I love how clean this particular location is , as well as the staff the manager a older german lady…read moreso sweet and helpful i was nervous about using their child care are and she assured me they would be safe and entertained i really appreciate the moment she took because as strong as I looked i still need help and i don't just give out compliments this place passed the vibe check definitely a hidden gem

I came here as a guest for the day and immediately felt at home. The staff were all so friendly and…read moreready to help and answer any of my questions. I had the pleasure of meeting Robin and Petra for a brief moment and they were both such a delight. I took the yoga class and the instructor Christine, was such a sweetheart. I felt all my worries of the season fade away in her class. I am not a fan of big crowds and I appreciate that they have a women's only section that includes cardio and weights. If I lived in the area, I would definitely join this gym. Thank you!

Get off the fence and start living your best life! I've been attending CrossFit Hui for…read moreapproximately six months now. Ohana (family) is probably the word closest to describe the atmosphere. It's definitely a family. Today, Coach Jules (Five Stars!) gave us a great workout at the 5:15am class! No matter your size, weight, ability, etc... They have a program tailored for you and everyone is welcome! Coaches Fe and Stan provide everything from nutrition to massage therapy to maximize your fitness. Come join us for a workout! You'll look back and be proud of your progress!

I started CrossFit October 2020, and I Love it . I love the…read morecoaches, I love the atmosphere, I Love the people. Not only have I seen awesome results . But it has lifted me up emotionally and mentally. This place is my personal safe heaven. They are like a family.

Young and uneducated staff members that do not know their own policies and are incapable of…read morecancelling your membership properly.

This gym has to be the worst in finance. I was deployed for…read morea matter of time. Beforehand I froze my account and had pictures to prove it. That wasn't the case. They kept charging me monthly and when I came back I couldn't get my refund due to the manager not wanting to. The gym is small. Sanitation doesn't exist and it's limited on equipment. OneLife is better!

OTF is truly one of a kind. With highly motivating coaches, the right about of benchmarking,…read moreadaptable to your exercise level and with workouts that are different day to day, I have found something that works for me. I usually go weekdays but the option to go weekend mornings are nice. The classes are 100% worth the price, especially if you plan to go often and opt for unlimited membership. The workout can be done without a heart rate monitor but I think it's a good accountability and reinforcing mechanisms!

I loved Orange Theory from my first trial class and have only grown to love it more since becoming…read morea member last year! It is a fabulous 1 hour guided workout, great for all fitness levels, extremely motivating with the amazing coaches and fun music.

I've been training at this location for about a year and regularly attend the Fit360 classes. The…read moregym is well-equipped, and the cycling classes offered are a great. Fit360 is my favorite with Coach Kevin keeping the workouts varied, combining intense cardio and strength training, and consistently pushing you to give your best. The cycling classes with Pat on Saturday mornings are also a great way to unwind after the week. I've met some great people here, and the Fit360 community really stands out.

Very RUDE and DISRESPECTFUL assistant manager. I signed up online for a day pass because I'm…read morestationed in Newport News, and when I arrive I ask if I can tour the gym after my workout because I'm on a time crunch. He proceeds to tell me "we run a business if I left everyone in here like you to workout for free, we'd be full of fu**ing military guys" seems like he shouldn't be a manager in my option. Very anti military business. Anytime fitness is much much better anyways and more friendly staff.

I love coming to onelife so much!!! This is seriously my happy place. Every machine you could ever…read morewant, always super clean, great classes. I seriously recommend this place for everyone.

This location seems to be steadily going downhill. The parking situation has become chaotic,…read moreespecially on the left-hand side of the building near Marcella Road, where people park wherever they want without enforcement. There are also ongoing issues inside the gym that staff do not appear to address. People regularly use cell phones in the hot tub despite clearly posted rules prohibiting it. The Aqua Massage Chairs are another problem -- I recently watched someone occupy one for over 30 minutes while barely using it, only restarting the session whenever staff walked by to make it appear they had just started. Overall, it feels like staff members spend more time behind the desk than actively monitoring the facility and enforcing rules. The atmosphere and management at this location have noticeably declined, and it's making me reconsider whether I want to remain a member here or return to the Newport News location instead.

I signed up for a year back in January 2022. I have not been back to CrossFit for 2.5 years. The…read morepandemic, and a military move really put a stop to that. I missed it so much. I could tell I was getting depressed. So I started scouting out for a new box to go to. With the help of a friend I came across CrossFit Hampton Roads. I asked the owner for a tour when no one was really around. I was having major anxiety starting up again. Not exactly sure why, but I know my physical appearance plays a large role with it. Lindsay was accommodating immediately. I loved what I saw. The feeling I got when I walked back into the door was awesome. I knew right away that this is what my life needed. I knew I would hopefully get in by March after Spring break. Well it turns out I went to my first WOD at the end of April. I felt like I fit in immediately. I was not too nervous. It was like riding a bike again. I have chosen to scale as much as possible until I get get back to where I was. I did not feel ashamed to scale either. The location is great as well. I love that there is a lot of female coaches. Lindsay has already had two eating challenges/activities. I participated in the first which was the 800g challenge. I throughly enjoyed that! I love that she has things other than workouts. CrossFit is a wonderful atmosphere with wonderful people. You become friends then family. Overall a wonderful location, and I love what I see. I can not sit to get stronger mentally and physically.

I decided to visit CF Hampton Roads based on the recommendation of the owner of CF 757. This is a…read moregreat CF gym with knowledgeable and friendly staff. I have been doing CF since 2008 and I travel frequently and get to visit several boxes around the country and CF Hampton Roads made me feel at home as soon as I walked in the door. The coach made sure to that everybody introduced themselves to me since we had a smaller class for the day. The facility is large and clean with plenty of equipment (rowers, airdynes, kettlebells of various weights, etc). The coaches are very knowledgeable and understand the reasoning for their programming. I asked several questions on their OPT-style of programming and was very impressed on the answers. They understand energy systems training, which few gyms I've visited truly understand. The coaches also provide informed warm ups and mobility geared towards the WOD--nothing extraneous. If you're in the Hampton Roads area, definitely stop by for a WOD!