Just a surreal session with Tanji and the other ladies. I was so relaxed it felt like I was under…read moreanesthesia! This wonderful and relaxing chakra balancing with bowls and gongs was absolutely fabulous! Tanji prepared us for this by bringing us into alignment with our energies, relaxing and focusing only on breathing and our own flow of energy movement. One hour went quickly by as each of us had an individual experience with our own spiritual processes. Just magical and worth experiencing again and again.

I just had a "Singing in the Rain" with Tanji and it was amazing. So this incorporates the raindrop…read moresession with the singing bowls. It is so relaxing and so awesome. I could feel the essential oils work with the bowls to get super deep into the cells. The tension left and I ended up totally relaxed. This is a huge step up from the regular raindrop session- which is also amazing by itself. I know the detox and immune support was boosted really high! It's a must do!!

I took my first 10 day course there in 2009 and my life improved in every way. Life has been a…read moreblissful journey since for which I'm forever grateful. If you're reading this or thinking about it know that the journey to yourself is the best path you can take and here in this great state of Massachusetts its offered free of charge. Best things in life are indeed free. Thank you Goenka and the entire Vipassana organization. A Happy Will.

I'm writing this as a concerned parent after my daughter attended a 10-day Vipassana retreat at…read moreDhamma Dhara. Before attending, she was loving, connected, and in close contact with our family. After the retreat, there was an immediate and complete cutoff in communication with all of us--something entirely out of character and deeply painful. The staff were kind when I reached out, and I respect that many benefit from this practice. However, I don't believe there is enough awareness about how intense 10 days of silence and deep introspection can be, especially for someone already going through major life changes. When such a drastic shift happens so suddenly, it raises real concerns about vulnerability, influence, and lack of support during reintegration. Families should be aware and prepared for possible unexpected changes. If my daughter ever reads this: you are loved, missed, and always welcome back

I want to thank Amy so much for the wonderful session of "Couples Sound Healing" at her studio:…read moreGinkgo Leaf Wellness in Nashua. I must say that I was a bit skeptical going in, not knowing what to expect. I am now a true believer. Words cannot really describe the feeling of relaxation and well-being evoked. Amy's soothing words and the blending of many sounds bring you to a state of peace and mindfulness. I know that I drifted off a few times into a very pleasant place. I highly recommend that you experience this for yourself. ginkgoleafwellness.com

A group of us booked a sound healing session with Amy. It was wonderful! She is fantastic. The…read morestudio is gorgeous and cozy. I highly recommend her!

Went for a weekend retreat lead by Akashavanda and Samayadevi, and it was wonderful. They led a…read morewell organized and well thought out retreat. Meditation, discussion, vegetarian food, walking in the woods and devotional chanting were all amazing. The whole gestalt of the retreat was wonderful. I got closer to my friends I drove up with and to the new people that I met. Refreshing and renewing weekend, thank you to all.

This is a wonderful spot to learn about Buddhism, meditation, mindfulness, and yoga.They offer…read moreinstruction, retreats and practice for everyone.The center is surrounded by 13 acres of woods to frolic in and enjoy while visiting the center. If your looking for more peace, kindness and compassion in your life it is definitely worth a visit.

Beautiful space right here in the city offering workshops and other classes centered around…read morewellness. Zayda and her team were so welcoming and kind. I recommend this space for a retreat too as I believe HeartWell offers rental/use for other holistic practitioners.

Mindfulness as a Catalyst for Equity and Collective Healing at the HeartWell Institute was one of…read morethe most transformative Professional Development (CEU) trainings I have ever experienced. I am very grateful for the time spent in community breaking down very complex systematic and personal perspectives that I otherwise would have never considered.

The Sitting Room is a real gem located in Lexington Center. I had been looking for a meditation…read morecenter close to my work, where I could sit and meditate with others, receive guidance on meditating, and learn Buddhist teachings. The Sitting Room provides just that. There are sittings at lunch time, conveniently from 12:30-1:00. There are also later afternoon sittings, and some evening sittings. On Thursday evenings, there are Dharma talks, which impart Buddhist teachings. The room is beautifully appointed and very calming. I would recommend the sitting room to any friend or family member looking for support in their meditation practice, or for a meditation community.

Christine couldn't have been nicer more welcoming and explained greatly our first time experience…read more will definatly go back! very relaxing.