I was searching for a place to begin my strength training and fitness journey--somewhere that…read moreoffered more support than a typical chain gym. A few months ago, I started personal training with Eric, and my progress has been incredible. He encouraged me to add in group classes, and while I was initially nervous, the supportive and welcoming community quickly put me at ease. After years of viewing exercise as a chore, I now genuinely look forward to training and classes. BK Society has wholly transformed my mindset, and I can't recommend it enough for anyone, regardless of their fitness level!

The ABSOLUTE best gym, not just on SI but ever. I walked in with my usual extreme amount of gym…read moreanxiety and walked out with an amazing fitness community. Eric and Stella have created an environment that fosters growth, motivation and best of all results!!! Eric is a phenomenal coach, who trains with impeccable knowledge, immense heart and intensity. He cultivates programs that are challenging but rewarding, and works around any physical issues you may have. The results I've seen in just 3 months are a testament to how amazing Bk society is. Not only do I look and feel better, I've been motivated to bring out an inner athlete while surrounded by amazing like minded individuals. Seriously, run, don't walk to their next class!

I've now been a part of Transformation Fitness Studio for 2 years and so much of my life has…read morechanged and for the better. I have always shyed away from any gym or fitness environment due to bullying, rude service, and personal insecurities (still do but in a different head space now). I walked in their door and never looked back. I was paired with Maria, and it was the best thing to happen for me. Her knowledge her care she gets me. She pushes me further than I think I can go, and then pushes me further than that! At transformation fitness there is not one trainer who does not make their client feel worthy, motivated, inspired. I have my share of injuries/pain and with the dedication, care, and instructions from Steve I am able to still continue with my trainings through modifications and mobility work. The latest addition to an already fantastic studio are their Cardio Boxing classes .. holy full body work out. The biggest joy is how empowered I feel after, and how these classes are helping me feel more confident within myself and it's ALL BECAUSE OF THEM !!! I owe a tremendous thank you to owner Steve who has helped me dig deep and find my potential and work hard on keeping at it. I also owe a tremendous tjank you to my trainer Maria who I would be lost without. Anthony, Kurt, and Christine and the rest of the team at TFit I cannot thank you enough for inspiring me everyday to be a better version of who I was the previous day. Not only do I recommend anyone to try your studio out I HIGHLY SUGGEST every one to book a session, you will have zero regrets !

I've been working out with Joe since April or May (it's all a blur with COVID). Best experience…read moreever! His approach, knowledge and style is a perfect fit for what I need in a trainer. I didn't think virtual would be for me but since working out with Joe (I am in California) I have dropped 16 pounds and feel better and stronger than I have EVER. He is constantly pushing me to raise the bar and I've never sweated so much in my life! When I think I can't, Joe reminds me that I can! "Just try it, just try to get 5 reps in" and somehow I get it done. Seriously life changing!

Mind & Body Pilates is a game changer for anybody who wants to feel amazing in their own skin…read more Yoomi is an amazing instructor and challenges me to push past my physical boundaries while also being mindful of my limitations. Yoomi always spends the first few minutes of the session assessing your body and finding areas that are imbalanced. This is pivotal not only for having great form during the session, but also helps build your awareness in your day to day life and enhances the quality of life as you age. Throughout our sessions, Yoomi guides me through each exercise and ensures that I am working out in proper form. After each set, she makes sure that you stretch and shake off your muscles in order to avoid cramping and enhance recovery. By the end, I always feel sore and filled pride that I made it through another an intense hour of Pilates. Every. Single. Time. Yoomi makes me feel extremely comfortable throughout our session, which is a pivotal quality for an instructor, in my opinion, because, like most people, I feel insecure about my body. If you're like me, and you're a little shy, book an appointment right now! You won't regret it. In fact, I recommended her to my friend, W, and we agreed that Yoomi is probably the best Pilates instructor in NYC. I highly recommend Mind & Body Pilates. 100%

Yoo Mi is an extremely detailed and careful instructor. She tailors the workout to each individual…read moreand ensures you have the correct form during every move. I came here just with the intention of trying out Pilates but this is more than just Pilates. After taking several classes I feel like my posture has become much better and my back pain from incorrect sitting has reduced significantly. Highly recommend her! The studio is also very clean and cozy which is a plus.

There are some great things about this gym and some negative. The staff for the most part is really…read morenice and helpful. They are always nice at the desk welcoming you with a hello and saying goodbye when leaving. The cleaning crew are always cleaning and the place is spotless. You always have cleaning wipes to clean down machines. There is rarely dust anywhere and the bathrooms are always clean. There is a large parking lot but it does get filled up quickly so give yourself ample time to look for a spot. There is brand new equipment as of the beginning of 2025 so you are basically working on everything New. The price of this gym is expensive. if you just use the gym area you are paying for the whole gym. Pool, and other amenities and such. This is though I think the best gym so far I would say on the island for the money. Nice people working here , nice clientele, clean atmosphere. It does get crowded at times but tell me what gym doesn't.

If you are a woman be prepared there will be male workers coming into the locker room or even the…read moreshower room unannounced. I witnessed it twice. Even a YMCA staff escorted those maintenance workers into the women's locker room and shower room the Y staffs would not make sure everyone aware of it. I personally don't feel secure in this environment. I understand things broken and need repairing. It's impossible to closed down the entire locker room for just maintenance purposes. But the management should do a better job on this. I don't blame those maintenance workers. It is 100% responsibility of the YMCA management to pretect their members. They should have trained their staffs better to make sure everyone aware of the situation. No one wants to experience surprises like this. ***Updates: Thanks for writing back. Here is more information about both incidents as requested. Look forward to seeing any improvement. The first incident happened sometime last year. Once I walked out of the shower room I heard some men talking in the sauna room. I quickly ran back in the shower room and told the cleaning lady what happened. Then she talked to the YMCA female staff who accompanied the maintenance workers. She then walked them outside and asked me to finish changing in one of the stalls in the locker area so the workers can continue the repairing. I was not notified by any staffs about the situation when I was in the shower. The second incident just happened couple weeks ago 9/26. When I entered the shower room from the pool I saw a YMCA female staff standing in the hallway and sipping ice coffee. I saw one of the shower stalls occupied at that time. As soon as I entered one of the shower stalls I heard a man voice. He was supposed to check which showers were broken. I was not being notified when I walked in the shower room even the staff saw me.

By far one of the best Pilates studios I've ever gone to. And they have a café with the BEST…read morelattes! They also have a gorgeous backyard where floor mat pilates are done during the good weather days & of course the inside (it's BEAUTIFUL) where they have the reformers and classes I already claimed mine! Lol. They have a complimentary 30 min class you can join if your on the fence if Pilates is right for you. I mean you can't go wrong there! Definitely my go to place to unwind!

I've been going to this gym now for about 2 years. They offer great high intensity weight training…read more& cardio classes! (also have yoga, boxing, & spin classes I've yet to try). The staff care more about getting you to workout than enforcing strict cancellation/sign up policies, or squeezing you for pennies (the only strict sign up/cancellation I've heard about is for spin classes). You won't get unbearable unlimited texts & calls from them or hard sales pitches like the new workout chain that recently opened in Bay Ridge, good god! You can pay-per-class, and at $25 it's a pretty good deal! But I have an unlimited membership. Here are my suggestions: - Beginners: take Anthony or Daniel. Super helpful & approachable. If you're feeling intimidated, do Saturday @ 10:30am with Daniel. The time & day make it a smaller class. Or Anthony Tuesday @4pm. - Toning w a cardio focus: Total Body class with Anthony, Aiden, or Daniel. (Bernie will fill in, & she's also great). - Muscle building focus: Bernie has THE BEST straight forward weight lifting classes. Especially Arms. She doesn't add tons of cardio. - Booty toning: Aiden's class is legit cheeks on fire. - Weight loss / cardio / fat burn: Jose's classes. He's a really great motivator. His style is much more boot camp drill sergeant. He's doing it so you don't quit! If I could add anything: I'd love an exclusive Ab Only class! Slow, focused ab/deep core the entire time. ESPECIALLY upstairs with the gym equipment (cable machine, captains chair, roman chair, pull up, etc) used for each station, with the remaining people doing ab floor work as we rotate. No cardio. I just want to murder my abs! They also plan special events. They recently held a unique class with a drummer playing live hip hop / dance music with the lights low. I really loved that class! Push past any intimidation or fear & you'll do great. We're all just getting in a good workout. You've got this!

You get fit fast in all programs As needed am pm 7 days of…read morethe week. 52 days of the year it comes fast...

Just signed up and it's pure joy to go to Alana Life & Fitness and work with their fitness coach…read more By far, this is the most inclusive gym I've ever been to. Female only, all body types, all faiths, all lifestyles. I felt immediately welcomed and at ease. A Bay Ridge gem.

I just recently joined this gym because I needed have more of fat-burn exercises. Their Zumba…read moreclasses are great! Just wish they had more Zumba classes. Anyhow, they are doing amazing Black Friday sale, you should get this deal!

I took Zumba class it was amazing and fun . so much energy. I really loved itread more