpees one can do. During the class, we worked on a variety of full body exercises from battle ropes, to slam balls, to balance activities on bosu balls. The gym itself is in a garage/industrial environment. There's a boxing ring and plenty of boxing related equipment (punching bags, etc.). None of that was used in our class. There's other equipment that's non boxing related as well (weights, rings, monkey bars, weight balls). We actually did a small portion of our class outside where we had to walk across the parking lot holding weights. I was told by another person that he often takes advantage of the environment when possible. Overall I was very happy with my first class. I'm definitely going to be sore tomorrow. I appreciate the energy that Brandon brings to the class. He's very passionate about what he does, and it shows. If you ask him why he opened the gym, he'll tell you it's to help people. Just a great mentality. Prices are very reasonable and I will definitely be back for another class.

This is a great gym, awesome owner & trainer Michael…read moreFiiricano. Great instructors, awesome Classes, clean and they have a spin box that you Have to check out!!

These classes are amazing! The trainers are caring and energetic! It pushes you to do what you…read morewouldn't do on your own. Classmates support one another! When you complete the workout it is the best feeling. Go get your serotonin on! Fantastic!!!

I've spent the last 7 years training martial arts in some form. I started with Jiu Jitsu…read more(Japanese-style) and then moved onto muay thai, from one of the premiere MMA/Muay thai gyms in Boston, where I trained for 6 years or so until I recently moved and it's just too far away. I've also used groupons for a few other studios in Boston and on the North Shore - focusing mostly on muay thai and boxing. So I've seen a number of different approaches and formats over the years. North Shore Muay Thai Academy is great because the focus is almost entirely on Muay Thai (they just added some MMA classes). There are different types of muay thai classes every day - no competition with other martial arts like BJJ. I really like that as I have limited time and have always chosen to focus on muay thai (I just love to box) - so it's been harder at other places b/c I was much more limited in classes I could attend. With NSMTA, there are options every day, which is really nice. As far as the classes go, they are divided into technique classes, bag work (cardio and technique), and sparring with pad work. I really like the variety. I'm used to basically either a teaching class or conditioning class. So if I don't feel like sparring on that day, I just go earlier and do a good conditioning bag workout. As far as the atmosphere goes, it's cool. I've been going now for a few months (usually 2-3 times a week) and really like the ppl. It's a good group of guys, everyone is nice, no one is a jerk - which is really nice. Ppl are very respectful and looking to learn and have fun - no one is trying to break noses or anything. I've been places where I didn't really like the other ppl and it's just so much more fun when you like the guys you're working with. Kru Mark is a good teacher (explains the idea behind specific techniques as well as the general idea of the movements) and really nice guy. He's there day after day and brings good energy and an enthusiasm for the sport, which is great. And with his teaching, there's always a theme as we march through techniques, which I like a lot. I like structure to learning (as opposed to each day is a random lesson to learn), and it feels like there some of that here. Also, he teaches nearly all the classes, so it's nice to have that level of instruction all the time. If you're interested in learning muay thai, this is a great place to go.

From the owner: We offer a new type of martial arts experience that will revolutionize the Fitness and Martial Arts…read moreindustry. Our head instructor, Marc Meltzer, has spent years developing the best programs in the area. These programs were built from scratch and are to this day fully operational and extremely active in the fighting community. A former Muay Thai Kickboxer, Marc decided to put his full focus in becoming a great striking coach and left fighting behind. Classes will have all the structures in place to ensure students are able to mark their progression throughout their training.

Was a bit out of shape and knew I needed a trainer to help me make a commitment to working out on a…read moreregular basis. Met with a few different organizations and decided to sign up for a 'Hell Month' with Kevin at 13 Strikes. Its been great. We've been meeting four days a week, alternating between boxing and weight lifting. The personal training classes are held in a private studio (Meara's Martial Arts, right next to Planet Fitness). One great thing is that I end up traveling occasionally for work and Kevin has been able to be flexible on the dates and times. In addition to my weekday 'Hell Month' workout, I have also been attending the Sunday Boot Camp held at the same location. Typically there are 10-12 others and it takes just under an hour for a solid workout. The five days a week that I have been working out has been great and I am seeing the results. When my Hell Month is over I plan to continue on with personal training one-two days a week.

I am just about done my first "hell month" with Kevin, the boxing instructor at Meara's Martial…read moreArts/13 Strikes and I couldn't be happier. I have already lost 10lbs. Kevin is a great trainer, knows his stuff, and is able to push me so I get the most out of myself. He genuinely seems to care about me and wants to see me reach my goals. I am so happy with the results I just signed up to do another "hell month". If you are looking for a trainer call Kevin!!

I've been a member here for almost three years. The gym is consistently clean, the coaches and the…read moreowner are always around and available to answer questions or help you better understand the equipment. TPS offers such a unique sense of community, it will become your favorite part of the day. Once a month, they host a training day highlight different lifts. This is such an incredible opportunity as you work very closely with the coaches to perfect every detail of your lift. The goal of this gym is to help you become the best and most knowledgeable version of yourself. I am so proud to be a member of this amazing establishment. I have grown so much confidence. Thanks guys!

Literally the place are so pack & small. Two workout they do bench and squat…read more It was packed with meatheads or lean dudes. Typical everyone seem they have their own station. Pretty much meathead on benches with talkative attitude and leans Guys/gals on squat for 30mins. I'm glad there are no deadlift or maybe I haven't seen one doing it. Seriously 250lbs dude bench 275lbs are not impressive or guys took 5mins on rest and bench some 245lbs with arch back bench press for 1-2reps was a joke. Or 140lbs dude bench 135lbs & took 5mins each rest. This was all happened at same time maybe faith bought them together. Skip this gym for your own gain. I gave two stars because of the easy sign up trial I'm glad it didn't cost me anything but make me missed out to bench with my friend for my 275lbs bench.

My 12 year-old daughter and I belong here and they are so friendly! The workout is fast pace, and…read moreaccessible to all fitness levels! My daughter loves these workouts! It's no contact, it's essentially using Boxing as a vehicle for fitness

I walked past this place twice and it looked like so much fun that I had go to online and see what…read morewas up. I called and spoke with Alex, who was really pleasant and helpful. She set me up with a free kickboxing class the next day and it was awesome. I bought the Groupon online ($19 for two weeks plus free hand wraps) just to make sure I would continue to like it and I did, so I joined. The workouts are usually an hour long, with 15 min of warmup, 30 min of 3-min HIIT "rounds" of boxing/kickboxing combinations, then 15 min of core at the end. They're not easy and you'll definitely sweat a ton but they're fun. All sorts of people attend classes - young, old, in shape, out of shape, women, men. The guys who teach the classes are great. The kickboxing classes are a bit easier than the boxing classes, which is nice because if you were to go four days a week (Mon-Thur) after work, you'd get two kickboxing classes and two boxing classes. It's a good mix, I don't get bored, and it's really fun to beat something up at the end of a long work day. If you're looking to try a class out for free, I definitely recommend Sean's kickboxing class. It's a great intro and they teach you the moves and wrap your hands ahead of time for you. Tom's and Ryan's boxing classes are equally as much fun but they as trainers are way tougher on the people in their classes (still fun though). I haven't taken classes with anyone else so I can't vouch for them. My only small issues with Title are the fact that it's a bit pricey (I guess that's what I get for not being able to drag my butt to a normal gym) and that they don't have any weekend classes after 10am. Other than those, love this place and definitely recommend it.

I like this place. They got me in for June and May 2022 for the small group training. I like the…read morefact that it is a 7am class and the programming and instructor are really good. The cost is $260 for 1 month which is not cheap but also not like, Equinox prices for personal training. Will likely continue in the summer/fall 2022 if they have the space. Parking is a little tough if you do not have a Somerville Permit (need to find a meter in the AM or just hope you do not get towed in front of the Car Wash place). Overall a great spot in the Cambridge/Somerville area. Reminds me of Ethos in the South End.

I started training at the training room during covid (formerly at Healthworks) and I stay for Hua…read more Hua is so empathetic, she knows her clients so well and personalizes the workouts for both ability and goals. The Training Room is a cozy space that produces results. I love it!

I've been going to this gym since 2021, and it's been one of the best decisions I've ever made in…read moremy life. There is such a vibrant community of accepting people that I don't know where I'd be in my life without this place. As a woman, I feel empowered to not only walk around my city, but I feel confident enough to take up space. If you're looking to be part of a community, learn how to defend yourself, and get physically fit, this is the place for you.

Went there for the Month Trial , before that I had never done any martial arts and now I feel…read morebetter than ever . I love MMA aswell as all the people here, we all just learn so much and is a family journey. Well recommended.

Great coaches that teach fun classes with a lot of practical takeaways. would highly recommend!read more

Absolute pleasure training here. The environment is welcoming and supportive, and the coaches and…read morefellow trainees are fantastic. Whether you're starting Krav Maga or BJJ from zero or have prior experience, you'll feel comfortable and motivated. There are multiple classes available throughout the week, so no matter how busy your schedule is, you'll always be able to find a time that works. Highly recommend!