I have received treatment several times over the last few years from Dr. Steve Young and have never been disappointed with the services or the treatment I've received. After my back surgery, I never thought I would be able to go back to the activities or lifestyleI Ihad prior to my injury and boy was I mistaken. It was a long recovery and Dr.Young and his great staff gave me the the treatmet and more then anything, the support tohelp me heal. From the moment you walk in the door of their facility you feel extremely welcome from the front desk making sure all insurance is taking care of and explained to you in detail,to the very friendly and professional aide, that comes to get you in the waiting area and brings you directly to your treatment table. I also received my first deep tissue massage yesterday from Victor Lopez, the massage therapist. I never had a massage of any type before and was extremely pleased with the care and information I received. Although i may need a few more treatments, I felt less pressure in the area he worked on immediately! Looking forward to my next treatment and feel confident that I'll be good as new in no time. I guess to some up my experience at Body Solutions is as easy as one word AWESOME. They have many other services that I can't wait to try from a highly trained personal trainer to massage therapy and martial arts classes. read more

I have been in great shape before, but never have I been in great shape like this. I thought I was strong, but never have I been this strong. My body had high limits, but never have I had limits this high. How did I get to where I am now? Training at Body Solutions with Rich Pohler. One day my great friend Vinnie was talking to me about strength and conditioning while I was training by myself. He mentioned his trainer and how outstanding he is at what he does and what he could help me accomplish. I was immediately interested, who isn't looking for new ways to reinvent themselves. By the New Year I started my training with Rich, and what an instant transformation. Within the first few weeks I began to see a huge improvement in my performance with my MMA training. I was already becoming stronger, faster, and more explosive. The realization that my true potential was starting to surface was a feeling I have not felt in years. . Rich Pohler is truly a brilliant trainer and has shown me the path to become the athlete and performer I didn't know I could be. A new horizon of possibilities has appeared and it is luminous and limitless, I cannot wait to tell you where it takes me. My message to athletes everywhere, if you are looking for a place to become the athlete you wish to be, to perform at levels you never thought you'd reach, then train at body solutions. read more

Body Solutions is a different type of fitness center/physical therapy center. When you first walk in, you are greeted by the cheerful smile and hearty voice of Stacy, the Office Mgr . and Julio, a certified orthodpedic specilaist. (It is an intimate and friendly, yet focused atmosphere.) How many times do you know of when the owner of the gym or physical therapy center you frequent actually works on his patients? Available to answer all your questions? I have tried a few workout centers that are nothing more than meet and greats with a occasional workout in-between. Body Solutions is a small gym with big results! You get a personalized scientifically based workout for YOUR body! It is a workout that is maximized for YOU. They have well educated, well qualified and licensed staff of 2 personal trainers: RICH POHLER AND JOSEPH MORINGELLI and a licensed message therapist, VICTOR LOPEZ on staff. The trainers are there to help you develop at your full potential, they care about you. I have been training under Rich Pohler for the past few years and I am making great progress and seeing greater results! They also offer physical therapy, mixed martial arts and life coaching. YOU need to give this place a try! read more

As an aging person, I have my share of aches and pains. My wife and I have been going to Body Solutions for physical therapy for some time now, because I feel we get really, really good service. Always get the correct way to perform each exercise, and why you're doing it. And soothing healing music, and aromatherapy whilst you do them! Almost like going to the spa. :) One thing I think is unique is that I can also get nutritional advice. Specifics, not like when I had my shoulder surgery and as I was waking up the nurse said "Eat nutritious foods to help your body heal". Sure, I get it, but I can always as Steve about supplements, and I get sound advice. Also unique is the "holistic" approach. The Emotional / Personality test is great, and kinda fun! Really, you can't heal very well if you are down in the dumps. It all adds up to a great experience. Gotta go now and do my exercises!! Regards, -Peter read more

I have a desk job (unfortunately) in which I perform time-sensitive tasks for up to 8 hours a day. It's hard for me to get breaks or eat lunch, let alone stretch, and I've annihilated my back as a result. I saw (see) Victor for massage therapy and am seeing improvement already. I know I have a few sessions to go to undo what I've done, and that maintenance (ie, stretching) is key, but he has educated me extensively on the operations of my muscles as he is hyper-educated, licensed, and extremely knowledgeable about anatomy. (In other words, it's no fluff massage that you get at a spa but a true therapeutic experience.) He is extraordinarily conscientious too, following up with me on the phone after I called Body Solutions, reporting post-massage pain (which is typical) and advising me on how to properly proceed until the muscles in my back returned to a calmer state (which they did). read more

Two years ago I was diagnosed with impingement syndrome along with bursitis in my left shoulder. In addition, I was also diagnosed with ulnar nerve subluxation and golfer's elbow in my right arm. I was dealing with constant pain on a daily basis and was not able to exercise. I was told that surgery was my only option and this was not a guarantee. 8 months ago I decided to reach out to Rich Pohler at Body Solutions. Rich listened carefully to my physical limitations as well as my personal goals. With Rich's extensive knowledge and expertise in exercise physiology, he was able to design a suitable program that would gradually get me back in the game. Today, I am virtually pain free and able to work out on a routine basis with Rich. He keeps me motivated as well as educated on how to prevent injury, achieve realistic goals, and maintain a healthy lifestyle. Thank you!! read more

Courteous staff, convenient hours and even weekend hours. I went in with a gift certificate for what I was assuming a 'regular spa massage', I don't get them often because of the expense and they only seem to to help my aches for a short while , but after my first visit with Victor I was already feeling better. He goes beyond the expectations I had of massage therapy by giving me easy at home stretches and workouts to compliment the Myofascial release and trigger point massages. It took months of stretching and working out in a gym with a trainer several times a week to achieve what Victor was able to do in an hour, and that was only after the first session. He and the rest of the staff are friendly and I look forward to my weekly visits! read more

I have been looking for help with chronic pain in my upper back and neck for years...my chiropractic care help with structural issues but I could feel that the muscles were overworked and flat out fatigue and nothing seemed to address that...I've been working with message therapist Victor Lopez at Body Solutions for only month and already there's a 50%+ improvement/relief with the pain...this is not relaxation message with pain management therapy. Victor consults with Dr. Young on all of his cases and course of treatment with has included heat therapy and daily exercises to reinforce the work he's doing...I would recommend to anyone that they start here with Victor and Body Solutions for any pain management issues. read more

I originally came to Body Solutions in 2002 (it was called Physical Solutions at the time I think) trying to rehab a torn ACL. I had been to another awful therapist who would spend maybe 5 minutes with me before bouncing to the next patient. I've been back to Body Solutions several times for elbow problems and will be going back soon to deal with another torn ACL. Needless to say they do a great job. All of the staff are very knowledgable, competent, and seem genuinely interested in your rehab. If you want to get better, quit wasting time at therapy mills that take on too many patients at once and come here. read more

I have been to several physical therapists throughout the years. But once I found Dr. Steve Young at Body Solutions, I will NEVER go to another physical therapist. I had several issues that other physical therapists could never 100% fix. Dr. Young worked his magic using his broad knowledge and 100% fixed those issues. I have recommended friends to see Dr. Young and they have been very appreciative of my referral. The staff at Body Solutions are superb. I've also seen Victor Lopez, a massage therapist at Body Solutions, and his massage techniques stopped the stubborn muscle spasms in my back. read more

The best there is!! My whole family has gone here for years for physical therapy, weight training, and most recently massage therapy. I've been to three other massage therapists for a hamstring injury at the recommendation of my doctor, I would get some relief but the injury kept reoccurring. Finally I decided to go back to old faithful, Physical Solutions, to see if they could help. The result is amazing. For the first time in over a year I am completely recovered and can compete. I can't say enough about how great this place is. Injury after injury they get me back on the playing field. read more

With Body Solutions I found a nice mix of Eastern and Western medicine. There is definitely an emphasis on optimal well-being and the body-mind connection. As soon as I step into the place there is a sense of health and healing. Maybe it is because the green facility means I don't have to be concerned about chemicals and toxic stuff. Since working with them-and yes, I feel there is a partnership, not just a" we know best, so do what we tell you and you'll be fine" approach-I have learned so much about the way my body operates. I look forward to a long relationship with Body Solutions. read more

The staff at Body Solutions has done a great job dealing with me. I have been suffering with lower back pain that really put a hindrance on my everyday activities. I have been going for 6mon and was in alot of pain with not much range of motion. This past weekend I trotted on my treadmill for the first time in over 1 year. I use to be a Track and Field athlete now I coach. It is very important for me to be able to work out with the kids I coach. Thanks to Steve Young I will be doing that soon. Stacy is always accommodating and pleasant on the phone. read more

I first went to Body Solutions at the recommendation of a fellow triathlete for some physical therapy. Since that time, I have recommended several friends to go there as well. I did not know that they personal training there but after I had some major surgery I was determined to get back in shape. For the past two plus years, I have worked with Rich Polin and he has me in great shape and virtually injury free from running, biking, swimming and lifting. You can only be a winner by going to Body Solutions. read more

I was referred to Body Solutions by a physical therapist working in another facility. I was looking for a serious training routine but was limited due to a spinal surgery. Dr Young and the head trainer, Rich Pohler, devised an exercise plan where I could train to achieve my goals while minimizing risk of injury. Following the routine under their supervision helped me to achieve training goals beyond what i could do before surgery. They are the best facility for physical therapy and fitness in the area. read more

I've had neck and shoulder pain from an accident, for 20 years. I've tried everything to get rid of the pain and the headaches they cause. For the first time I see a light at the end of the tunnel. I've been working with Victor and between the treatments and exercises I see some improvements. I have a long way to go after 20 years of my muscles doing there own thing but I believe with Victors help I will one day be pain free! (I didn't think that would be possible) Thanks Victor!! Your the best! SL read more

Dr. Steve Young at Body Solutions wasa Godsend. As an avid athlete, as well as a Pilates trainer, I could afford no time wasted in dealing with a nagging shoulder issue. Todd Fluck of Integrative Manual Terapies, LLC, recommended Dr. Young as a follow up to Todd's amazing Structural Integration series (www.imtcare.com). Dr. Young quickly diagnosed and treated my inflamed rotator cuff. I would highly recomend this efficient, professional, and up to the minute informed individual. read more

presently my son is getting pt work done on his shoulder from an ice hockey injury. I am very impressed on the care he is receiving and the progress he is making in a short period of time. In the past I have had a sports massage & metabolism test. Both experiences for me was great. The staff is very knowledgeable & takes pride in what they do. I look forward to future sports massage therapy work & working with their personal trainers to improve my triathlon times. read more

As a professional mixed martial artists, I starting building my strength and conditioning at Body Solutions about 7 months ago. I can't go wrong with all the advice and daily healthy diet and exercise regimens.The Service is GREAT!!! I have never been in better shape! I always feel mentally and physically prepared. My game has been elevated to a whole new level. The whole atmosphere and experience is amazing! Body Solutions is an all around benefit to me. read more