Where do I start..FANTASTIC! These young ladies have renewed my faith in the health care system. I…read morefinally found someone who listens and takes my concerns seriously especially as a woman of color! Love them!

It's very rare to enjoy every person you interact with in an establishment, but at First Choice,…read morethat is what you'll get! Pleasantries and smiles, along with awesome, knowledgeable service. They are a wonderful service and Talisha, FNP, the owner is amazing, but her entire team is awesome!!! Looking for weight loss, primary care, IV fluid rehydration and so much more... give them a call! You'll be pleasantly surprised by making First Choice, your First Choice! Thank you to the FCA Team!

I went to PT at the Bonney Rd location. I would highly recommend coming here. They really know what…read morethey are doing. They ask a lot of questions to get as much information from you as they can and really seem to care about you and your issue. The staff are super friendly and helpful. Great job everyone!

Chris and Ed were awesome! They took the time to explain procedures and Chris was able to diagnose…read moreand correct my issues alleviating my pain/discomfort. Ed demonstrated and monitored my exercises to help stabalize my core and strengthen my muscles. Midway through my weeks of treatment, Maria (a student) arrived and she fit right in and took charge as well! Chris allowed her to be hands on in my exercise routines - choosing the exercises and monitoring me while I completed them (IMO - invaluable as a student). I would definitely recommend to a family member or friend.

My wife has some serious spine and nerve issues for which her spine doctor referred her to In…read moreMotion for a four to six weeks course of physical therapy. At this point, she's three weeks into her therapy and her condition has improved significantly. Before starting therapy a little trip to the supermarket (even using a scooter) was an ordeal resulting in a lot of pain and forcing her to lie in bed for hours upon returning home. After three weeks of therapy she is up most of the day and her normal pain level (ten point scale) has gone from nine or ten to around five. Needless to say, we are thrilled with the results so far and feel confident she will continue to improve. I have accompanied her to all visits and am involved in her treatment. The therapists she's worked with at In Motion are all professional and friendly. They are very knowledgeable and do a great job of explaining everything. It's obvious they really care about their patients. The front office staff is equally professional and friendly so the whole experience is is very positive, we always leave feeling good about our time there. Parking will never be an issue here as there is a very large private lot. The spacious lot is always free of debris and the walkup is clear however the entranceway to the business seems to be a popular spot for large flocks of Canada Geese to congregate. Watch your step because there is goose poop everywhere. The facility is well-equipped with everything one would expect to find at a modern physical therapy and training center. The layout is a little odd as In Motion shares the building with Chilled Ponds ice skating rink which is the training facility for the Norfolk Admirals. In Motion is located at the south end of the building. There is a glass partition between the two businesses so it's kind of cool to be able to watch various hockey teams or individuals practice or just skate. It's also neat to watch them resurface and clean the ice with the Zamboni. Wait times are minimal and service is great. They are flexible with appointments and accommodating to your schedules which is helpful. If you are in need of physical therapy or training I highly recommend Bon Secours In Motion at Chilled Ponds.

InMotion Sports Fitness operates M-Saturday and is operated by Bon Secours physical fitness…read moretrainers, who are separate from the physical therapy, massage and nutritional counseling services that are co-located on either side of the building. The Chilled Ponds ice rink is the anchor business. Bon Secours leases the space around the rink for its diverse set of full-body wellness activities, including physical fitness with a certified training coach, massage therapy, physical therapy and nutritional counseling services. Need to stay or get back into shape? You can save money by joining the Bon Secours "Breakfast Club." For $100/month you get one hour of physical training with a fitness coach per day (you choose which day(s) and hour between 6am and 11am), a free massage each month and a free hour of nutritional counseling to ensure you stay on track with your weight goals. There are no contracts. Start and end whenever you wish (warning: once you start, you won't want to stop.). Great staff and fellow worker outers! Your membership is good at any Bon Secours In Motion, which means you can use your massage therapy session in VA Beach if there are no appointments available in Chesapeake (Mike "Sully" at the Chesapeake location is only available on Tuesdays and he is FANTASTIC!). If you're not an early bird, you can always come after 12pm, but just know that the price doubles to $200/month if you do. I've never been an early riser, but saving $100/month to take care of myself and be physically able to run around and play with my grandkids one day turned me into one. Seriously, though. Where else can you go to get this much value for your dollar?

I was treated for a bulging disc in my lower back by Mandy, a Mackenzie trained physical therapist…read more Not only was Mandy amazing but so we're the supporting staff, especially Maggie who performed cupping and deep tissue work. I highly recommend their services.

Such a great place! Friendly staff, knowledgeable therapists, and an overall great atmosphere.read more

I've been seeing Dr Adam Gold here for about 3 months now and my results have been amazing. The…read morestaff provides quality care with all of their services provided. The doctors are very involved with your health and adjustments which makes Spinal Source Chiropractic a place like no other!

I should have gone to Spinal Source Chiropractic sooner! I was suffering from osteoarthritis in my…read moreright knee and overall fatigue. Dr. Gold and his team worked with me to establish a chiropractic care plan for me. For me it was more than back pain! My osteoarthritis pain was lessened upon the first adjustment. Simple exercises I could do at home helped me maintain body function. I improved tremendously. The staff all became my cheerleaders. I feel better than I have ever felt before.

I have between going to Dr. Heidi for almost 2 years for different sessions of physical therapy…read more She is a wealth of knowledge and has helped me immensely. Dr. Heidi is also very kind and caring. I would recommend her as a great physical therapist!

Dr. Block is an amazing chiropractor, and his staff are very professional and welcoming. I've had…read moreneck and back issues for years, but since going to Dr. Block, I've been able to function much better. I truly appreciate the care and attention I received from him and his therapist at every visit. The best Chiropractor in the 757.

I recently started going back here for back and neck pain. They really pay attention and focus on…read morethe areas of need. The adjustment was relieving and the therapeutic massage is incredible. The office folks are very friendly and helpful. Overall the experience is great and they really make it easy to want to continue going here. I'm looking forward to how much better I will feel after a few more visits.

Great care and game plan moving forward. It's clean and full of equipment. The staff is great! They…read moreare a bit old school in communication and documents for "homework" not much is digital or accessible outside of paper copies or hand writing things down. That would be amazing to see and would be so convenient for the patients.

These guys are exceptional. Friendly, interested in your well being and recovery and engaged in…read moreyour recovery. It is fun to come here and work on your recovery. They make you laugh and work hard. After 2 knee replacements and months of therapy I feel great and grateful for their help. I wouldn't consider going anywhere else or recommending any other therapy center. Good job guys!