Last Thursday night I came to try hip hop Zumba for the first time and yikes it is hard!!! Everyone…read moreelse in the class is dancing away and I'm in the back looking like a monkey lol. The instructor was really funny and upbeat and dayum can she dance! I just wish they would do the dance slow one time so we could learn and then speed it up. Otherwise it was very frustrating to learn and you have to be committed. I almost gave up but glad I stuck to it. I'm actually looking forward to going back this week and giving it another try, clearly my white girl moves need some work! Was only $5 too if you bring a friend! Then you can laugh at each other and be like girl wtf you doing?! Side note there was a dude in the class, so don't be intimidated to try boyz.

This spot is great! I always enjoy my time at zClub and each class I have taken has been money well…read morespent. I usually attend Zumba classes each week, and the room is always full of motivated and powerful women that inspire me! Instructor Dawn is nothing but polite, fun, and attentive to everyone's needs. Great place to work out.

This dance group offers a lot of variety of dancing for boys and girls. The instructors are…read moreenthusiastic and invested in the kids. The classes are well organized. They are a bit expensive, especially when your doing multiple classes with multiple kids. The season (seasons) is a bit long

From the owner: Has your youngster been persistent about starting a new hobby? Help boost their self-confidence…read morewhile they learn valuable life skills by enrolling them at The Dance Company in Amherst, NH. This dance studio strives to make their students' experiences fun and enjoyable. This well-known dance studio creates age-appropriate music, costumes, and choreography for your child to learn and showcase. They offer traditional dance classes, as well as a wide range of other physical activities, including acrobatics, theater, and fitness classes. At this dance school, your child can choose from genres such as: * Ballet * Hip-hop * Jazz * Lyrical * Tap Help your child learn the art of dance while making lasting friendships along the way at The Dance Company. Call this dance studio at (603) 864-8374 to enroll your kid or visit their website to learn more today. Their team looks forward to meeting you and your child.

I have been a PB member for many years and I love it.The community, the teachers, the staff and…read moreowner are amazing. Nice selection of curated outfits in the boutique. The workouts are hard but you can make modifications as needed and met yourself where you are that day. No stress parking, clean and convenient location just off rt 3. Def recommended, give it a try!

Pure Barre has changed my outlook on life! I've never stuck with any other exercise program beyond…read morea few months but I've been going to both the Bedford and Nashua studios for over 2 years now. I think its because of the variety of class formats they offer and the attention the instructors and staff pay to everyone. The routines are updated at least monthly, keeping them fresh, but familiar. I really like that I have to sign up in advance for the classes and times I want or am able to attend. That alone keeps me committed to the program. Thank you to the teams at Pure Barre Bedford and Nashua for all your hard work and caring about all the members. .

Swung by here after doing some shopping in town, was impressed by the enormous and very airy,…read morespacious-feeling workout area which is ringed by a nice big indoor track that has full length windows offering some beautiful verdant vistas on all sides. Actual equipment was ok, a bit willy-nilly jumbled up and crowded together though, and the general vibe perhaps as a result of the architecture was somewhat cold and impersonal despite the small-town locale. I was relieved to see that they did have at least two Keiser stationary bikes, which are increasingly rare these days as most gyms get suckered into the big lumbering fancy LOOKING bikes with the flashy screens and video-game simulations, that have lousy ergonomics making you feel like you're pedaling a toy not a real bike. They do have some Concept rowers at least, which is a good sign. Overall I'd say it's a fairly decent Y except for the sauna, which was sorely disappointing in that despite being brand new looking and quite pleasant/spacious, was being run at some geriatric 150-160 degrees tops. Oh and they close way the hell too early on weekends: 5pm on Saturday, 4pm on Sunday. Only slightly less lousy than my home Y in Cambridge (4pm both days). Argh!

Thoroughly impressed with this Y facility, the group class offerings, the cleanliness, condition of…read moreequipment and kids programs. Tremendous value for a family, in my opinion. Check it out.

This is a salon that also does barre classes. This review is on the salon part…read more When you walk into the salon is it very bright and welcoming. The decor is very on trend using blues and grays accented but white. The Salon is very clean and open. You would never feel cramped here. The service i received was a balayage. My stylist was Chloe. She was very nice and easy to chat with. I really appreciated the honesty about the color we could achieve in one round and the price before we started the process. In the past I've had salons tell me that they couldn't tell me the price until we were done. I was happy to have Chloe be very upfront. Overall I really enjoyed this salon and the ladies that work her. If you would like to know more about Chloe's work her instagram is chloepaintshair

First time here tonight for a haircut! Kamryn gave me exactly what I wanted, I was very happy! Only…read moretook 45 mins and the price was great too! Tip them well ladies, they work hard! The only thing that would have made it over the top would be a nice glass of wine or spritzer or something to relax with. Other than that I will definitely be back!

I love my local YMCA, which is currently the Merrimack, NH branch. They have a wonderful…read moreassortment of fitness classes, which I find to be the most fun way to burn calories. Checking in is a breeze, the front desk staff are always so friendly and welcoming, and there are plenty of vending machines with healthy (some more than others) and refreshing drinks and snacks. The Merrimack location has an indoor track, racquetball courts, cardio and weight equipment, a swimming pool (for lap swim, classes, swim lessons, team swim, etc), as I mentioned previously, three locations for fitness classes (aerobic and yoga area, spin and dance studio that is used by the barre class). I love Yoga, Zumba (regular and toning), Dance Fit, and kickboxing. The instructors are friendly, welcoming and informative. I always have fun even if I am not the most coordinated individual. It is a great way to cross train for my regular hiking and running routines. The fee price is more than your typical PF type place but offers so much for the cost. They have reduced fees for individuals who may be in need due to low income, disability, etc. I am a fan and look forward to going.

We started swim lessons here weekly about a month ago and have really enjoyed talking to the staff…read more(Genevieve and Jaclyn are delightful, joyful and willing to help) and have enjoyed the lessons. I have a 3.5 year old little girl who is terrified of herself and the water and in just 5 lessons, she's progressed so well! Brittany is an excellent swim coach and my daughter has definitely bonded with her. We look forward to coming here every week. It's managed and ran well.