I've been coming here for a few months now and honestly thought I wouldn't stay for long. All the members are super friendly and encouraging. The coaches are awesome too. Coach Angela, Nick and Morgan are the best! They are always making sure my form is right and that I'm lifting in the right weight range. Definitely recommend this place to someone starting out or an experienced individual just looking to mix up their weekly routine. They recently started doing Hyrox training which I love because when I first joined only the other location provided it. read more

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Love BFT Been going since January and Ive gotten leaner and stronger I can't believe how much better my cardio is, and I hate cardio Hah. Besides the great workouts, loveeeeeee the sweeet community they have created. Head coach Ang and manager Dylan are so funny and kind along with all the other coaches like Morgan Everyone is there to support and help you reach your goals. I highly recommend for anyone looking for an awesome fitness community that does a great balance of strength and cardio training. read more

I've been coming here for about 6 months now. I love it and I look forward to every workout. I get FOMO if I can't make it. Every class is different and every 2 months or so there is a planned progression. So you'll see results and you feel stronger. Strength training is vital to our health at all ages and BFT gives an amazing workout every time. Oh and if you think you don't get a calorie burn with strength training - think again! One of the best things I've found about BFT, and what I was looking for, is a community. I feel supported and uplifted at every session. The staff is always fantastic. The coaches have helped me modify for an injury. The sales staff is great with app and account support. If you've read this far - take advantage of a free workout and have fun! read more

I can't recommend BFT enough! I originally went to another HIIT gym for years but felt myself becoming bored of repetitive workouts or not feeling challenged enough. Since starting at BFT last month, I already feel stronger! I was worried that I wouldn't be able to handle working out daily and would be so sore I can't function, but I've been able to come to 4-6 classes a week with no hard burn out! They organize it so that people can come every single day. The workouts are tough but definitely doable and the interval layout makes the class FLY BY! The app makes scheduling super easy. I love being able to quickly sign up for classes and see what type of workout we're having that day. It also helps track your progress! Plus, the staff here in San Marcos is amazing!! Everyone has been so kind since the first day I walked in. The coaching staff is top tier! So far we've had at least 2 coaches per class so you really have so much support and someone looking over you to make sure your form is correct. BFT has helped me get excited for the gym again! read more

Body Fit Training - Trainers Near Me - San Marcos, California

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Today is their soft opening and their staff was very welcoming! I tried their strength and endurance class, and appreciated that they had 2 trainers demonstrating each workout at each station. They have monitors that show the entire workout and our heart rates throughout the workout, in case we forget. It's been a while since I've taken a class like this, so I really grateful the trainer, Morgann, noticed and quickly offered modifications or tips to stay in form but not over-exert myself. She was very compassionate. I plan to come back and bring my neighbor to try their other 13 workouts because I need variety. haha The co-owner, Marker, and GM, Dylan, were also there to cheer us on or demonstrate exercises if they saw us struggling. The gym is brand new... new equipment, new bathrooms, and in a great location -- next to Buzz Coffee San Marcos. haha. Pro tip is to use the second entrance when you come to the parking lot. read more

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Amazing facility, great encouraging and motivating environment created by amazing staffs and fellow members! As someone who has never been very active in my life, I felt a dire need to start exercising but didn't know how to get started on my own. I was exploring different options and found BFT here was offering 3 classes for $3 promotion which was amazing because I got to try all of the different programs they had. One thing I really liked is that their facility is super brand new. Everything is clean and maintained really well. Climate control is good. They give you clean towels so you don't have to bring your own towel which is great. One of the times I went on their cardio day and got really hot on my face, the coach took out an ice cold wet towel from their refrigerator and it felt so good. All of the coaches here are super nice and good at getting you engaged. I was honestly intimidated when I first came in because I've never lifted weights in my life, but the coaches were very patient with me and helped me throughout so I was able to catch up to others without a problem. All of their coaches were great, but Josanna especially, she was so so helpful. The other members here were also very nice. The place is full of good vibes with members at all fitness levels, ages, and genders encouraging each other. You definitely get to push yourself a lot with the help and encouragement from the coaches and other members and feel like you gave 120% after the workout. Also, I can't not mention Faith at front desk who was so nice and gave me so many helpful tips. She really went above and beyond! I really loved it here during my trial, but as I was starting to work out, I realized I need something personalized for now because of a few old injuries I had. This one is a group fitness program so there's a set program you'll have to follow each time you go in. I ended up signing up for personal training so I can focus on some areas, but I would love to be back here once I have a better foundation. read more

BFT has fun group class training sessions that is structured in a way which seems to optimize the workouts per objective - cardio, strength, hybrid, endurance, etc. There is real-time heart rate monitoring that is displayed so I get an idea of my energy expenditure, and each session has target heart-rates. Because of that unique format, I find there really isn't any slacking on my workouts and I get a good gauge of my body's ability to push and recover. There are definitely days when I want to slack and I struggle with hitting target heart-rate zones. Usually that's a clue that my recovery could be better (lack of sleep, not enough quality nutrition, electrolytes, etc) or that I need to pace myself vs going all out on current set. BFT takes on the modern era of using technology and data as a metric approach to training. What I would like to see is more incorporating of that data to give clientele more insight into body's adaptation to the training over time. More data analytics from the heart-rate monitoring and incorporate longer term stats and personal trends into their apps would be a great thing. Oh, and lastly, the structure is such that, while you workout for your own goals and objectives, it really becomes a community with familiar faces. The motivation and inspiration that comes from seeing others getting at it, regardless of ability or level, naturally instills similar 100% effort and minimal slacking. read more

I can't say enough good things about this studio. It has a diverse mix of fitness levels so it's not too intimidating, while also giving an incredible workout to everyone. It's clean, has a friendly and motivating staff, and includes an awesome Evolve scan that tells you all about your body and where you can improve. My wife and I joined before it opened, and I am so glad that we did. The YouTube videos on BFT do not do their program justice. Let me explain. Unlike other types of workout studios, you really can (if you choose) go six days per week without feeling too sore. Their program works different muscle groups and energy systems during each workout so that you can consistently improve your fitness, while also giving the other muscle groups time to recover. They also use the BFT3 heart rate monitor to really "dial-in" the workout without forcing your body into a state of exhaustion. For example, on strength days you will want to have a lower heart rate, but lift heavier weights to improve your physical strength. On mix days of strength-cardio, they keep you in specific personalized zones. Every workout so far feels like a human designed it with a purpose. It is as close to personal training that you can get without paying for personal training while having a group motivate you. And that leads into the human-element. This studio is fantastic. It's always clean, the people and staff are incredibly friendly, and they all go above and beyond to make sure your workout is worth your time. For example, I was having lower back issues, and Head Coach Angie was able to give me modifications that allowed me to complete the workout without injury. It was great! Dylan is always so motivating, and the owners Mark and Sam are involved and very friendly. Oh, and their studio water filter makes the best cold water for a good workout drink. Good people, good music (Bose sound system), good community of diverse fitness levels. Make sure you checkout their second parking lot so you don't get caught-up in the BetterBuzz traffic. Oh, and ask about their post-workout cold Eucalyptus towels. read more

Great workouts, clean gym, and, most importantly, fully invested trainers who constantly walk around to motivate you, help you with your form, and keep you going. The other day I was on my last station losing steam when one of the trainers (Morgan) jumped in with me to encourage me to finish strong. I see all of the trainers doing this with clients during workouts. Great place to improve your fitness level, regardless of where you're starting from! read more

Great owners, great management, great trainers! If you want the perfect mix of cardio and strength training come to BFT!

Love love love this place! Everyone motivates each other and trainers are great at helping you with form and accomplish your goals. Faith and Ang are the best! read more

I have been working out at BFT San Marcos since they opened. I love the programming, technology, community, and staff. I highly recommend taking your fitness to the next level at BFT San Marcos! read more