The room temp and humidity is great! The classes are small and I never have trouble getting into a…read moreclass! I find that the instructors are very hands on and really love what they do. They can give you as much or as little instruction depending on what you like. I personally tell them to correct me as much as possible. I've been going now for almost a year and I have to say I finally tried all of the classes. Hot 26x2 , 90 min or 60 min is wonderful, and several instructors teach it and its nice because they all have a different style. The Pilates is new to me, and more challenging than I thought. I last tired the HIIT class, and OMY, that was challenging both because of the actual exercises and the heat! Tip: If you need a locker or shower they have it. Parking is never an issue and the teachers are flexible if you need to leave a bit early. So great to live near this community and to be able to have a studio in it! I am loving it!

I always enjoy Anna's class! She's a wonderful instructor and her use of different variations…read morethroughout the poses/exercise's are always helpful! The music that she plays also helps get through the burn!

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I've been taking Pilates classes here for over a year and have been so impressed with the…read moreprofessionalism and genuine kindness of the instructors. I've mainly taken classes with Laurel and Paul. I appreciate their ability to encourage, correct mistakes and make each class slightly different. Everyone taking classes has also always been welcoming and supportive. I would highly recommend this studio!

I love trying new things and I found this local place that is into healing, sound baths, and even…read moresome yoga practices. They have a week trial for $49.00 which you can check out the different types of classes that they have. Walk right into the storefront and behind is the studio where they offer the classes. Don't forget to take off your shoes before entering and letting the instructor know it is your first time here. I tried out a yoga and sound bath, a strictly all-sound bath, and one that was more vocal with sound bath/meditation. If you want something relaxing and chill why not come on by? I scheduled all my classes online and I just showed up with a yoga mat. They have a lot of other items in the cabinets for you to use.

I wanted to callout what I call a gimmick where KIN claims to offer a $25 gift certificate if you…read moreand a friend that you recommend purchase a session each. Turns out a friend and I did this and received no such discount/coupon/certificate. I emailed KIN and have not received a reply. Below is the link that they claimed the $25. I really liked the place but false advertising is not cool....

Been coming to Violet Yoga for a while now and this place just quietly became my happy zone…read more Instructors are professional but super chill and approachable, they actually watch your form and give you small tweaks that make a big difference. Classroom environment is comfortable, no weird pressure, everyone's just focused and kind. I mainly do Yoga and Aerial yoga, sometimes sneak into a zumba or Jazz Dance class when I want something more fun, and the course content feels really comprehensive - stretching, strength, breathing, all tied together so it makes sense. Great course experience every time, I walk out sweaty, relaxed, and low‑key proud of myself :) I've been taking yoga classes here for two years and I absolutely love it, my flexibility and overall body strength are way up. Highly recommend if you're looking for a solid place to practice and level up your body and mind ‍

Actually really impressed with this spot for weight loss training. Came in with a friend who…read moredragged me along lol, but instructors are professional without being stiff at all - super patient, they correct your form in a way that feels encouraging, not awkward. Classroom environment is comfortable, calm vibe, good spacing, I wasn't self‑conscious even doing the tougher exercises. They mix short theory with guided practice, so you kinda get why you're doing each move instead of just sweating blindly. Great course experience overall, felt tired but in a good way, and I left with a clear plan I can follow at home. Already eyeing their next session :)

Just took an intro Pilates class here this morning with Aaliyah and loved it! If you're new to…read morereformer Pilates or want a class that's more focused on form and stretch, this is for you. They do fill up the entire class so the instructor isn't demonstrating how to do the moves, but she does walk around and correct form/help you transition. I appreciated this class was so much more focused on making sure you nail the basics because too many trendy studios try to "push" students do harder moves than their core is ready for. I already weight lift so I like Pilates to help me recover and practice good form (especially because I'm prone to not engage my core enough when I lift!). I'm sure their non beginner class is more challenging, but this was a perfect, restorative Saturday morning work out. I also liked the intro course because there were students from all age groups and no pretentious vibe that I've had at other studios where students judge if you're in aesthetic clothes or not (people ranged from cute fits to comfy gym clothes so you can totally do both here). Looking forward to coming back whenever I need a good recovery stretch and to perfect my core strength!

I like their Reformer classes that uses the machines like Pilates. It is difficult if you haven't…read moredone Pilates but the instructor tells how the correct form. It really engages the whole body and working one muscle group. For Reformer: bring grip socks or else you'll have to buy it from the studio. I also took a yoga class. You can grab 2 yoga mats to make it more cushioned. The class itself was ok, I'm new to yoga so some of the exercises were hard esp holding the position with your abs. For Yoga: don't need to bring anything . They provide yoga mats What kept bothering me was the amount of ants on the ground near where I was. It was super bothersome. I couldn't even concentrate on the class. Even though I killed some ants, there were still more crawling on my mat and around my area. I told the instructor who said she'll let the owner know. I hope the owner cleans the studio. Parking is around the building and free parking. The location of the entrance of the building is on the street side so you'll have to walk to the street side to enter the place.

Love this studio. It's always clean, the staff is super friendly and welcoming, and the instructors…read moreare great!! Megan's sculpt class is my absolute favorite, it's a tough workout, but she keeps the energy up and makes it fun. Definitely recommend checking it out if you're looking for a hard workout.

i told the lady when she interviewed me that it was probably something that i was not going to be…read moreable to do, but i would think about it. she took down my card information and i responded right away that i decided it wasn't for me and that i didn't think my body could handle it.!!! she is now refusing to refund my money‼‼‼‼ she told me that she was just going to hold my car to hold my space and that i could call and let them know if i was going to go to the class or not and i called back within 24 hours and told them that i did not want to take their classes. i think this is called theft!!!

With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

Came here to try the K-pop dance class. I thought the place was closed down and I decided to wait…read moresince I saw a bunch of other cars starting to roll into the parking lot. The instructor came late, but immediately started the class and went into doing the routine. She was a really good instructor, and went over all the moves numerous times before moving on to the next set. I had a lot of fun, despite feeling old from being surrounded by teenagers. The facility itself is a bit run down. Bathroom had no toilet paper, seat covers, paper towels, soap... nothing. I told the instructor and she went into her own car to get some Kleenex for me.. =(

It's been so much fun taking Vivian's dance classes! She's sexy, fun, and has a great sense of…read morehumor. Every class is filled with laughter, confidence, and a really good workout! Vivian 老师的舞蹈课既性感又有趣，老师非常幽默，大家在欢笑中跳舞，气氛特别开心！

Totally know what they're doing here. Ambiance was great, instructor knowledgeable, support tools…read moreavailable, pricing more than reasonable.

I knew from the moment I met Tori that we would connect and she could help me with my yoga…read morepractice. If you are looking to begin your yoga journey, I recommend Tori. Take a break from your cardio and weight training workout! Keeping our center and balance is important and Tori can help you in a stress free and calm environment. It's time for you to stretch, breath, and meditate the stresses of life away! You deserve it. Namaste

Hi Aubrey, Thank you for your response. While the suggestion from Giovanni to try a different class…read moremay have been intended to be helpful, it came across as discouraging due to the assumptions made, particularly the emphasis that a gentle yoga class would be better suited for me. This made me feel embarrassed and out of place. It was my first time at your studio, and I chose that specific class because it was the only option available on the schedule and I was looking for a workout rather than relaxation. I was also surprised by the question regarding my yoga experience, as I do have a background in the practice. Following our interaction, I consulted my physician, who confirmed that I am fully cleared for strenuous activity. I am unsure what prompted the assumption that I was not capable, but the experience left me feeling unnecessarily doubtful of myself. I share this feedback constructively, as these elements impacted my overall impression of the studio. I appreciate your openness and wish you and your studio continued success.

Great little studio! Prices are standard for a yoga studio. I do like that it's a small business…read more Instructors are experienced and knowledgeable. Staff is friendly. They have a good amount of classes to take, and they also have 1-2 weekly affordable community classes taught by a new yoga teacher. My only suggestion (and maybe it's different since I've last been there) is to have wipes or cleaning sprays and towels available to wipe down equipment at the end of class.